If you're looking for a delicious and nutritious addition to your workout routine, look no further than 2 scoops (50 g) of Her Whey in Blueberry Muffin flavor. Not only does it taste great, but it also packs in 190 calories per serving to help you reach your fitness goals.

This protein powder is rich in protein, with 28 grams per serving to help support muscle growth and repair. In addition, it contains essential vitamins and minerals to keep you healthy and energized.

Whether you're a busy mom, a fitness enthusiast, or just looking for a way to maintain a healthy body weight, Her Whey is a convenient and tasty choice. Let's take a closer look at its benefits for active women.

High in Calories

As mentioned earlier, 2 scoops (50 g) of Her Whey - Blueberry Muffin contains 190 calories, which makes it a great option for those looking to add calories into their diet to gain muscle mass or to fuel their intense workout routine. Moreover, the calories in this protein powder come from high-quality macronutrients, including 28 grams of protein, low sugar, and healthy fats, which are all essential for maintaining good health and promoting muscle growth.

Rich in Protein

Protein plays a crucial role in building and repairing muscles, and Her Whey - Blueberry Muffin is an excellent source of this macronutrient. With 28 grams of protein per serving, it's a great addition to your post-workout routine or anytime you need an extra boost of amino acids. In addition, the protein in this supplement is made from high-quality whey, which is easily absorbed by the body and provides a complete amino acid profile. This makes it an excellent choice for active women who want to support their muscle growth and recovery.

Contains Essential Vitamins and Minerals

Her Whey - Blueberry Muffin also contains essential vitamins and minerals that can keep you healthy and energized. Some of the nutrients that can be found in this protein powder include calcium, iron, vitamin D, and B vitamins, among others. These vitamins and minerals play a vital role in maintaining good health, such as helping to strengthen bones, carrying oxygen throughout the body, and supporting a healthy immune system. By including Her Whey in your diet, you can easily cover many of your daily nutrient needs in one easy-to-mix supplement.

Perfect for Post-Workout Recovery

After an intense workout, your muscles need adequate nutrition to repair and grow. Her Whey - Blueberry Muffin contains a high amount of protein and calories, ideal for your post-workout recovery. In addition, it's low in sugar to help minimize insulin spikes and optimize muscle recovery. This protein powder is quick and easy to digest, which means that it gets to your muscles faster, promoting recovery and growth.

Supports Muscle Growth and Repair

As previously mentioned, Her Whey - Blueberry Muffin is rich in protein, which provides the building blocks necessary for muscle growth and repair. It also contains branched-chain amino acids (BCAAs), which are crucial for building and repairing muscle tissue. BCAAs help to reduce muscle damage, decrease muscle soreness, and promote muscle protein synthesis.

Helps Maintain Healthy Body Weight

Her Whey - Blueberry Muffin is an excellent choice for women who want to maintain a healthy body weight. It's low in sugar, gluten-free, and contains only 2 grams of fat per serving, making it an excellent choice for those who are watching their calorie and macronutrient intake. Moreover, protein is known to help regulate appetite by promoting satiety and reducing hunger hormones, which can help to prevent overeating and cravings. By including Her Whey in your diet, you can support your weight loss goals while also promoting muscle growth and recovery.

Gluten-Free and Low-Sugar Formula

Her Whey - Blueberry Muffin is free from gluten, which means that it's an excellent choice for those with celiac disease or gluten sensitivity. In addition, it's low in sugar, with only 1 gram per serving, making it a great choice for those who want to minimize their sugar intake. The protein powder is sweetened with natural and artificial sweeteners, and it doesn't contain any harmful chemicals or additives.

Delicious Blueberry Muffin Flavour

Not only is Her Whey - Blueberry Muffin nutritious and convenient, but it's also delicious. The blueberry muffin flavor is indulgent and satisfying, making it an enjoyable addition to your routine. The protein powder can be easily mixed with water or milk and is perfect for adding to smoothies or baking recipes. With Her Whey - Blueberry Muffin, you can indulge in a sweet treat while still getting all the essential macronutrients and vitamins your body needs.

Convenient and Easy-to-Mix

Her Whey - Blueberry Muffin is incredibly easy to use and convenient for busy women on-the-go. The protein powder can be mixed with water or milk and can be taken before or after exercise, as a meal replacement, or as a sweet snack. The powder is also easy to mix into your favorite smoothie or baking recipe, making it a versatile supplement that can be incorporated into your daily routine effortlessly.

Ideal for Active Women

Her Whey - Blueberry Muffin is an excellent choice for women who are active and want to support their fitness goals. Whether you're an athlete, a fitness enthusiast, a busy mom, or just looking for a way to maintain good health, this protein powder can help. With its combination of high-quality protein, essential vitamins and minerals, and low sugar, it's a versatile and convenient supplement that can support your health and fitness goals.