If you're looking for a delicious and nutritious meal replacement shake, look no further than the 2 scoops (57 g) Whole Blend IsaLean Shake in Whipped Mocha Latte flavor. With only 230 calories per serving, it's the perfect way to fuel your body and stay satisfied throughout the day.

Made with a blend of high-quality ingredients, this shake is packed with essential macronutrients like protein, fiber, and healthy fats. Plus, it's loaded with vitamins and minerals to support your overall health and wellbeing.

In this article, we'll explore the nutritional value of the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor, as well as the many benefits it provides. We'll also give you some tips on how to use it most effectively to support your health and fitness goals.

Caloric Value of the Shake

As mentioned, each serving of the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor contains 230 calories. This makes it an ideal meal replacement shake for people who are looking to lose weight or maintain a healthy weight. However, it's important to note that the caloric value can vary slightly depending on how you prepare it. If you mix it with water or unsweetened almond milk, you'll get fewer calories than if you use regular milk or a flavored beverage.

Serving Size

The recommended serving size for the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor is two scoops (57 g). This provides the perfect amount of nutrients to keep you feeling full and satisfied without going overboard on calories. Of course, you can always adjust the serving size to meet your specific needs. If you're looking for a lighter snack or meal, you can use just one scoop and mix it with a smaller amount of liquid. Or, if you need more calories and nutrients, you can use three scoops and mix it with a larger amount of liquid.

Macronutrients in Two Scoops

Two scoops of the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor provide 24 grams of protein, 6 grams of fat, and 24 grams of carbohydrates (including 8 grams of fiber and 1 gram of sugar). This macronutrient profile makes it an excellent meal replacement option for people who are looking to build muscle, support their immune system, or maintain their weight.

Fibers and Sugars

In addition to its protein content, the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor is also a good source of fiber. In fact, each serving provides 8 grams of fiber, which can help keep you feeling full and aid in digestion. As for sugar, there is only 1 gram per serving, which is naturally occurring from the milk and other ingredients used to make the shake. This makes it a great option for people who are looking to cut down on their sugar intake.

Protein in Whipped Mocha Latte

Protein is an essential nutrient that supports muscle growth, repair, and maintenance. The Whole Blend IsaLean Shake in Whipped Mocha Latte flavor is packed with 24 grams of protein per serving, which comes from a blend of high-quality whey and milk protein. This protein blend is designed to provide a complete amino acid profile, which is important for people who are looking to build muscle or support their recovery after exercise.

Fat and Saturated Fats

Healthy fats are an important part of any healthy diet. The Whole Blend IsaLean Shake in Whipped Mocha Latte flavor provides 6 grams of fat per serving, which comes from a variety of sources like sunflower oil, flaxseed, and medium-chain triglycerides (MCTs). This shake also contains 1 gram of saturated fat per serving, which is a relatively low amount compared to other high-protein meal replacement shakes on the market.

Cholesterol and Sodium Content

The Whole Blend IsaLean Shake in Whipped Mocha Latte flavor contains 45 mg of cholesterol and 230 mg of sodium per serving. While some people may be concerned about the amount of cholesterol in this shake, it's important to note that cholesterol is actually an important nutrient that the body needs to function properly. As for sodium, this shake contains a moderate amount, which can help support hydration and electrolyte balance.

Vitamin and Mineral Content

In addition to its macronutrient content, the Whole Blend IsaLean Shake in Whipped Mocha Latte flavor is also packed with vitamins and minerals that your body needs to function properly. Some of the key vitamins and minerals you'll find in this shake include vitamin D, calcium, iron, and potassium. These nutrients help support bone health, immune function, and a variety of other bodily processes.

Benefits

The Whole Blend IsaLean Shake in Whipped Mocha Latte flavor provides a number of benefits for people looking to support their health and fitness goals. Some of the key benefits include:

• Provides a complete meal replacement option with balanced macronutrients
• Contains 24 grams of high-quality protein per serving to support muscle growth and recovery
• Packed with vitamins and minerals to support overall health and wellbeing
• Low in sugar and saturated fat to support a healthy diet

Usage

The Whole Blend IsaLean Shake in Whipped Mocha Latte flavor is incredibly versatile and can be used in a variety of ways to support your health and fitness goals. Some of the most common uses include:

• As a complete meal replacement for breakfast, lunch, or dinner
• As a post-workout shake to support muscle recovery and growth
• As a healthy snack to help curb cravings between meals