2 servings (443 g) Salmon, Shrimp and Haddock Trio contains 750 calories. This seafood platter is packed with nutrition and perfect for those looking to indulge in a delicious meal.
Not only is this trio high in protein, with 64 g per serving, it is also rich in omega-3 fatty acids which are beneficial for heart health. Additionally, this dish is low in carbohydrates, making it a great option for those following a low-carb diet.
Whether you're a seafood lover or just looking for a healthy and tasty meal, this grilled trio is sure to impress. It's perfect for special occasions or even as a weekly dinner staple. Best of all, it's easy to prepare and wows your taste buds every time.
750 calories in 2 servings (443 g)
It's important to be mindful of your caloric intake, especially when indulging in a delicious meal like this. With 750 calories in two servings, it's important to enjoy in moderation and balance with your overall daily calorie intake.
High protein: 64 g per serving
Protein is essential for muscle growth and repair, making this seafood trio a great post-workout meal. With 64 g of protein per serving, it's sure to keep you feeling satisfied and energized.
Rich in omega-3 fatty acids
Omega-3 fatty acids are important for heart health and can also help reduce inflammation. This seafood trio is rich in omega-3s, making it a delicious and healthy option for dinner.
Low in carbohydrates
If you're following a low-carb diet, this dish is a great option. With low carbohydrate content, it won't derail your diet and it'll keep you feeling full and satisfied.
Grilled to perfection
Grilling is a healthy cooking method that imparts great flavor. This seafood trio is grilled to perfection, ensuring that it's full of flavor while also being healthy.
Exotic seafood blend
This seafood trio contains a blend of exotic seafood - salmon, shrimp, and haddock. It's a unique and delicious combination that you won't find anywhere else.
Ideal for seafood lovers
If you love seafood, this trio is a must-try. It incorporates three different types of seafood and is bursting with flavor.
Great for weight loss diets
If you're trying to lose weight, incorporating seafood into your diet is a great idea. This trio is low in carbohydrates and high in protein, which makes it a great option for weight loss.
Perfect for special occasions
If you're looking for a dish to impress your guests, this trio is a great option. It's unique, flavorful, and looks beautiful when served.
Easy to prepare
Don't worry about spending hours in the kitchen - this seafood trio is easy to prepare. With just a few simple steps, you can have a delicious and healthy meal on the table in under 30 minutes.
"I can't get enough of this delicious seafood trio. It's high in protein and full of flavor."
5 FAQs about Salmon, Shrimp and Haddock Trio with 750 calories per 2 servings (443 g)
1. What are the health benefits of eating this dish?
This dish is a great source of protein, omega-3 fatty acids, and vitamins B12 and D. It can help improve heart health, brain function, and mood.
2. How is this dish prepared?
The salmon, shrimp and haddock are typically grilled or baked, with added herbs and spices for flavor. It is often served with vegetables or a side salad.
3. Is the calorie count high for this dish?
Yes, with 750 calories per 2 serving (443 g), this dish is considered high in calories. However, it can still be a nutritious and filling meal when enjoyed in moderation.
4. Can this dish be made in a more calorie-friendly way?
Absolutely! Grilling or baking the fish without added oils or butter, using spices for flavor instead of sauces, and serving with a side of steamed veggies or a salad are all ways to reduce the calorie count of this dish.
5. Is this dish safe for people with seafood allergies?
No, this dish contains salmon, shrimp, and haddock, all of which are common allergens. People with seafood allergies should avoid this dish and opt for a different meal.