Calories in 2 skewers Shrimp Key West?

2 skewers Shrimp Key West is 750 calories.

Looking for a delicious and healthy seafood dish? Try 2 skewers Shrimp Key West, packed with flavor and only 750 calories per serving!

Shrimp is a low-calorie and high-protein food that's also rich in essential nutrients like omega-3 fatty acids and vitamin B12. In addition, Shrimp Key West is made with fresh ingredients like tomatoes, bell peppers, and onions, providing you with a wholesome and balanced meal.

In this article, we'll share everything you need to know about 2 skewers Shrimp Key West, including ingredients, nutrition facts, cooking tips, wine pairing, and more! Discover the health benefits of shrimp and learn how to make this mouth-watering dish in no time.

2 skewers Shrimp Key West

Ingredients and Nutrition Facts

2 skewers Shrimp Key West is a simple and tasty recipe that requires few ingredients. Here's what you'll need: - 12 raw shrimp, peeled and deveined - 1/2 cup cherry tomatoes, halved - 1/2 cup bell peppers, chopped - 1/2 cup onions, chopped - 1 tbsp olive oil - 1 tsp paprika

Preparation and Cooking Time

To prepare 2 skewers Shrimp Key West, you'll need about 10-15 minutes of active cooking time. Start by preheating your grill or stovetop grill pan over medium-high heat. In a small bowl, mix the olive oil, paprika, salt, and pepper. Brush the mixture over the shrimp and veggies. Then, thread the shrimp, tomatoes, bell peppers, and onions onto skewers. Grill for about 3-4 minutes per side, until the shrimp turns pink and the veggies are slightly charred.

Health Benefits of Shrimp

Shrimp is a low-calorie and high-protein food that's packed with health benefits. Here are some of the reasons why you should add shrimp to your diet: - High in protein: Shrimp is a great source of lean protein, which can help you build muscle, repair tissues, and regulate your hormones. - Low in calories: Shrimp is a low-calorie food that's perfect for weight loss and weight maintenance. One serving of shrimp provides only 84 calories, making it a filling and satisfying food.

Shrimp Key West vs. Other Shrimp Dishes

Shrimp Key West is a unique and flavorful dish that stands out from other shrimp recipes. Here's what makes it different: - Lots of veggies: Shrimp Key West is loaded with colorful and nutritious veggies like tomatoes, bell peppers, and onions. This makes it a well-balanced and wholesome meal that's packed with fiber, vitamins, and minerals. - Spicy and tangy: Shrimp Key West is made with a flavorful spice mix that includes paprika, garlic, and lime juice. This gives it a delicious and zesty taste that's hard to resist.

Tips for Grilling Perfect Shrimps

Grilling shrimp can be intimidating, but with these simple tips, you can cook perfect shrimps every time: - Use large and sturdy skewers to prevent the shrimps from falling apart. Metal skewers work best, but if you're using wooden skewers, soak them in water for at least 30 minutes before grilling. - Brush the shrimp and veggies with oil or marinade to prevent them from sticking to the grill. A non-stick spray can also work.

Alternative Side Dishes to Serve with Shrimp Key West

While Shrimp Key West is a tasty and satisfying dish on its own, you can also pair it with some delicious and healthy side dishes. Here are some ideas: - Grilled corn on the cob: This sweet and savory side dish complements the smoky flavors of the shrimp and adds some crunch to your meal. Simply brush fresh corn with olive oil and grill for 10-15 minutes, until charred and tender. - Greek salad: A refreshing and nutritious salad that's perfect for summertime. Mix cucumber, tomatoes, feta cheese, and olives with a drizzle of olive oil and red wine vinegar.

Best Wine Pairing for Shrimp Key West

Looking for a perfect wine to pair with Shrimp Key West? Here are some recommendations: - Sauvignon Blanc: A crisp and refreshing white wine that complements the tangy and spicy flavors of the shrimp. Look for a bottle from New Zealand, which typically has a strong grapefruit and herbaceous profile. - Chardonnay: A rich and buttery white wine that pairs well with the smoky and savory components of the dish. Choose an oaked Chardonnay to balance the acidity and bring out the creaminess of the shrimp.

How to Store Leftover Shrimp Key West

If you have any leftover Shrimp Key West, you can store it in the fridge for up to 2 days. Here's how to do it: - Remove the shrimp from the skewers and place them in an airtight container. - Cover with the veggies and dressing, if any.

Frequently Asked Questions (FAQs)

Q: Can I use frozen shrimp for Shrimp Key West? A: Yes, you can use frozen shrimp, but make sure to thaw them before grilling. Simply place the shrimp in a bowl of cold water for about 10 minutes, or until they're fully thawed. Q: Can I make Shrimp Key West without a grill?

Customer Reviews and Recommendations

Here are some reviews and recommendations from our happy customers who tried 2 skewers Shrimp Key West: - "Perfect summer meal! Loved the combination of flavors and the ease of preparation." - Samantha L. - "I used to hate shrimp until I tried this recipe! The seasonings and veggies really make it stand out." - John R.

5 Frequently Asked Questions about Shrimp Key West

What is Shrimp Key West?

Shrimp Key West is a dish that typically consists of grilled or marinated shrimp skewered with vegetables such as peppers, onions and tomatoes. The dish is often served with rice or a side of vegetables.

How many calories are in 2 skewers of Shrimp Key West?

2 skewers of Shrimp Key West contain around 750 calories. However, this can vary depending on the recipe and ingredients used.

Is Shrimp Key West a healthy option?

Shrimp is considered a healthy protein source as it is low in calories and high in nutrients such as iodine, selenium and vitamin B12. However, the calorie content of the dish can be high due to added fats or sauces.

What are some variations of Shrimp Key West?

Some variations of Shrimp Key West include adding different herbs and spices to the marinade, using different vegetables such as zucchini or mushrooms, or serving the dish with a different sauce such as a lemon butter sauce or a garlic aioli.

How is Shrimp Key West typically prepared?

Shrimp Key West is typically prepared by marinating the shrimp in a mixture of spices, herbs and oils for a few hours before grilling on skewers alongside the vegetables. The dish can also be cooked in a pan or baked in the oven.

Nutritional Values of 2 skewers Shrimp Key West

UnitValue
Calories (kcal)750 kcal
Fat (g)8 g
Carbs (g)29 g
Protein (g)39 g

Calorie breakdown: 21% fat, 34% carbs, 45% protein

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