Calories in 2 slices (2 oz) Herbed Turkey Breast?

2 slices (2 oz) Herbed Turkey Breast is 50 calories.

If you are looking for a low-calorie, high-protein option for your next meal or snack, look no further than 2 slices (2 oz) Herbed turkey breast. With only 50 calories, this Lean and Healthy choice is perfect for Weight loss and a great option for those who are watching their calorie intake.

Not only is this turkey breast low in calories, but it is also high in protein, making it a great post-workout snack or addition to your lunchtime sandwich. One serving contains approximately 10 grams of protein, which can help keep you feeling full and satisfied throughout the day.

In addition to its nutritional benefits, this Herbed turkey breast also boasts a Gourmet flavor. The Herbs add an extra layer of taste and complexity to this already delicious food, making it a Versatile ingredient that can be used in a variety of recipes.

2 slices (2 oz) Herbed Turkey Breast

Low calorie option

At only 50 calories per serving, 2 slices (2 oz) Herbed turkey breast is a great low-calorie option for those looking to lose weight or maintain a Healthy diet.

High protein content

With approximately 10 grams of protein per serving, 2 slices (2 oz) Herbed turkey breast is a great high-protein option for those looking to build muscle or maintain a Healthy diet.

Gourmet flavor

The Herbs used in 2 slices (2 oz) Herbed turkey breast add an extra layer of flavor and sophistication, making this food a gourmet addition to any meal or snack.

Convenient and versatile

2 slices (2 oz) Herbed turkey breast is a Convenient and Versatile ingredient that can be used in a variety of recipes, from salads and sandwiches to pasta dishes and casseroles.

Ideal for sandwich-making

With its Lean and Healthy properties, 2 slices (2 oz) Herbed turkey breast makes a great addition to any sandwich. Use it in place of higher-fat meats like bacon or salami for a healthier twist on a classic sandwich.

Lean and healthy choice

2 slices (2 oz) Herbed turkey breast is a Lean and Healthy option for any meal or snack. With its Low calorie and High protein content, it is a great choice for anyone looking for a healthier alternative to traditional lunch meats.

Herbs add extra flavor

The Herbs used in 2 slices (2 oz) Herbed turkey breast not only add an extra layer of taste but also provide a range of health benefits. Many herbs are high in antioxidants and anti-inflammatory compounds, making this food a Healthy addition to any diet.

Great for weight loss

With only 50 calories per serving and a High protein content, 2 slices (2 oz) Herbed turkey breast is an excellent choice for anyone looking to lose weight. The protein content can help to keep you feeling full and satisfied, while the Low calorie count makes it easy to stay within your daily caloric goals.

Perfect snack size

At only 2 oz per serving, 2 slices Herbed turkey breast make the perfect Snack size for those looking for a quick and Healthy bite. Pair it with some fresh veggies or fruit for a satisfying and nutritious snack.

Low fat option

2 slices (2 oz) Herbed turkey breast is a low-fat option for anyone looking to reduce their fat intake. With only 1 gram of fat per serving, it is a great choice for those watching their cholesterol levels or trying to maintain a Healthy weight.

With its low calorie and high protein content, 2 slices (2 oz) Herbed Turkey Breast is an excellent choice for anyone looking to lose weight. The protein content can help to keep you feeling full and satisfied, while the low calorie count makes it easy to stay within your daily caloric goals.

5 Frequently Asked Questions About Herbed turkey breast

1. What ingredients are used to make herbed turkey breast?

Herbed turkey breast typically contains turkey meat, Herbs such as thyme, rosemary, and sage, and various spices. Depending on the recipe or brand, the seasoning may also include garlic or onion powder, salt, and pepper.

2. Is herbed turkey breast a Healthy option?

Yes, herbed turkey breast is considered a healthy option compared to other meats. It is low in calories, fat, and carbs but high in protein. Additionally, turkey is an excellent source of nutrients such as selenium, vitamin B6, and niacin.

3. How should herbed turkey breast be stored?

Once opened, herbed turkey breast should be stored in an airtight container in the refrigerator. It can stay fresh in the refrigerator for up to five days. If kept unopened, it can last up to two weeks in the fridge.

4. How can herbed turkey breast be prepared?

Herbed turkey breast can be prepared in numerous ways. It can be sliced and used as a cold cut in sandwiches, or it can be used as a protein in salads, pastas, or stir-fries. It can also be baked or grilled and served as a main dish at dinner.

5. Are there any potential allergens in herbed turkey breast?

Depending on the brand or recipe, herbed turkey breast may contain allergens such as soy or gluten. Additionally, some individuals may be allergic to certain herbs or spices used in the seasoning. It is essential to read the label carefully and verify that the product is safe to consume for those with allergies.

Nutritional Values of 2 slices (2 oz) Herbed Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)0.5 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 9% fat, 8% carbs, 84% protein

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