Calories in 2 slices (42 g) Enriched Sliced Light White Bread?

2 slices (42 g) Enriched Sliced Light White Bread is 120 calories.

Looking for a low-calorie bread option that is great for sandwiches and perfect for toast? Look no further than 2 slices (42 g) of Enriched Sliced Light White Bread, which boast just 120 calories. This bread is enriched with essential nutrients and has a light and fluffy texture that is easy to digest. It's ideal for weight management and suitable for all ages. Here's everything you need to know about this versatile food item.

In addition to being low in calories, Enriched Sliced Light White Bread is also a good source of essential nutrients like iron and folic acid. Each serving provides 10% of your daily recommended intake of iron and 20% of your daily recommended intake of folic acid. Plus, it's low in fat and cholesterol-free, making it a healthier bread alternative.

Whether you're looking to manage your weight, boost your nutrient intake, or simply enjoy a tasty and convenient food item, Enriched Sliced Light White Bread is a great choice. Read on for more information about why this bread is a must-have in your kitchen.

2 slices (42 g) Enriched Sliced Light White Bread

Low-Calorie Bread Option

At just 120 calories for two slices, Enriched Sliced Light White Bread is a great low-calorie bread option that won't derail your diet. It's perfect for people looking to manage their weight without sacrificing taste or convenience. Even though it's low in calories, this bread is still a good source of essential nutrients like iron and folic acid. It's also low in fat and cholesterol-free, making it a smart choice for anyone looking to make healthier food choices. Next time you're shopping for bread, make sure to choose Enriched Sliced Light White Bread for a low-calorie and nutritious option.

Great for Sandwiches

Enriched Sliced Light White Bread is the perfect choice for making delicious and satisfying sandwiches. Its light and fluffy texture makes it easy to bite into, while its neutral flavor profile complements a wide range of sandwich fillings. From classic PB&J to turkey and cheese, Enriched Sliced Light White Bread is the perfect canvas for all of your favorite sandwich creations. Plus, since it's low in calories and high in essential nutrients, you can enjoy your sandwich without any guilt. Add Enriched Sliced Light White Bread to your next sandwich for a satisfying and nutritious meal.

Perfect for Toast

There's nothing quite like a slice of toast to start your day off right, and Enriched Sliced Light White Bread makes the perfect toast every time. Its light and fluffy texture becomes delightfully crispy when toasted, creating a satisfying and crunchy bite. Top your toast with your favorite nut butter, jam or honey, or enjoy it with a savory spread like avocado or hummus. The possibilities are endless with Enriched Sliced Light White Bread, and its low-calorie and nutrient-dense profile ensure that you're starting your day on a healthy note. Make sure to add Enriched Sliced Light White Bread to your breakfast routine for a tasty and nutritious way to start your day.

Enriched with Essential Nutrients

Enriched Sliced Light White Bread is not only low in calories, but it's also enriched with essential nutrients that your body needs to function at its best. Each serving provides 10% of your daily recommended intake of iron and 20% of your daily recommended intake of folic acid. Iron is essential for transporting oxygen throughout your body, while folic acid is important for proper cell development and DNA synthesis. By enjoying Enriched Sliced Light White Bread as part of your daily diet, you're helping to ensure that your body gets the nutrients it needs to thrive. Keep Enriched Sliced Light White Bread on hand as a convenient and nutritious food item that will help you meet your daily nutrient requirements.

Light and Fluffy Texture

One of the most appealing qualities of Enriched Sliced Light White Bread is its light and fluffy texture. When you bite into a slice, it gives way easily and feels pleasantly soft and airy in your mouth. This texture makes Enriched Sliced Light White Bread ideal for sandwiches, toast, and even as a tasty side to accompany soups and stews. Its lightness also makes it easy to digest, so you can enjoy your bread without any bloating or discomfort. Add Enriched Sliced Light White Bread to your meals for a satisfying and easy-to-digest way to enjoy bread.

Easy to Digest

For some people, bread can be difficult to digest, leading to bloating and discomfort. However, thanks to its light and fluffy texture and low-fat content, Enriched Sliced Light White Bread is easy to digest and shouldn't cause any gastrointestinal distress. If you've been avoiding bread due to digestive issues, Enriched Sliced Light White Bread may be the solution you've been looking for. It's a great way to enjoy bread without any of the unpleasant side effects that some people experience. Try Enriched Sliced Light White Bread as a low-fat and easy-to-digest alternative to other types of bread.

Ideal for Weight Management

If you're looking to manage your weight or lose weight, Enriched Sliced Light White Bread is a great choice. Its low-calorie content means that it can fit easily into a calorie-controlled diet, while its nutrient-dense profile ensures that you're still getting the essential nutrients your body needs. In addition to being low in calories and nutrient-dense, Enriched Sliced Light White Bread is also low in fat and cholesterol-free. This makes it a healthier bread alternative that won't sabotage your weight loss efforts. Make Enriched Sliced Light White Bread a staple in your diet if you're looking to manage your weight or lose weight in a healthy and sustainable way.

Suitable for All Ages

Whether you're a child or an adult, Enriched Sliced Light White Bread is a great food item to have in your kitchen. Its neutral flavor profile makes it a crowd-pleaser, while its light and fluffy texture ensures that it's easy to chew and swallow. Additionally, its nutrient-dense profile means that it's suitable for all age groups, from young children who are still growing and developing, to older adults who need to ensure that they're getting enough essential nutrients. Make sure to keep a loaf of Enriched Sliced Light White Bread on hand for a convenient and nutritious food item that everyone in your family can enjoy.

Versatile Food Item

Enriched Sliced Light White Bread is a versatile food item that can be used in a variety of different ways. From sandwiches and toast to bread pudding and stuffing, the possibilities are endless with this convenient and delicious bread. In addition to being a versatile ingredient, Enriched Sliced Light White Bread is also a convenient food item to keep on hand. Its long shelf life ensures that it will stay fresh for weeks, while its pre-sliced format means that it's ready to use whenever you need it. Add Enriched Sliced Light White Bread to your pantry as a must-have item that you can use in many different recipes.

A Healthier Bread Alternative

If you're looking for a healthier bread alternative, Enriched Sliced Light White Bread fits the bill. Its low-calorie content, nutrient-dense profile, and low-fat content make it a smart choice for anyone looking to make healthier food choices. Additionally, Enriched Sliced Light White Bread is enriched with essential nutrients like iron and folic acid, which help to support overall health and well-being. This bread is proof that you don't have to sacrifice taste or convenience in order to eat healthier. Make the switch to Enriched Sliced Light White Bread as a healthier and more nutritious bread option.

Enriched Sliced Light White Bread is a versatile and nutritious food item that is suitable for all ages and perfect for a wide variety of different meals

5 FAQs about Enriched Sliced Light White Bread

1. What is enriched sliced light white bread?

Enriched sliced light white bread is a type of bread that is made using refined flour that has been enriched with certain nutrients such as iron, thiamin, riboflavin, niacin, and folic acid. It is also lower in calories compared to regular white bread due to its light texture.

2. Is enriched sliced light white bread healthy?

Enriched sliced light white bread is a good source of carbohydrates and provides essential nutrients. However, it is important to consume it in moderation as it can be high in sodium and may not provide sufficient fiber that is needed for a balanced diet.

3. How many calories does enriched sliced light white bread contain?

Two slices (42 g) of enriched sliced light white bread contain approximately 120 calories.

4. What are the benefits of eating enriched sliced light white bread?

Enriched sliced light white bread provides essential nutrients such as iron, thiamin, riboflavin, niacin, and folic acid that are needed for good health. It is also lower in calories compared to regular white bread, which can be helpful for individuals who are watching their weight.

5. Can enriched sliced light white bread be used for making sandwiches?

Yes, enriched sliced light white bread is a popular choice for making sandwiches due to its light texture, which makes it easier to consume. It can also be toasted or used for making breadcrumbs and croutons.

Nutritional Values of 2 slices (42 g) Enriched Sliced Light White Bread

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 10% fat, 73% carbs, 17% protein

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