Calories in 2 slices (47 g) Healthy Goodness Fiber for Light Whole Grain Bread?

2 slices (47 g) Healthy Goodness Fiber for Light Whole Grain Bread is 70 calories.

If you're a health-conscious individual who loves bread but is afraid of the calories, we've got good news for you. Introducing our Healthy Goodness Fiber for Light Whole Grain Bread that only has 70 calories for two slices (47 g)!

But wait, there's more! Our bread is also packed with fiber, making it great for digestion. Two slices contain 6 grams of dietary fiber, which is 21% of the recommended daily value. And that's not all, it's made from whole grains that keep you feeling full and satisfied for longer periods of time.

In this article, we'll explore the different benefits of our Healthy Goodness Fiber for Light Whole Grain Bread, and why it's the perfect addition to your daily diet.

2 slices (47 g) Healthy Goodness Fiber for Light Whole Grain Bread

Low Calorie Bread for Health-Conscious Individuals

As mentioned, our Healthy Goodness Fiber for Light Whole Grain Bread only has 70 calories for two slices. This makes it a great option for those who are trying to lose weight or maintain a healthy weight. Moreover, it's a perfect alternative to regular bread that can have up to 200 calories for two slices. By choosing our low-calorie bread, you can indulge in your favorite sandwiches or toasts without worrying about the extra calories.

Packed with Fiber for Better Digestion

Our Healthy Goodness Fiber for Light Whole Grain Bread also contains a significant amount of fiber that's essential for a healthy digestive system. Fiber helps move food through the intestines, preventing constipation and other digestive problems. It also slows down the absorption of carbohydrates, leading to a more stable blood sugar level. As a result, you'll feel more energetic and less hungry throughout the day. Two slices of our bread contain 6 grams of dietary fiber, which is more than 20% of the recommended daily value.

Made from Whole Grains for Long-Lasting Satiety

Unlike white bread that's made from refined flour, our Healthy Goodness Fiber for Light Whole Grain Bread is made from whole grains that retain their nutrients and fiber. This means that you'll not only consume fewer calories but also get more nutrients from your bread. Whole grains have been shown to promote long-lasting satiety, meaning that you'll feel full and satisfied for longer periods of time. This can reduce your overall calorie intake and help you lose weight.

Great Option for Weight Management

Our Healthy Goodness Fiber for Light Whole Grain Bread is a great option for weight management as it's low in calories and high in fiber. Studies have shown that by replacing regular bread with whole-grain bread, you can reduce your overall calorie intake and lose weight. Moreover, our bread contains complex carbohydrates that provide sustained energy and prevent sugar cravings. This can help you stick to your weight loss goals and maintain a healthy weight in the long run.

Perfect for People with Gluten Sensitivity

If you're sensitive to gluten or have celiac disease, our Healthy Goodness Fiber for Light Whole Grain Bread is a perfect option for you. It's made from gluten-free whole grains like buckwheat, quinoa, and brown rice that are easy on the digestive system. You can enjoy our bread without the fear of uncomfortable or harmful side-effects of gluten. It's also a great alternative to traditional gluten-free bread that can be high in calories, fat, and sugar.

Suitable for Vegan and Vegetarian Diets

Our Healthy Goodness Fiber for Light Whole Grain Bread is perfect for vegans and vegetarians as it doesn't contain any animal products. It's made from whole grains, water, yeast, and a mix of seeds and grains for added flavor and nutrition. It's also free from genetically modified organisms (GMOs), preservatives, and artificial colors and flavors. This means that you can enjoy our bread without compromising your dietary needs or beliefs.

Complements Any Meal or Snack

Our Healthy Goodness Fiber for Light Whole Grain Bread is versatile and can complement any meal or snack. You can use it to make your favorite sandwiches, toasts, or even croutons for your salad. It can also be grilled, toasted, or baked for added texture and flavor. You can experiment with different toppings like avocado, cheese, peanut butter, or hummus to make your bread more delicious and satisfying.

Ideal for Sandwiches and Toasts

Our Healthy Goodness Fiber for Light Whole Grain Bread is perfect for making sandwiches and toasts as it's light, fluffy, and flavorful. You can use it with your favorite fillings like turkey, chicken, cheese, veggies, or spreads. It's also great for making French toast, grilled cheese, or paninis. You can customize your bread to your liking and enjoy a healthy and delicious meal anytime.

Delivers Essential Nutrients Your Body Needs

Our Healthy Goodness Fiber for Light Whole Grain Bread delivers essential nutrients that your body needs to function properly. It's a good source of complex carbohydrates, protein, fiber, vitamins, and minerals. Two slices contain 3 grams of protein, which is important for muscle growth and repair. It also provides 15% of the recommended daily value of iron, which is essential for oxygen transport in the body.

Affordable and Convenient to Buy

Our Healthy Goodness Fiber for Light Whole Grain Bread is not only healthy, but it's also affordable and convenient to buy. You can find it at your local grocery store, health food store, or online retailers. It's competitively priced compared to other whole-grain bread products and can be purchased in bulk for added savings. You can also store it in your freezer for up to three months and use it as needed.

Healthy Goodness Fiber for Light Whole Grain Bread is the perfect option for people who want to consume fewer calories, more fiber, and essential nutrients without sacrificing taste or convenience.

5 FAQ about Healthy Goodness Fiber for Light Whole Grain Bread

1. How many calories are in two slices of Healthy Goodness Fiber for Light Whole Grain Bread?

There are 70 calories in two slices (47 g) of Healthy Goodness Fiber for Light Whole Grain Bread.

2. What is the fiber content of Healthy Goodness Fiber for Light Whole Grain Bread?

Healthy Goodness Fiber for Light Whole Grain Bread contains 3 grams of fiber per two slices (47 g).

3. Is Healthy Goodness Fiber for Light Whole Grain Bread gluten-free?

No, Healthy Goodness Fiber for Light Whole Grain Bread is not gluten-free. It is made with whole wheat flour, which contains gluten.

4. Can Healthy Goodness Fiber for Light Whole Grain Bread be frozen?

Yes, Healthy Goodness Fiber for Light Whole Grain Bread can be frozen. To freeze, wrap the bread tightly in plastic wrap and place it in a freezer-safe bag.

5. Does Healthy Goodness Fiber for Light Whole Grain Bread contain any added sugar?

No, Healthy Goodness Fiber for Light Whole Grain Bread does not contain any added sugar. It is sweetened with natural ingredients like molasses and honey.

Nutritional Values of 2 slices (47 g) Healthy Goodness Fiber for Light Whole Grain Bread

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 9% fat, 76% carbs, 15% protein

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