2 slices (52 g) of Dutch Country Family Grains Whole Grain White Soft Bread contain 140 calories, making it a relatively low-calorie option for bread.

Not only is it low in calories, but it is also high in fiber, vitamins, and minerals. Each slice is soft and delicious, making it a great addition to any sandwich, toast, or snack. Let's take a closer look at the nutritional information of this bread.

In this article, we'll explore the benefits of eating whole grain bread, the nutritional content of Dutch Country Family Grains Whole Grain White Soft Bread and its texture and taste.

Get to know about the 2 slices of family grains whole grain white soft bread

Dutch Country Family Grains Whole Grain White Soft Bread is made with whole grain flour, making it a healthier option than regular bread. Each 52g serving contains two slices. This bread is perfect for those who are looking to increase their fiber intake without sacrificing taste. With a soft and delicious taste, this bread can be used for sandwiches, toast, and much more. Overall, Dutch Country Family Grains Whole Grain White Soft Bread is a great addition to any balanced diet.

Calories in 2 slices of Dutch Country Family Grains Whole Grain White Soft Bread

As we mentioned earlier, two slices of Dutch Country Family Grains Whole Grain White Soft Bread contain 140 calories. This makes it a good choice for those who are looking to manage their calorie intake while still enjoying a delicious bread option. It is important to remember that the calorie content may vary depending on the size of the slices.

Carbohydrates in each slice of Dutch Country Family Grains Whole Grain White Soft Bread

Each slice of Dutch Country Family Grains Whole Grain White Soft Bread contains 23 grams of carbohydrates. This includes 3 grams of dietary fiber and 3 grams of sugar. The high fiber content can help regulate blood sugar levels and aid in digestion. However, those who are following a low-carbohydrate diet may want to limit their intake of bread, including this particular option.

Fat content for 2 slices of Dutch Country Family Grains Whole Grain White Soft Bread

Two slices of Dutch Country Family Grains Whole Grain White Soft Bread contain 2.5 grams of fat. Of this, only 0.5 grams are saturated fat. This makes it a heart-healthy option for those who are concerned about their fat intake. It is important to remember that the fat content may vary depending on any added toppings or spreads used on the bread.

Protein in the 2 slices of Dutch Country Family Grains Whole Grain White Soft Bread

Two slices of Dutch Country Family Grains Whole Grain White Soft Bread contain 6 grams of protein. This is a relatively low amount compared to other protein-rich foods, but can still contribute to daily protein needs. Those who are looking to increase their protein intake may want to consider pairing this bread with a protein-rich filling, such as turkey, chicken or hummus.

Sodium content of Dutch Country Family Grains Whole Grain White Soft Bread

Two slices of Dutch Country Family Grains Whole Grain White Soft Bread contain 300 milligrams of sodium. This is a moderate amount and is a good option for those who are trying to manage their sodium intake. However, those who are on a low-sodium diet may want to limit their intake of bread or consider other low-sodium bread options.

Fiber in each slice of Dutch Country Family Grains Whole Grain White Soft Bread

Each slice of Dutch Country Family Grains Whole Grain White Soft Bread contains 3 grams of fiber. This contributes to the recommended daily intake of fiber and can help regulate digestion and promote feelings of fullness. Overall, this bread is a good option for those who are looking to increase their fiber intake.

Vitamins and minerals found in Dutch Country Family Grains Whole Grain White Soft Bread

Dutch Country Family Grains Whole Grain White Soft Bread is a good source of vitamins and minerals. Each serving provides 10% of the recommended daily intake of iron and thiamin, and 6% of the recommended daily intake of riboflavin and niacin. This makes it a nutritious option for those who are looking to add more vitamins and minerals into their diet.

Dietary benefits of Dutch Country Family Grains Whole Grain White Soft Bread

Eating whole grain bread, such as Dutch Country Family Grains Whole Grain White Soft Bread, can provide numerous health benefits. It can reduce the risk of heart disease, lower cholesterol levels, and aid in digestive health. Additionally, the high fiber content can help regulate blood sugar levels and promote feelings of fullness, making it a great option for weight management.

Texture and taste of Dutch Country Family Grains Whole Grain White Soft Bread

Dutch Country Family Grains Whole Grain White Soft Bread has a soft and delicious texture that makes it a great addition to any meal. The dough is made with high-quality ingredients, including whole grain flour, which gives the bread a subtle nutty taste. Overall, this bread is a great option for those who are looking for a healthier, yet delicious bread option.