According to the nutritional label, two slices of Blueberry Crumble Bakery Bread contain 180 Calories. If you are watching your caloric intake or looking for a healthy option for breakfast or snacks, this bread might be worth considering.
In addition to Calories, Blueberry Crumble Bakery Bread provides essential nutrients, including Carbohydrates, Protein, and Fiber. The bread also contains Vitamins and Minerals, making it a good addition to a balanced diet.
In this article, we'll discuss the nutritional content of Blueberry Crumble Bakery Bread, provide alternative options for those with dietary restrictions, and offer Recipe Ideas for enjoying this delicious bread.
Calories in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain 180 Calories. This amount may vary depending on the size and thickness of the slices. It's important to keep in mind your overall caloric intake when incorporating this bread into your diet. If you are counting calories to meet your goals, be sure to factor in other foods and beverages throughout the day.
Total Carbohydrates in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain approximately 32 grams of Carbohydrates. Carbohydrates are an essential macronutrient that provide energy to the body. However, it's important to monitor your carbohydrate intake and balance it with Protein and healthy Fats. If you are following a low-carb diet, consider choosing a different type of bread or limiting your serving size of Blueberry Crumble Bakery Bread.
Protein in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain approximately 6 grams of Protein. Protein is an important macronutrient that helps build and repair tissues in the body. It can also aid in weight management and promote feelings of fullness. If you are looking to increase your protein intake, consider pairing Blueberry Crumble Bakery Bread with protein-rich foods, such as eggs or nut butter.
Fat in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain approximately 2 grams of Fat. While fat is important for energy and hormone regulation, it's important to choose healthy sources of fat and monitor your intake. You can pair Blueberry Crumble Bakery Bread with healthy fat sources, such as avocado or olive oil, for a well-rounded snack or meal.
Fiber in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain approximately 4 grams of Fiber. Fiber is important for digestive health and can also help lower cholesterol levels and regulate blood Sugar. If you are looking to increase your fiber intake, consider adding fruits and vegetables to your diet, in addition to Blueberry Crumble Bakery Bread.
Sugar in Blueberry Crumble Bakery Bread
Two slices of Blueberry Crumble Bakery Bread contain 10 grams of Sugar. While sugar is a natural component of many foods, it's important to monitor your intake of added sugars. High sugar intake can be linked to weight gain and other health issues. Consider pairing Blueberry Crumble Bakery Bread with low-sugar foods, such as plain Greek yogurt or fresh berries.
Vitamins and Minerals in Blueberry Crumble Bakery Bread
Blueberry Crumble Bakery Bread contains a variety of Vitamins and Minerals, including iron, calcium, and vitamin D. Iron is important for healthy blood flow, while calcium and vitamin D are essential for strong bones and teeth. Eating a variety of nutrient-dense foods, like Blueberry Crumble Bakery Bread, can support your overall health and wellness.
Gluten-Free Blueberry Crumble Bakery Bread alternative
If you have celiac disease or follow a Gluten-Free diet for other reasons, you may want to look for a gluten-free alternative to Blueberry Crumble Bakery Bread. There are several brands that offer gluten-free bread options, including Udi's and Canyon Bakehouse. You can also make your own gluten-free bread at home using alternative flours, like almond or coconut flour. Be sure to read labels carefully and check for cross-contamination in facilities to ensure the bread you choose is truly gluten-free.
Blueberry Crumble Bakery Bread Recipe Ideas
Blueberry Crumble Bakery Bread can be enjoyed on its own, or paired with other foods for a satisfying snack or meal. Try toasting the bread and topping it with almond butter and sliced bananas, or using it to make French toast for a decadent breakfast option. You can also use Blueberry Crumble Bakery Bread in place of regular bread for a unique twist on classic sandwiches. The possibilities are endless when it comes to incorporating this delicious bread into your diet.
Where to buy Blueberry Crumble Bakery Bread
Blueberry Crumble Bakery Bread can be found in many grocery stores and supermarkets, including Walmart and Kroger. You can also purchase the bread online from various retailers, including Amazon and the Blueberry Crumble Bakery website. Be sure to check your local stores for availability and pricing before making a purchase.
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5 Frequently Asked Questions About Blueberry Crumble Bakery Bread
1. What makes Blueberry Crumble Bakery Bread different from regular bread?
Blueberry Crumble Bakery Bread is different from regular bread in that it contains chunks of blueberries and crumble topping, which add sweetness and texture to the bread.
2. Is Blueberry Crumble Bakery Bread healthy?
While Blueberry Crumble Bakery Bread contains nutritious ingredients such as blueberries, it also contains added Sugars and Fats, which can make it higher in Calories and less healthy than traditional bread.
3. How can I eat Blueberry Crumble Bakery Bread?
Blueberry Crumble Bakery Bread can be eaten as is, toasted with butter, or made into French toast or a breakfast sandwich. It can also be used as a base for bread pudding or croutons.
4. Can I freeze Blueberry Crumble Bakery Bread?
Yes, Blueberry Crumble Bakery Bread can be frozen for up to three months. To freeze, wrap the bread tightly in plastic wrap and store in a freezer-safe bag or container.
5. Where can I Buy Blueberry Crumble Bakery Bread?
Blueberry Crumble Bakery Bread can be found in many grocery stores or bakeries. It may also be available for purchase online or at farmers' markets.