Are you looking for a healthy snack option that is both delicious and filling? Look no further than 2 sticks (115 g) of Whole Wheat Breadsticks! With only 270 calories per serving, these breadsticks are a guilt-free way to satisfy your cravings.

In addition to being low in calories, Whole Wheat Breadsticks are also high in fiber, which can aid in digestion and promote feelings of fullness. They are also relatively low in fat and cholesterol compared to other snack alternatives, making them a smart choice for those watching their heart health.

Whether you enjoy them on their own or paired with your favorite dip, Whole Wheat Breadsticks are a great addition to any snack rotation. Keep reading for more information on their nutrition and health benefits.

Calories per Serving

As previously mentioned, 2 sticks (115 g) of Whole Wheat Breadsticks contain 270 calories per serving. This makes them a relatively low-calorie snack option, which can be especially important for those looking to manage their weight.

Fiber Content

In addition to being low in calories, Whole Wheat Breadsticks are also high in fiber. A serving of 2 sticks contains 5 grams of fiber, which can help promote healthy digestion and keep you feeling full for longer periods of time.

Fat and Cholesterol

Compared to other snack options, Whole Wheat Breadsticks are relatively low in fat and cholesterol. A serving of 2 sticks contains only 1 gram of fat and no cholesterol, making them a heart-healthy choice for those looking to maintain their cardiovascular health.

Carbohydrate Count

Each serving of 2 Whole Wheat Breadsticks contains 53 grams of carbohydrates. While this may seem high, it is important to remember that the majority of these carbohydrates come from complex sources, such as whole wheat flour. These complex carbohydrates are a great source of energy and can help keep you feeling full and satisfied throughout the day.

Vitamin and Mineral Content

Whole Wheat Breadsticks are also a good source of vitamins and minerals. A serving of 2 sticks contains 10% of your daily recommended intake of iron and 6% of your daily recommended intake of calcium. Additionally, they contain small amounts of other important nutrients such as thiamin and niacin.

Allergen Information

While Whole Wheat Breadsticks do not contain any common allergens such as nuts, dairy, or soy, they are made in a facility that also processes these ingredients. Therefore, those with severe allergies should exercise caution when consuming these breadsticks.

Ingredients

The ingredients in Whole Wheat Breadsticks are as follows: Whole Wheat Flour, Water, Salt, Yeast, Malted Wheat Flour, Vegetable Oil.

Serving Suggestions

Whole Wheat Breadsticks are a versatile snack that can be enjoyed in a variety of different ways. Here are some serving suggestions to try:

• Pair with hummus or another dip for added flavor and protein
• Serve alongside a soup or salad for added crunch and texture
• Enjoy as a midday snack to keep you energized and focused

Storage Instructions

To ensure maximum freshness and flavor, Whole Wheat Breadsticks should be stored in an airtight container at room temperature. They can also be frozen for up to three months if you are not planning on consuming them right away.

Health Benefits

There are several health benefits to consuming Whole Wheat Breadsticks. They are low in calories and high in fiber, which can promote healthy digestion and keep you feeling full. They are also relatively low in fat and cholesterol, making them a heart-healthy snack option. Additionally, they are a good source of complex carbohydrates and important vitamins and minerals such as iron and calcium.