Calories in 2 sticks (19 g) Original Cheddar Cheese Sticks?

2 sticks (19 g) Original Cheddar Cheese Sticks is 90 calories.

Looking for a healthy and delicious snack option? Try 2 sticks (19 g) Original Cheddar Cheese Sticks. With only 90 calories per serving, this low calorie cheese snack is perfect for on-the-go snacking.

These cheese sticks are a great source of protein and calcium, helping you stay full and energized throughout the day. Additionally, they are gluten-free, making them a safe snack for those with gluten sensitivities.

In this article, we'll explore some practical tips and strategies for incorporating 2 sticks (19 g) Original Cheddar Cheese Sticks into your diet and lifestyle.

2 sticks (19 g) Original Cheddar Cheese Sticks

Healthy snack option

These cheese sticks are made with high-quality ingredients and contain no artificial flavors or preservatives. They are a great addition to any healthy diet plan, providing a satisfying snack that won't derail your weight loss goals. Furthermore, the protein and calcium content in these cheese sticks can help regulate blood sugar levels and support strong bones and muscles. Make sure to include 2 sticks (19 g) Original Cheddar Cheese Sticks in your daily snacking routine for a tasty and nutritious option.

Low calorie cheese snack

These cheese sticks are a guilt-free snack option, with only 90 calories per serving. They are perfect for those looking to indulge in cheesy goodness without compromising their weight management goals. The low calorie content of these cheese sticks makes them an ideal snack option for busy individuals who want to maintain a healthy and balanced diet. They are also a tasty addition to your lunchbox, providing a quick and convenient snack for on-the-go eating. Next time you're craving cheese, reach for 2 sticks (19 g) Original Cheddar Cheese Sticks for a satisfying and low-calorie snack option.

Perfect for on-the-go snacking

These cheese sticks are individually wrapped, making them a convenient and portable snack option. They are perfect for those busy days when you don't have time to sit down and eat a full meal. Take a few cheese sticks with you to work, school, or while running errands for a quick and satisfying snack. You can also pack them in your child's lunchbox for a kid-friendly snack option. The convenience of 2 sticks (19 g) Original Cheddar Cheese Sticks make them an essential addition to any busy person's snack arsenal.

Source of protein and calcium

Each serving of these cheese sticks contains 5 grams of protein and 15% of the daily recommended intake of calcium. Protein is essential for building and repairing muscles, while calcium is important for maintaining optimal bone health. By including 2 sticks (19 g) Original Cheddar Cheese Sticks in your diet, you can ensure that you are getting the nutrients you need to stay strong and healthy. Additionally, these cheese sticks are low in carbs, making them a suitable snack option for those following a low-carb diet. Make sure to stock up on 2 sticks (19 g) Original Cheddar Cheese Sticks for a nutritious and convenient snack option.

Gluten-free snack

These cheese sticks are made with gluten-free ingredients, making them a safe snack option for those with gluten sensitivities. They are also free from artificial flavors and preservatives, ensuring that you are getting a healthy and wholesome snack option. The low calorie content of these cheese sticks makes them perfect for those following a gluten-free weight management plan. They are also a delicious addition to your lunchbox, providing a quick and convenient snack option. Whether you have a gluten sensitivity or are simply looking for a tasty and healthy snack option, 2 sticks (19 g) Original Cheddar Cheese Sticks are the way to go.

Tasty addition to your lunchbox

These cheese sticks are a delicious and nutritious snack option that kids will love. They are a great source of protein and calcium, helping to keep kids full and energized throughout the day. Pack a few cheese sticks in your child's lunchbox for a quick and convenient snack option. You can also enjoy them yourself as a tasty and satisfying snack option. The versatility and convenience of 2 sticks (19 g) Original Cheddar Cheese Sticks make them a must-have addition to any lunchbox.

Great for weight management

These cheese sticks are a satisfying and low-calorie snack option, making them perfect for those looking to manage their weight. They are also a good source of protein and calcium, helping to keep you full and energized throughout the day. Include 2 sticks (19 g) Original Cheddar Cheese Sticks in your daily snacking routine for a guilt-free and tasty snack option. By incorporating these cheese sticks into your weight management plan, you can indulge in cheesy goodness without compromising your health and fitness goals.

Convenient snack for travel

These cheese sticks are individually wrapped, making them a convenient and portable snack option. They are perfect for those long car rides or flights when you need a quick and satisfying snack. Additionally, these cheese sticks are a great source of protein and calcium, helping to keep you full and energized while traveling. Make sure to include 2 sticks (19 g) Original Cheddar Cheese Sticks in your travel snack pack for a nutritious and convenient option.

Low-carb cheese snack

These cheese sticks are low in carb, making them a suitable option for those following a low-carb diet. They are also a great source of protein and calcium, helping to keep you full and energized throughout the day. Include 2 sticks (19 g) Original Cheddar Cheese Sticks in your low-carb diet plan for a tasty and satisfying snack option. With only 90 calories per serving, these cheese sticks are a guilt-free and delicious option for all your low-carb snacking needs.

Suitable for vegetarians

These cheese sticks are made with vegetarian-friendly ingredients and contain no meat or animal by-products. They are a great source of protein and calcium for those following a vegetarian diet. The convenience and portability of these cheese sticks make them a great option for those busy days when you don't have time for a full meal. Make sure to include 2 sticks (19 g) Original Cheddar Cheese Sticks in your vegetarian snack list for a delicious and convenient option.

Cheese is a great source of protein, calcium and other nutrients that can help support your health and well-being.

Frequently Asked Questions (FAQ) About Original Cheddar Cheese Sticks

1. How many sticks are in a serving?

A serving of Original Cheddar Cheese Sticks contains two sticks, totaling 19 grams.

2. How many calories are in one stick?

Each Original Cheddar Cheese Stick contains 45 calories.

3. Are the cheese sticks gluten-free?

Yes, the Original Cheddar Cheese Sticks are gluten-free.

4. Can I store the cheese sticks in the pantry or do they need to be refrigerated?

The cheese sticks should be stored in the refrigerator to maintain their freshness.

5. Are the cheese sticks made with real cheese?

Yes, the Original Cheddar Cheese Sticks are made with real cheddar cheese.

Nutritional Values of 2 sticks (19 g) Original Cheddar Cheese Sticks

UnitValue
Calories (kcal)90 kcal
Fat (g)3.5 g
Carbs (g)10 g
Protein (g)4 g

Calorie breakdown: 36% fat, 46% carbs, 18% protein

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