Calories in 2 Tablespoons PB2, Chocolate PB2?

2 Tablespoons PB2, Chocolate PB2 is 45 calories.

For those looking to enjoy the taste of peanut butter without the added calories, there is a new product on the market--PB2 Chocolate. With only 45 calories per 2 tablespoons, this chocolate-flavored powdered peanut butter is a healthier alternative to traditional peanut butter.

In addition to the lower calorie count, PB2 Chocolate is also a good source of protein, fiber, and essential vitamins and minerals.

In this article, we'll dive into the history and benefits of PB2 Chocolate, as well as some tips on how to use it in your cooking and recipes.

2 Tablespoons PB2, Chocolate PB2

What is PB2 Chocolate?

PB2 Chocolate is a powdered peanut butter that has been defatted and infused with cocoa powder, resulting in a lower calorie and lower fat alternative to traditional peanut butter. The product is made from roasted peanuts and is free from preservatives and artificial flavors and colors. With its chocolate flavor, PB2 Chocolate is a delicious addition to smoothies, oatmeal, or as a topping for fruit.

The History of PB2 Chocolate

PB2 Chocolate is the creation of Bell Plantation, a company founded in 2007 by Jon F. Warfield. The company's mission is to create sustainable food products that are both healthy and delicious. The idea for PB2 Chocolate came about as a way to provide a tasty and convenient alternative to traditional peanut butter, without the added calories and fat. Since its creation, PB2 Chocolate has become a popular choice for health-conscious consumers and fitness enthusiasts.

How to Use PB2 Chocolate

There are countless ways to incorporate PB2 Chocolate into your diet. Here are just a few ideas:

  • Add it to your morning smoothie for a chocolatey twist.
  • Sprinkle it on top of oatmeal or yogurt for added flavor and texture.
  • Use it as a dip for fresh fruit or veggies.
  • Blend it into your favorite pancake or waffle mix for a chocolate peanut butter breakfast treat.

The Nutritional Benefits of PB2 Chocolate

In addition to its delicious taste, PB2 Chocolate also offers a number of nutritional benefits. One serving contains:

  • 45 calories
  • 1.5g fat
  • 5g protein
  • 2g fiber

PB2 Chocolate as a Weight-Loss Aid

One of the main benefits of PB2 Chocolate is its lower calorie and fat content compared to traditional peanut butter. This makes it a great choice for those looking to lose weight while still enjoying the taste of peanut butter. By swapping out traditional peanut butter for PB2 Chocolate, you can save a significant amount of calories without sacrificing flavor or nutrition.

How PB2 Chocolate is Made

PB2 Chocolate is made from roasted peanuts that have been pressed to remove most of the oil and fat. The resulting peanut powder is then mixed with cocoa powder and other ingredients to create the chocolate-flavored peanut butter. The product is free from preservatives and is made using only the highest quality ingredients.

PB2 Chocolate Recipes for Every Meal

Looking for some inspiration on how to use PB2 Chocolate in your cooking and baking? Here are a few recipes to get you started:

  • Chocolate Peanut Butter Protein Shake
  • Chocolate Peanut Butter Banana Overnight Oats
  • Chocolate Peanut Butter Energy Bites
  • Chocolate Peanut Butter Granola Bars
  • Chocolate Peanut Butter Pancakes

PB2 Chocolate vs Regular Peanut Butter

While both PB2 Chocolate and regular peanut butter are made from roasted peanuts, there are some key differences between the two products. The most notable difference is the calorie and fat content. PB2 Chocolate contains only 45 calories and 1.5g fat per serving, while traditional peanut butter contains over 190 calories and 16g fat per serving. Additionally, traditional peanut butter often contains added sugar and preservatives, while PB2 Chocolate is free from these ingredients.

Where to Buy PB2 Chocolate

PB2 Chocolate is available for purchase online and in select grocery stores and health food stores. Check with your local retailer to see if they carry the product.

Customer Reviews of PB2 Chocolate

Customers love PB2 Chocolate for its delicious taste and nutritional benefits. Here are a few reviews from satisfied customers:

  • 'I absolutely love PB2 Chocolate. It's the perfect way to satisfy my sweet tooth without blowing my diet.'
  • 'I use PB2 Chocolate in my smoothies every morning and it adds the perfect amount of chocolate flavor.'
  • 'This stuff is a game changer. I can't believe how much I love it.'

With only 45 calories per 2 tablespoons, this chocolate-flavored powdered peanut butter is a healthier alternative to traditional peanut butter.

FAQ About PB2 Chocolate

1. What is PB2 Chocolate?

PB2 Chocolate is a powdered peanut butter product that is lower in calories and fat compared to traditional peanut butter. It is made from roasted peanuts that have been pressed to remove most of the oil and then ground into a fine powder. It also has cocoa and sugar added to give it a chocolate flavor.

2. What are the ingredients in PB2 Chocolate?

The ingredients in PB2 Chocolate include roasted peanuts, cocoa powder, sugar, and salt.

3. How many calories are in PB2 Chocolate?

Two tablespoons of PB2 Chocolate contain approximately 45 calories.

4. How do you use PB2 Chocolate?

PB2 Chocolate can be used in a variety of ways, such as mixing it with water to make a spread or using it as a baking ingredient in recipes that call for peanut butter or chocolate. It can also be added to smoothies or used as a topping for oatmeal or yogurt.

5. Is PB2 Chocolate a healthy choice?

PB2 Chocolate can be a healthier alternative to traditional peanut butter because it is lower in calories and fat. However, it does contain added sugar, so it should be consumed in moderation as part of a balanced diet.

Nutritional Values of 2 Tablespoons PB2, Chocolate PB2

UnitValue
Calories (kcal)45 kcal
Fat (g)14 g
Carbs (g)6 g
Protein (g)4 g

Calorie breakdown: 58% fat, 25% carbs, 17% protein

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