Calories in 2 tbsp (28 g) Lemon Beet Hummus?

2 tbsp (28 g) Lemon Beet Hummus is 50 calories.

Looking for a healthy and tasty snack that won't break the calorie bank? Look no further than 2 tbsp (28 g) Lemon Beet Hummus, with only 50 calories per serving! Not only is it a delicious way to satisfy your cravings, but it's also packed with nutrients to keep you feeling full and energized.

Made with fresh beets, chickpeas, and zesty lemon, this hummus is a great source of fiber, protein, and vitamins. It's also low in saturated fat and cholesterol-free, making it a heart-healthy choice for any diet. Whether you're trying to lose weight, build muscle, or simply eat more veggies, Lemon Beet Hummus is a tasty and convenient option to add to your meal plan.

In this article, we'll explore some practical tips and strategies for making the most of this versatile dip, from meal prep ideas to party platter inspiration. Read on to discover how Lemon Beet Hummus can help you stay healthy, happy, and satisfied!

2 tbsp (28 g) Lemon Beet Hummus

A Healthy Snack for Weight Watchers

If you're trying to shed pounds or maintain a healthy weight, you know how important it is to choose nutritious snacks that won't derail your diet. That's where Lemon Beet Hummus comes in - it's a low-calorie, high-fiber snack that will keep you feeling full and satisfied. Try pairing it with some fresh veggies, like sliced cucumbers or carrots, for an even more filling snack that's packed with vitamins and minerals. Another great way to enjoy Lemon Beet Hummus as a healthy snack is to use it as a dip for whole-grain crackers or pita chips. This will give you a boost of energy and protein, while keeping your cravings in check. Plus, the bright pink color of the hummus will make it a fun and festive addition to any snack spread! So next time you're in the mood for a snack, reach for a spoonful of Lemon Beet Hummus instead of a bag of chips. Your waistline (and your taste buds) will thank you!

A Convenient Meal Prep Option for Busy Days

If you're always on the go and don't have time to cook meals from scratch every day, Lemon Beet Hummus can be a lifesaver. Not only is it easy to make (just throw all your ingredients in a blender and pulse until smooth), but it's also easy to store and pack for later. Simply portion out your hummus into small containers or mason jars, and store them in the fridge for up to a week. Then, when you're ready to eat, just grab a container and some veggies, and you've got a nutritious meal or snack in minutes! Whether you're headed to work, school, or the gym, Lemon Beet Hummus is the perfect meal prep option to help you stay on track and avoid unhealthy temptations. So give it a try and see how easy and delicious healthy eating can be!

A Versatile Addition to Your Party Platter

Looking for a crowd-pleasing appetizer that will impress your guests and satisfy their taste buds? Look no further than Lemon Beet Hummus! This colorful and flavorful dip is a great addition to any party platter, whether you're serving veggies, chips, or crackers. It's also a great base for other dips and spreads - you can mix it with plain yogurt, feta cheese, or herbs and spices to create your own unique flavor combinations. So next time you're hosting a get-together, be sure to include Lemon Beet Hummus as part of your menu. Your guests will be raving about it long after the party's over!

A Flavorful Dip for Game Nights

If you're a fan of sports or game nights, you know how important it is to have snacks and drinks on hand to keep you fueled up and ready to go. That's why Lemon Beet Hummus is the perfect dip for these occasions! Not only is it a healthy and delicious way to satisfy your cravings, but it's also a fun and unique dip to share with your friends and family. You can pair it with your favorite tortilla chips, pretzels, or even wings, for a flavor-packed snack that will keep you cheering on your team. So next time you're planning a game night or tailgate party, don't forget to stock up on Lemon Beet Hummus. It's a surefire way to score big with your guests!

A Perfect Spread for Your Sandwiches

If you're looking for a healthy and flavorful way to spice up your sandwiches or wraps, look no further than Lemon Beet Hummus. It's a great spread that pairs well with a variety of breads, meats, and veggies, and it's packed with nutrients to keep you feeling full and satisfied. Simply spread a dollop of Lemon Beet Hummus onto your bread or wrap, and then add your favorite sandwich fixings - like roasted turkey, fresh spinach, and sliced tomatoes. You can also use it as a dipping sauce for your favorite pita sandwiches or Mediterranean dishes, like falafel or lamb gyro. So next time you're packing your lunch or meal prepping for the week, try adding some Lemon Beet Hummus to your sandwiches. Your taste buds (and your waistline) will thank you!

A Nutritious Addition to Your Salad

If you're a fan of salads, you know how important it is to have flavorful and nutritious dressings to keep things interesting. That's where Lemon Beet Hummus comes in - it's a great way to add some color and flavor to your greens, while also boosting your intake of veggies. Simply mix a tablespoon or two of Lemon Beet Hummus with some olive oil, lemon juice, and salt and pepper, and then toss it with your favorite salad greens, like romaine, spinach, or arugula. You can also add some roasted beets, carrots, or sweet potatoes to the mix for an extra dose of vitamins and minerals. So next time you're craving a healthy and satisfying salad, try using Lemon Beet Hummus as your dressing. Your taste buds (and your body) will thank you!

A Tasty Way to Sneak in Some Veggies

If you're looking for ways to increase your intake of veggies, but don't love the taste or texture of raw or steamed veggies, Lemon Beet Hummus is a great option to try. It's a flavorful and creamy dip that's packed with healthy veggies and legumes, like beets and chickpeas, that will keep you feeling full and satisfied. You can use it as a dip for raw veggies, or spread it on top of cooked veggies, like roasted carrots or sweet potatoes. You can also use it as a dip for whole-grain crackers or pita chips, for a satisfying and nutritious snack that will fuel your body and your taste buds. So next time you're struggling to get your daily recommended dose of fruits and veggies, try incorporating some Lemon Beet Hummus into your meal plan. Your body (and your taste buds) will thank you!

A Great Alternative to Regular Hummus

If you're a fan of hummus, but are looking for a more unique and flavorful twist, Lemon Beet Hummus is a perfect alternative to try. It's a vibrant and zesty dip that's packed with nutrients, and can be used in all the same ways as regular hummus. You can enjoy it as a dip with veggies or pita chips, or use it as a spread for sandwiches, wraps, or even burgers. You can also use it as a base for other dips and spreads, by adding in your favorite herbs, spices, or cheeses to create your own unique flavor combinations. So next time you're looking for a healthy and tasty alternative to regular hummus, give Lemon Beet Hummus a try. Your taste buds (and your body) will thank you!

A Crowd-Pleaser for Potluck Parties

If you're headed to a potluck party and need a dish that will please everyone, Lemon Beet Hummus is a perfect option to try. It's a colorful and flavorful dip that's sure to impress your guests, and can be paired with a variety of snacks and appetizers. You can serve it with veggies, pita chips, or crackers, or use it as a spread for sandwiches or wraps. You can also mix it with other dips or spreads, like salsa, guacamole, or tzatziki, to create a unique and tasty party platter. So next time you're headed to a potluck or party, be sure to bring along some Lemon Beet Hummus to share. Your guests will thank you (and may even ask for the recipe)!

A Vegan Dip to Impress Your Guests

If you're hosting a party or get-together, and need a vegan-friendly dip that will impress your guests, Lemon Beet Hummus is a perfect option to try. It's a delicious and flavorful dip that's made entirely from plant-based ingredients, and is packed with nutrients to help you stay healthy and satisfied. You can serve it with a variety of plant-based snacks, like raw veggies, coconut chips, or whole-grain crackers, to give your guests plenty of options to choose from. You can also use it as a spread for vegan sandwiches, wraps, or burgers, to add some color and flavor to your plant-based meal. So next time you're entertaining guests, be sure to add Lemon Beet Hummus to your menu. Your vegan, vegetarian, and health-conscious friends will appreciate the thoughtful and tasty option!

Food is not just eating energy. It's an experience.

Frequently Asked Questions (FAQ) about Lemon Beet Hummus

1. What is Lemon Beet Hummus?

Lemon beet hummus is a type of hummus that is made with roasted beets blended with chickpeas, tahini, lemon juice, and spices. It has a pinkish hue and a sweet, earthy taste that is slightly tangy from the lemon juice.

2. Is Lemon Beet Hummus healthy?

Yes, lemon beet hummus is healthy. It is low in calories, high in fiber, and a good source of plant-based protein. Beets are also packed with vitamins, minerals, and antioxidants that are good for your overall health.

3. How do I make Lemon Beet Hummus?

To make lemon beet hummus, you will need roasted beets, chickpeas, tahini, lemon juice, garlic, cumin, salt, and pepper. Simply blend all the ingredients in a food processor until smooth and creamy. Adjust the seasoning to taste.

4. What are some ways to use Lemon Beet Hummus?

Lemon beet hummus can be used in a variety of ways. It is a great dip for veggies, pita chips or crackers. You can spread it on sandwiches or wraps to add a pop of color and flavor. It can also be used as a topping for salads or roasted veggies.

5. How long can I store Lemon Beet Hummus?

Lemon beet hummus can be stored in an airtight container in the refrigerator for up to 5 days. Keep in mind that the color may fade over time, but the flavor should still be delicious.

Nutritional Values of 2 tbsp (28 g) Lemon Beet Hummus

UnitValue
Calories (kcal)50 kcal
Fat (g)3 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 49% fat, 36% carbs, 15% protein

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