2 tbsp (28 g) Spicy Red Pepper Spread contains 61 calories. This savory spread is perfect for adding an extra kick to your meals without the guilt.
Made with a blend of red peppers, spices, and other healthy ingredients, Spicy Red Pepper Spread is packed with nutritional benefits.
In this article, we'll explore the different ways you can incorporate Spicy Red Pepper Spread into your meals, as well as its health benefits and allergy information.
Spicy Red Pepper Spread Calories
2 tbsp (28 g) of Spicy Red Pepper Spread contains 61 calories. This low-calorie spread is a great way to add flavor to your meals without worrying about your waistline.
Serving Size of Spicy Red Pepper Spread
The serving size for Spicy Red Pepper Spread is 2 tbsp (28 g). This is a perfect amount to add flavor to your sandwiches, dips, and more.
Spicy Red Pepper Spread Nutrition Facts
Spicy Red Pepper Spread is packed with nutrition. Each serving contains 61 calories, 5g of fat, 3.5g of saturated fat, 0mg of cholesterol, 95mg of sodium, 3g of carbohydrates, 1g of fiber, 1g of sugar, and 1g of protein. It also contains vitamins A and C, as well as iron and calcium.
Health Benefits of Spicy Red Pepper Spread
Spicy Red Pepper Spread is full of health benefits. The red peppers in the spread contain capsaicin, which has been shown to have anti-inflammatory and antioxidant properties. The spread is also low in calories and fat and contains vitamins and minerals that are important for overall health.
Ingredients in Spicy Red Pepper Spread
The ingredients in Spicy Red Pepper Spread include red peppers, vinegar, spices, sugar, and salt. These ingredients combine to make a delicious and healthy spread that can be used in a variety of ways.
How to Use Spicy Red Pepper Spread?
Spicy Red Pepper Spread is incredibly versatile and can be used in a variety of ways. Here are some ideas for using this delicious spread:
- Use it as a sandwich spread instead of mayonnaise or mustard
- Mix it with cream cheese to use as a dip for crackers or vegetables
- Stir it into pasta sauce for a spicy kick
- Spread it on grilled chicken, fish, or vegetables for extra flavor
- Use it as a topping for pizza
Spicy Red Pepper Spread Recipe Ideas
Here are some recipe ideas that use Spicy Red Pepper Spread:
- Spicy Red Pepper and Goat Cheese Crostini
- Spicy Red Pepper Hummus
- Grilled Cheese with Spicy Red Pepper Spread
- Spicy Red Pepper and Onion Quesadillas
- Spicy Red Pepper and Feta Stuffed Mushrooms
Is Spicy Red Pepper Spread Vegan?
Yes, Spicy Red Pepper Spread is vegan. It does not contain any animal products, making it a great spread for vegans and vegetarians.
How to Store Spicy Red Pepper Spread?
Spicy Red Pepper Spread can be stored in an airtight container in the refrigerator for up to two weeks. Make sure to stir the spread before using it, as the oil may separate.
Spicy Red Pepper Spread contains red peppers and vinegar, which may be allergens for some people. It may also contain traces of nuts and dairy, depending on how it is made. If you have any allergies, make sure to check the ingredient list and consult with your doctor before consuming Spicy Red Pepper Spread.
5 FAQs About Spicy Red Pepper Spread
1. What is spicy red pepper spread?
Spicy red pepper spread is a condiment made from red peppers, usually combined with other ingredients such as garlic, olive oil, and vinegar. It has a spicy flavor and can be used as a sandwich spread, dip, or ingredient in various recipes.
2. How many calories are in 2 tbsp (28 g) of spicy red pepper spread?
There are 61 calories in 2 tbsp (28 g) of spicy red pepper spread.
3. Is spicy red pepper spread healthy?
Spicy red pepper spread can be a healthy addition to your diet as red peppers are a good source of vitamins A and C. However, it is important to watch your serving size as it can be high in calories and sodium depending on the brand and ingredients used.
4. How can I use spicy red pepper spread?
You can use spicy red pepper spread as a sandwich spread, dip, or ingredient in various recipes such as pasta dishes, roasted vegetables, and marinades.
5. Where can I find spicy red pepper spread?
Spicy red pepper spread can be found in most grocery stores in the condiment aisle, or you can make your own at home using fresh red peppers, garlic, olive oil, and vinegar.