2 tbsp (28 g) of Sweet French Style Dressing & Dip contain about 120 calories. This popular dressing is commonly used as a condiment or dip. Its creamy and tangy flavor perfectly complements a variety of dishes. If you are curious about the nutritional value of this dressing or how to include it in your meals, keep reading!
Apart from its calorie content, Sweet French Style Dressing & Dip is also high in fat and sugar. However, it also contains some vitamins and minerals. Let's delve into its nutritional profile.
Sweet French Style Dressing & Dip is versatile and can be used in many different ways. It’s not only a great topping for salads but also a tasty dip for fries or veggies. We’ll share some of the tastiest ways to incorporate it into your meals.
Calories in Sweet French Style Dressing & Dip
As we mentioned before, 2 tbsp (28 g) of Sweet French Style Dressing & Dip contain 120 calories. While this may seem high, it's important to remember that moderation is key. Using this dressing in moderation can add great flavor to any dish without causing a significant increase in calorie intake.
Fat content of Sweet French Style Dressing & Dip
Sweet French Style Dressing & Dip contains a high amount of fat. Each 2 tbsp (28 g) serving contains 10 g of fat, including 1.5 g of saturated fat. Therefore, it is recommended to use this dressing in small amounts to maintain a healthy diet.
Carbohydrate content of Sweet French Style Dressing & Dip
Sweet French Style Dressing & Dip contains 13 g of carbohydrates per 2 tbsp (28 g) serving. Most of these carbohydrates come from sugar which makes up 11 g of the total carbohydrates. This is something to keep in mind, especially if you are monitoring your sugar intake.
Sugar content of Sweet French Style Dressing & Dip
As mentioned before, Sweet French Style Dressing & Dip contains a high amount of sugar. Each 2 tbsp (28 g) serving contains 11 g of sugar, which is almost 3 teaspoons. This dressing is not recommended for people with diabetes, and even if you don’t have diabetes, it’s recommended to consume it in moderation.
Protein content of Sweet French Style Dressing & Dip
Sweet French Style Dressing & Dip is not a good source of protein. Each 2 tbsp (28 g) serving contains only 0.3 g of protein. Therefore, it should not be relied on as a source of this essential nutrient.
Vitamins and minerals in Sweet French Style Dressing & Dip
While Sweet French Style Dressing & Dip is not a significant source of vitamins and minerals, it does contain some. It contains 4% of the recommended daily intake of Vitamin C and 2% of the recommended daily intake of Iron per serving. Although not a great source of these essential nutrients, consuming the dressing in moderation can contribute to meeting daily requirements.
Serving size of Sweet French Style Dressing & Dip
The serving size for Sweet French Style Dressing & Dip is 2 tbsp (28 g). It is important to measure the amount of dressing you use to control calorie and fat intake. Using a measured amount of dressing can also help you stay within your daily recommended sugar intake.
Ingredients in Sweet French Style Dressing & Dip
The exact ingredients in Sweet French Style Dressing & Dip may vary by brand. However, common ingredients include vegetable oil, sugar, vinegar, tomato paste, salt, and spices. Always check the ingredients list to ensure that you are aware of what you are consuming.
Some people may be allergic to certain ingredients in Sweet French Style Dressing & Dip, such as soy, eggs, or dairy. Always check the label to ensure that the dressing is safe for you to consume.
Uses for Sweet French Style Dressing & Dip
Sweet French Style Dressing & Dip can be used in many ways. It is commonly used as a salad dressing but can also be used as a dip for vegetables or fries. You can also use it as a sandwich spread or as a marinade for meats. It pairs well with chicken or fish.
Frequently Asked Questions about Sweet French Style Dressing & Dip
1. What is Sweet French Style Dressing & Dip?
Sweet French Style Dressing & Dip is a type of dressing that is sweet and tangy in flavor. It is commonly used as a dip for vegetables, as a topping for salads, or as a marinade for meats.
2. How many calories are in Sweet French Style Dressing & Dip?
There are 120 calories in 2 tablespoons (28 g) of Sweet French Style Dressing & Dip.
3. Is Sweet French Style Dressing & Dip healthy?
Sweet French Style Dressing & Dip contains high amounts of sugar and fat, which can be harmful to your health if consumed in large amounts. It is best to use this dressing in moderation or choose a healthier alternative.
4. What are some alternative uses for Sweet French Style Dressing & Dip?
Sweet French Style Dressing & Dip can also be used as a sauce for sandwiches or as a topping for baked potatoes. It can also be added to pasta salad or used as a glaze for grilled meats.
5. Can Sweet French Style Dressing & Dip be stored in the refrigerator?
Yes, Sweet French Style Dressing & Dip can be stored in the refrigerator for up to one month after opening. It should be kept in an airtight container and stirred well before each use.