Calories in 2 tbsp (29 g) Creamy Garlic Ranch Dressing?

2 tbsp (29 g) Creamy Garlic Ranch Dressing is 150 calories.

Are you looking for a dressing that is both flavorful and creamy? Look no further than 2 tbsp (29 g) of Creamy Garlic Ranch Dressing, with just 150 calories per serving. This dressing is an excellent addition to any salad or as a dip for your favorite veggies.

Not only does this dressing taste delicious, but it also contains nutritional benefits that are essential for a healthy diet. With only 2 g of carbohydrates and 15 g of fat, this dressing is a great source of good fat which your body needs. Additionally, the creamy texture of this dressing makes it a great option for those following a vegetarian diet.

In this article, we'll explore more about the flavors, convenience, and nutritional information of Creamy Garlic Ranch Dressing.

2 tbsp (29 g) Creamy Garlic Ranch Dressing

High-Calorie Count

While 150 calories per serving may seem high, remember that this is a dressing and not a main dish. The good news is that with only 2 tbsp (29 g) per serving, you can enjoy the flavor of this dressing without worrying too much about the calorie count. It's important to enjoy your food in moderation and make sure to balance your intake of dressings with other healthy foods like vegetables and lean proteins.

Garlic and Ranch Flavor

The Creamy Garlic Ranch Dressing packs a punch of flavor with its unique blend of garlic and ranch. The garlic adds a bold and savory taste, while the ranch brings a creamy and tangy flavor. This combination of flavors makes it the perfect accompaniment to salads, chicken dishes, and even as a dip for your favorite vegetables.

Creamy Texture

The velvety smooth texture of Creamy Garlic Ranch Dressing is what makes it the ideal dressing and dip for your favorite foods. The creaminess of this dressing comes from the blend of creamy yogurt, buttermilk, and sour cream.

Ideal for Salad

With its combination of garlic and ranch flavors and its creamy texture, Creamy Garlic Ranch Dressing is the perfect addition to any salad. It also complements the flavors of crisp vegetables like cucumbers, carrots, and celery.

Perfect for Dipping

Looking for a quick and easy dip for your veggies? Look no further than Creamy Garlic Ranch Dressing. It's perfect for dipping fresh vegetables like baby carrots, cherry tomatoes, and broccoli florets.

Nutrition Information

In addition to being a delicious dressing and dip, Creamy Garlic Ranch Dressing also has nutritional benefits. In each serving, you'll find 2 g of carbohydrates, 1 g of sugar, and 15 g of fat. This dressing is also a good source of vitamin A, and it contains no trans fats or cholesterol.

Suitable for Vegetarians

If you're following a vegetarian diet, you can enjoy Creamy Garlic Ranch Dressing without worry. This dressing contains no meat or animal products, making it a great option for those looking for vegetarian-friendly condiments.

Convenient Packaging

The Creamy Garlic Ranch Dressing comes in a convenient bottle that is easy to store and pour. It's perfect for taking to work or school for a quick and tasty snack or lunch option.

Good Source of Fat

Contrary to popular belief, fat is an essential nutrient that your body needs to function properly. The Creamy Garlic Ranch Dressing provides a good source of fat with 15 g per serving, which is essential for cognitive function, organ protection, and hormone regulation.

Pairs Well with Veggies

If you're looking for a flavorful and healthy way to enjoy your vegetables, try pairing them with Creamy Garlic Ranch Dressing. The flavors of garlic and ranch are the perfect complement to the natural sweetness of vegetables like sweet potatoes, butternut squash, and beets.

A salad dressing is like a lot of things in life. Too much can be disastrous, but the right amount can give you the exact amount of flavor you need.

5 FAQ About Creamy Garlic Ranch Dressing

1. What are the ingredients in Creamy Garlic Ranch Dressing?

Creamy Garlic Ranch Dressing typically contains a combination of buttermilk, mayonnaise, sour cream, garlic, and herbs such as dill and parsley.

2. How many calories are in Creamy Garlic Ranch Dressing?

There are 150 calories in 2 tablespoons (29 g) of Creamy Garlic Ranch Dressing.

3. What are the health benefits of Creamy Garlic Ranch Dressing?

Creamy Garlic Ranch Dressing can be a good source of calcium and protein from the dairy-based ingredients. However, it is also high in fat, sodium, and calories, so it should be consumed in moderation.

4. How can I use Creamy Garlic Ranch Dressing in my meals?

Creamy Garlic Ranch Dressing can be used as a dip for vegetables, a dressing for salads, or a topping for sandwiches and burgers. It can also be used as a marinade for chicken or beef.

5. Are there any alternatives to traditional Creamy Garlic Ranch Dressing?

Yes, there are many alternatives to traditional Creamy Garlic Ranch Dressing, such as yogurt-based dressings or homemade versions that use healthier ingredients like Greek yogurt, olive oil, and fresh herbs instead of mayonnaise and sour cream.

Nutritional Values of 2 tbsp (29 g) Creamy Garlic Ranch Dressing

UnitValue
Calories (kcal)150 kcal
Fat (g)16 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 95% fat, 5% carbs, 0% protein

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