Are you looking for a delicious and nutritious snack that won't derail your healthy eating goals? Look no further than 2 tbsp (30 g) of 60-Pepper Hummus! With only 70 Calories per serving, this flavorful dip is packed with plant-based protein and healthy fats to keep you satisfied all day long.
Not only is 60-Pepper Hummus a great choice for weight management, it's also full of vitamins and minerals, including vitamin E and iron. Plus, its unique blend of 60 different types of peppers gives it a bold and spicy kick that sets it apart from traditional hummus varieties.
In this article, we'll dive into the many benefits of 60-Pepper Hummus, explore its nutritional value and ingredients, and offer ideas for incorporating it into your daily diet. Whether you're a long-time hummus fan or a newcomer to the dip scene, you won't want to miss this spicy sensation!
Benefits of 60-Pepper Hummus
There are many benefits to adding 60-Pepper Hummus to your diet, including its high protein and fiber content, which can help promote feelings of fullness and aid in weight loss. Additionally, its unique blend of 60 different types of peppers provides an antioxidant boost that can help prevent cellular damage and reduce inflammation. And because it's unsweetened and low in carbohydrates, it's a smart choice for those following a keto or low-carb diet.
What Makes 60-Pepper Hummus Unique?
While traditional hummus varieties are made with Chickpeas and tahini, 60-Pepper Hummus is made with a blend of various beans, including navy, kidney, and black beans, along with a proprietary blend of 60 different peppers. This gives it a bold and spicy flavor that sets it apart from other hummus dips on the market. Plus, it's vegan, Gluten-Free, and free of artificial preservatives, making it a healthy and delicious option for everyone.
How to Incorporate 60-Pepper Hummus in Your Diet
There are so many delicious ways to enjoy 60-Pepper Hummus! You can use it as a dip with veggies or pita chips, spread it on top of a sandwich or wrap, or mix it into your favorite pasta or salad dish. It also makes a great snack on its own and can be easily taken on the go for a quick and healthy pick-me-up.
Nutritional Value of 60-Pepper Hummus
Two tablespoons (30 g) of 60-Pepper Hummus contains approximately 70 Calories, 2.5 grams of protein, 3.5 grams of fat, and 7 grams of carbohydrates, with 2 grams of fiber and 1 gram of sugar. It also contains 6% of the daily recommended value of iron and 2% of the daily recommended value of calcium. Overall, it's a well-rounded snack option that's both satisfying and nutrient-dense.
Ingredients Used in 60-Pepper Hummus
The ingredients used in 60-Pepper Hummus include navy beans, olive oil, lemon juice, garlic, sea salt, and a proprietary blend of 60 different peppers. All of these ingredients are Gluten-Free, vegan, and free of artificial preservatives or additives, making it a healthy and wholesome choice for snack time.
Making Your Own 60-Pepper Hummus at Home
Making your own 60-Pepper Hummus at home is easy and affordable! Simply blend together cooked navy beans, olive oil, lemon juice, garlic, and sea salt in a food processor until smooth. Then, add in your own blend of 60 different peppers to create a unique and flavorful dip that's perfect for snacking or spreading on sandwiches. You can also experiment with adding in other ingredients like roasted red peppers or fresh herbs for an extra burst of flavor!
Health Risks Associated with 60-Pepper Hummus
There are very few health risks associated with 60-Pepper Hummus, as long as it's consumed in moderation as part of a balanced diet. However, like with any food, it's possible to have an allergic reaction or intolerance to one of the ingredients. Additionally, some people may experience digestive discomfort if they consume too much fiber at once. If you have any concerns about adding 60-Pepper Hummus to your diet, be sure to speak with your doctor or a registered dietitian.
60-Pepper Hummus vs. Regular Hummus
While traditional hummus varieties are made with Chickpeas and tahini, 60-Pepper Hummus is made with a blend of various beans, including navy, kidney, and black beans, along with a proprietary blend of 60 different peppers. This gives it a bolder and spicier flavor than regular hummus. Additionally, 60-Pepper Hummus is vegan, Gluten-Free, and free of artificial preservatives or additives, making it a healthy and wholesome choice for snack time.
Top Recipes Using 60-Pepper Hummus
There are countless delicious recipes that incorporate 60-Pepper Hummus! Some popular ideas include using it as a spread on sandwiches or wraps, mixing it into pasta or salads, or serving it as a dip with veggies or pita chips. You can also use it as a topping for baked sweet potatoes, roasted veggies, or grilled chicken. The possibilities are endless!
Store-Bought vs. Homemade: Which is Better?
While store-bought 60-Pepper Hummus is a convenient and tasty option for snack time, making your own at home allows you to customize the flavor and texture to your liking. Plus, homemade hummus is often more affordable and sustainable than store-bought varieties. If you're short on time or don't have access to all the ingredients, store-bought 60-Pepper Hummus is still a great option for satisfying your spicy cravings.
Life is too short to eat boring hummus!
5 FAQ About 60-Pepper Hummus
1. What is 60-Pepper Hummus made of?
60-Pepper Hummus is made from Chickpeas, tahini (sesame paste), olive oil, lemon juice, garlic, salt, and a blend of 60 different peppers.
2. How many calories are in 2 tbsp of 60-Pepper Hummus?
There are 70 Calories in 2 tablespoons (30g) of 60-Pepper Hummus.
3. Is 60-Pepper Hummus spicy?
Yes, 60-Pepper Hummus is quite spicy due to the variety of peppers used in the blend. The heat level may vary depending on your personal tolerance for spicy foods.
4. Is 60-Pepper Hummus healthy?
Yes, 60-Pepper Hummus is generally considered to be a healthy food. It is a good source of protein, fiber, and healthy fats. However, it is also relatively high in calories, so it should be consumed in moderation as part of a balanced diet.
5. How should I serve 60-Pepper Hummus?
60-Pepper Hummus can be served as a dip for vegetables, pita bread, or crackers. It can also be used as a spread for sandwiches or wraps. Try adding a dollop of 60-Pepper Hummus to your salad for an extra kick of flavor.