Calories in 2 tbsp (30 g) Artichoke & Jalapeno Dip?

2 tbsp (30 g) Artichoke & Jalapeno Dip is 80 calories.

If you're looking for a delicious and healthy snack, look no further than 2 tbsp (30 g) Artichoke & Jalapeno Dip! With only 80 calories per serving, this dip is ideal for those looking to watch their calories while still indulging in their favorite foods.

Made with a combination of artichokes and jalapenos, this dip is bursting with flavor and nutrition. Artichokes are rich in antioxidants, while jalapenos are known for their anti-inflammatory properties. This dip is also gluten-free, making it a great choice for people with gluten sensitivities.

Whether you're dipping veggies or crackers, this dip is sure to please. Let's take a closer look at the ingredients, nutritional profile, and serving suggestions for this tasty treat.

2 tbsp (30 g) Artichoke & Jalapeno Dip

Calorie count per serving

As mentioned earlier, 2 tbsp (30 g) Artichoke & Jalapeno Dip contains only 80 calories per serving. This makes it a great snack option for people who are watching their caloric intake.

Ingredients used in the dip

The main ingredients in this dip are artichokes, jalapenos, cream cheese, mayonnaise, Parmesan cheese, and spices. The combination of these ingredients creates a creamy and flavorful dip that is sure to satisfy your taste buds.

The taste of the dip

The Artichoke & Jalapeno Dip has a unique and delicious taste. The combination of artichokes and jalapenos creates a balance between the mild sweetness of the artichokes and the mild spiciness of the jalapenos. The spices used in the dip add to the overall flavor and make it a perfect snack option for people who enjoy bold and tangy flavors.

Serving suggestions for the dip

This dip can be served with a variety of snacks, such as raw veggies, crackers, pita bread, or tortilla chips. Additionally, it can be used as a sandwich spread or a topping for baked potatoes. The versatility of this dip makes it a great addition to any snack or meal.

Dip and its benefits

The Artichoke & Jalapeno Dip not only tastes great but also has many health benefits. Artichokes are rich in antioxidants, which help to protect the body from damage caused by free radicals. Jalapenos are known for their anti-inflammatory properties, which may help to reduce inflammation in the body. Additionally, this dip is gluten-free, making it a great snack option for people with gluten sensitivities.

The origin of Artichoke & Jalapeno Dip

The origin of Artichoke & Jalapeno Dip is not clear, but it is believed to have originated in the southwestern United States, where jalapenos are commonly used in various cuisines. The dip has gained popularity due to its unique taste and health benefits.

Nutritional value of the dip

2 tbsp (30 g) Artichoke & Jalapeno Dip contains 80 calories, 7 grams of fat, 2 grams of carbohydrates, 1 gram of protein, and 85 milligrams of sodium. The dip is a good source of vitamin C and calcium.

Possible allergens in the dip

This dip contains dairy products (cream cheese and Parmesan cheese) and egg-based mayonnaise, which may be allergens for some people with sensitivities to dairy or eggs. Additionally, the dip contains jalapenos and spices, which may be allergens for some people with plant-based allergies.

Product packaging details

2 tbsp (30 g) Artichoke & Jalapeno Dip comes in a small jar or container. The dip should be kept refrigerated after opening and consumed within a few days to ensure freshness.

Unique features of the dip

The Artichoke & Jalapeno Dip stands out from other dips because of its unique taste and health benefits. The combination of artichokes and jalapenos creates a balance between sweet and spicy, making it a great option for people who enjoy bold flavors. Additionally, the dip is gluten-free, making it a great snack option for people with gluten sensitivities.

5 FAQ about Artichoke & Jalapeno Dip

1. Is Artichoke & Jalapeno Dip spicy?

Yes, it is. The jalapeno gives it a nice kick that some people may find too spicy.

2. Is the dip gluten-free?

It depends on the brand that you purchase. Read the label carefully to ensure that there are no hidden gluten-containing ingredients.

3. Can I use the dip as a sauce?

Yes, you can. The dip is delicious as a spread on sandwiches or a topping on baked chicken or fish.

4. How long does the dip last in the fridge?

Typically, the dip will last for up to a week in the refrigerator if stored in an airtight container.

5. How many servings does 2 tbsp of the dip provide?

It depends on the amount of dip you need per serving. However, 2 tbsp typically provides one serving of dip.

Nutritional Values of 2 tbsp (30 g) Artichoke & Jalapeno Dip

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)3 g

Calorie breakdown: 80% fat, 5% carbs, 15% protein

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