Are you looking for a delicious and Healthy snack that won't ruin your diet? Look no further than 2 tbsp (30 g) of Grandma's Humus. With only 80 Calories per serving, this tasty dip is a guilt-free way to satisfy your cravings.

Not only is Grandma's Humus low in Calories, but it is also packed with nutrients. It is a good source of protein, fiber, and Healthy fats, making it a great snack option for anyone looking to improve their diet.

In this article, we'll explore the Nutritional value of Grandma's Humus, its ingredients, and the many Benefits it offers. We'll also provide some ideas for ways to enjoy it and compare it to other dips on the market. Finally, we'll show you how to make your own Homemade humus, and give you tips for storing and serving it at home.

Calories in 2 tbsp of Grandma's Humus

As mentioned earlier, 2 tbsp (30 g) of Grandma's Humus contains 80 Calories. This makes it a great option for anyone watching their calorie intake, as it is a low-calorie snack that can help you stay on track with your diet.

Nutritional Value of Grandma's Humus

Not only is Grandma's Humus low in Calories, but it is also a great source of many essential nutrients. One serving contains approximately 4 grams of protein, 3 grams of fiber, and 5 grams of Healthy fats. It also contains several important vitamins and minerals, including iron, magnesium, and vitamin B6. These nutrients are essential for maintaining good health and can help you feel more satisfied after eating.

Ingredients in Grandma's Humus

The ingredients in Grandma's Humus are simple and wholesome. They include chickpeas, tahini (ground sesame seeds), olive oil, garlic, lemon juice, and a blend of herbs and spices. These ingredients work together to create a rich and flavorful dip that is both satisfying and nutritious.

Benefits of Grandma's Humus

Grandma's Humus offers many Benefits. For one, it is low in Calories and high in nutrients, making it a great snack option for anyone looking to improve their diet. It is also a good source of protein and fiber, which can help you feel more full and satisfied after eating. In addition, the ingredients in Grandma's Humus have been shown to have anti-inflammatory and antioxidant properties, which can help protect your body against disease and promote overall Health.

Ways to Enjoy Grandma's Humus

Grandma's Humus is a versatile dip that can be enjoyed in many different ways. Some of our favorite ways to enjoy it include:

• As a dip for fresh veggies, such as carrots, cucumber, and bell peppers
• As a spread on whole grain crackers or toast
• As a topping for salads or sandwiches
• As a filling for wraps or pita pockets

The possibilities are endless!

Is Grandma's Humus Good for You?

Yes, Grandma's Humus is good for you! It is a Healthy snack option that is low in Calories and high in nutrients. It is also a good source of protein and fiber, which can help you feel more full and satisfied after eating. Plus, the ingredients in Grandma's Humus have been shown to have numerous health Benefits.

Grandma's Humus vs Other Dips

Compared to many other dips on the market, Grandma's Humus is a Healthier option. It is low in Calories and high in nutrients, and it contains no added sugars or artificial ingredients. In addition, the chickpeas in Grandma's Humus are a good source of plant-based protein and fiber, which many other dips lack. Overall, if you're looking for a delicious and healthy dip, Grandma's Humus is a great choice.

How to Make Homemade Humus

If you want to make your own Homemade humus, it's easy to do! Here's a simple recipe to get you started:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• Juice of 1 lemon
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Water, as needed to thin

Simply combine all of the ingredients in a blender or food processor and blend until smooth. Add water as needed to achieve your desired consistency. Serve and enjoy!

Storing and Serving Grandma's Humus

To store your Grandma's Humus, simply transfer it to an airtight container and refrigerate for up to 5 days. Before serving, let it come to room temperature and stir well to recombine any separated oils. To serve, simply scoop the desired amount into a bowl or onto a plate, and garnish with your favorite toppings, such as fresh herbs, chopped vegetables, or a drizzle of olive oil.

Where to Buy Grandma's Humus

If you're looking to buy Grandma's Humus, it can be found in many grocery stores and Health food stores. Look for it in the refrigerated section near other dips and spreads. If you can't find it in stores near you, you can also order it online from many retailers or make it yourself at home using the recipe we provided.