Are you looking for a healthy and delicious snack option? Look no further than 2 tbsp (30 g) of Mediterranean hummus! With only 70 calories, this low-calorie snack is sure to satisfy your cravings without ruining your diet.

Not only is hummus low in calories, it is also a rich source of plant-based protein, making it the perfect choice for vegans and vegetarians. Additionally, hummus is gluten-free, making it an ideal snack option for those with dietary restrictions.

Let's explore the many benefits of Mediterranean hummus and why you should add it to your snack rotation today!

Low-Calorie Option for Snacking

Are you on a calorie-restricted diet? Mediterranean hummus is a great low-calorie option for snacking. With only 70 calories per serving, you can enjoy this delicious dip without worrying about ruining your diet. Instead of reaching for a bag of chips or a candy bar when hunger strikes, try pairing some fresh veggies with hummus for a satisfying and guilt-free snack. Not only will you satisfy your cravings, but you'll also get a boost of vitamins and nutrients from the veggies!

Rich in Plant-Based Proteins

If you're looking to add more plant-based proteins to your diet, look no further than Mediterranean hummus. Made with chickpeas, tahini, and olive oil, hummus is a rich source of protein, fiber, and healthy fats. In fact, just 2 tbsp (30 g) of hummus contains around 2-3 grams of protein. This makes hummus an excellent snack option for vegans and vegetarians, who may struggle to get enough protein in their diets.

Gluten-Free and Vegan-Friendly

For those with dietary restrictions, finding tasty and satisfying snack options can be a challenge. Fortunately, Mediterranean hummus is both gluten-free and vegan-friendly, making it an ideal snack option for everyone! Whether you're looking for a quick and easy snack on the go or a tasty dip for your next party, hummus is a versatile and delicious option that everyone can enjoy.

Perfect Pairing for Fresh Veggies or Pita Bread

Looking for a tasty and healthy dip for your veggies or pita bread? Look no further than Mediterranean hummus! This delicious dip pairs perfectly with a variety of fresh veggies, from carrots and cucumbers to bell peppers and cherry tomatoes. Not in the mood for veggies? No problem! Hummus is also the perfect dip for pita bread or whole-grain crackers. With its creamy texture and savory flavor, hummus is sure to satisfy your snack cravings.

Loaded with Good Fats to Keep You Full

Contrary to popular belief, not all fats are bad for you. In fact, some fats are essential for good health and can even help you feel fuller longer! Mediterranean hummus is loaded with healthy fats from the olive oil and tahini, which can help keep you feeling satisfied between meals. Additionally, the protein and fiber in hummus can also contribute to feelings of fullness and satiety, making it an excellent snack option for those looking to curb their appetite.

Great for Meal Prepping

Meal prepping can be a great way to save time and money during the week, but finding tasty and healthy snacks can be a challenge. Fortunately, hummus is a convenient and delicious snack option that can be easily incorporated into your meal prep routine. Simply portion out 2 tbsp (30 g) servings of hummus into small containers or snack bags, and pair with your favorite veggies for an easy and nutritious snack on the go. Whether you're heading to work, the gym, or running errands, hummus is the perfect snack to keep you fueled and satisfied!

Made with Simple, All-Natural Ingredients

When it comes to choosing healthy snack options, it's important to pay attention to the ingredients. Fortunately, hummus is made with simple and all-natural ingredients, making it a healthy and wholesome choice for snacking. Unlike many packaged snacks, hummus contains no artificial flavors or preservatives, and is made from real, whole foods like chickpeas, tahini, and olive oil. This means you can feel good about what you're putting in your body!

Versatile Dip for Any Occasion

Looking for a dip that is versatile and can be used for a variety of occasions? Look no further than Mediterranean hummus! Whether you're hosting a party, entertaining guests, or simply looking for a quick and easy snack, hummus is the perfect dip for any occasion. From game day parties to movie nights to afternoon snacks, hummus is sure to please even the pickiest eaters!

Unleash the Flavors of the Mediterranean at Home

If you're a fan of Mediterranean cuisine, you'll love the rich and savory flavors of hummus. Made with tahini, olive oil, lemon juice, and garlic, hummus is the perfect way to add some Mediterranean flair to your snacking routine. Pair with some pita bread, olive tapenade, or roasted red pepper for a delicious and authentic taste of the Mediterranean at home. You'll feel like you've been transported to a seaside café in Greece or Italy!

Satisfy Your Cravings Without Guilt

Are you tired of feeling guilty every time you indulge in your favorite snacks? With Mediterranean hummus, you can satisfy your cravings without the guilt! Not only is hummus low in calories, it is also a rich source of protein, fiber, and healthy fats, making it a nutritious and satisfying snack option. So go ahead, indulge in some hummus and veggies or pita bread, and enjoy a guilt-free snack that won't derail your healthy eating plan.