Calories in 2 tbsp (30 ml) Asian Salmon Marinade?

2 tbsp (30 ml) Asian Salmon Marinade is 140 calories.

Are you looking for a delicious and healthy way to marinate your salmon? Look no further than Asian Salmon Marinade! With only 140 calories in 2 tablespoons (30 ml), it's a great way to add flavor to your dish without adding unnecessary calories.

Asian Salmon Marinade is made with simple and healthy ingredients that are perfect for any diet. It's also rich in omega-3 fatty acids, which are essential for heart health and brain function.

In this article, we'll explore the benefits of using Asian Salmon Marinade to marinate your salmon, and how it can enhance the flavor and nutritional value of your dish. We'll also answer some common questions about the marinade, so you can use it with confidence in your cooking.

2 tbsp (30 ml) Asian Salmon Marinade

What is Asian Salmon Marinade?

Asian Salmon Marinade is a flavorful and healthy marinade made with simple ingredients like soy sauce, honey, ginger, and garlic. It's a great way to add flavor to your salmon before cooking, and the ingredients are all healthy and natural. Not only does the marinade add flavor, it also helps to tenderize the salmon and lock in moisture. This results in a juicy and delicious dish that is sure to please.

How many calories are in 2 tbsp of Asian Salmon Marinade?

2 tablespoons (30 ml) of Asian Salmon Marinade contains approximately 140 calories. This is a relatively low number of calories, especially considering the amount of flavor and nutrition that the marinade adds to your dish. If you are watching your calorie intake, you can use less marinade or pair your salmon with low-calorie side dishes to balance out your meal.

What are the ingredients of Asian Salmon Marinade?

Asian Salmon Marinade is made with simple and healthy ingredients that are easy to find at any grocery store. The main ingredients include:

  • Soy sauce
  • Honey
  • Ginger
  • Garlic
  • Sesame oil
  • Rice vinegar
You can also adjust the ingredients to your liking by adding more or less of any ingredient or incorporating additional flavors like chili sauce or green onions.

How to use Asian Salmon Marinade to marinate salmon?

To use Asian Salmon Marinade to marinate salmon, simply place the salmon fillets in a shallow dish and pour the marinade over them. Be sure to use enough marinade to cover the salmon completely. Then, cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours. The longer you marinate the salmon, the more flavorful it will be. When you're ready to cook the salmon, you can bake it, grill it, or pan-sear it. Discard any leftover marinade after using it to marinate the salmon.

How does Asian Salmon Marinade enhance the flavor of salmon?

Asian Salmon Marinade enhances the flavor of salmon in several ways. The soy sauce adds saltiness and umami, while the honey adds sweetness and balance. The ginger and garlic add an aromatic and slightly spicy flavor, while the sesame oil and rice vinegar balance out the flavors with their tangy and nutty notes. The combination of these flavors creates a delicious and complex flavor profile that is sure to impress.

What are the nutritional benefits of salmon marinated in Asian Salmon Marinade?

Salmon is a healthy fish that is high in protein and omega-3 fatty acids. When marinated in Asian Salmon Marinade, it becomes even more nutritious and flavorful. The marinade adds healthy ingredients like ginger and garlic, which are known for their anti-inflammatory and antioxidant properties. It also adds sesame oil, which is a great source of healthy fats and vitamin E. Overall, using Asian Salmon Marinade to marinate your salmon is a great way to boost its nutritional value and reap the health benefits of this delicious fish.

How many servings can be made with a bottle of Asian Salmon Marinade?

The number of servings that can be made with a bottle of Asian Salmon Marinade depends on the size of the bottle and how much marinade you use per serving. As a general rule, you will need about 2 tablespoons (30 ml) of marinade per 4-6 ounces (113-170 grams) of salmon. A typical bottle of Asian Salmon Marinade contains around 8-12 servings. You can also make your own Asian Salmon Marinade at home to save money and customize the ingredients to your liking.

Can Asian Salmon Marinade be used for other fish besides salmon?

Yes, Asian Salmon Marinade can be used for other types of fish besides salmon. It works well with other fatty fish like trout, mackerel, and sea bass. You can also use it to marinate other proteins like chicken, tofu, or vegetables. The marinade adds flavor and moisture to any dish it's used in. Experiment with different ingredients and pairings to find the perfect combination for your taste buds.

Is Asian Salmon Marinade gluten-free?

Asian Salmon Marinade is not always gluten-free, as soy sauce contains gluten. However, you can easily make a gluten-free version of the marinade by using tamari or gluten-free soy sauce instead of regular soy sauce. You can also check the label of the marinade to see if it's labeled as gluten-free. Some brands offer gluten-free versions of their marinade, so be sure to read the label carefully.

Is Asian Salmon Marinade suitable for vegetarians?

Asian Salmon Marinade is not suitable for vegetarians, as it contains fish (salmon). However, you can easily make a vegetarian version of the marinade by using tofu or vegetables instead of salmon. You can also adjust the other ingredients to your liking, like using agave nectar instead of honey for a vegan version of the marinade.

Frequently Asked Questions About Asian Salmon Marinade

1. What are the ingredients in Asian Salmon Marinade?

Asian Salmon Marinade typically consists of ingredients such as soy sauce, rice vinegar, honey, ginger, garlic, and sesame oil.

2. How many calories are in Asian Salmon Marinade?

Two tablespoons (30 ml) of Asian Salmon Marinade contain approximately 140 calories.

3. Can Asian Salmon Marinade be used for other types of fish?

Yes, Asian Salmon Marinade can be used for other types of fish such as tuna, halibut, or trout.

4. How long should I marinate my salmon in the Asian Salmon Marinade?

It is recommended to marinate salmon in the Asian Salmon Marinade for at least 30 minutes to an hour to allow the flavors to penetrate the fish.

5. Can Asian Salmon Marinade be used as a dipping sauce?

Yes, Asian Salmon Marinade can be used as a dipping sauce for cooked salmon or other seafood dishes.

Nutritional Values of 2 tbsp (30 ml) Asian Salmon Marinade

UnitValue
Calories (kcal)140 kcal
Fat (g)14 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 94% fat, 3% carbs, 3% protein

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