2 tbsp (30 ml) Buffalo Blue Cheese Dressing contains 130 calories. This classic dressing is perfect for dressing salads, dipping veggies or wings, and more. If you're watching your calorie intake, you'll want to monitor how much of this dressing you're consuming.

Buffalo Blue Cheese Dressing is typically made with a blend of blue cheese, sour cream, mayonnaise, buffalo sauce, and other seasonings. Some companies also add preservatives and other additives to prolong the shelf life of the dressing.

In this article, we'll discuss the calorie count, main ingredients, uses, and benefits of Buffalo Blue Cheese Dressing. We'll also explore how to make this dressing from scratch and how to properly store it for optimal freshness.

How many Calories does 2 tbsp Buffalo Blue Cheese Dressing Contain?

2 tbsp (30 ml) Buffalo Blue Cheese Dressing contains 130 calories, with 13 grams of fat, 1 gram of carbs, and 1 gram of protein. If you're trying to watch your calorie intake, it's essential to keep track of how much dressing you're using. Try using a measuring spoon to ensure you're only using the recommended serving size.

What is the Main Ingredient in Buffalo Blue Cheese Dressing?

The main ingredient in Buffalo Blue Cheese Dressing is blue cheese. Sour cream and mayonnaise are typically used to create a creamy base, while buffalo sauce adds a spicy kick to the dressing. Other common ingredients in Buffalo Blue Cheese Dressing include vinegar, garlic powder, onion powder, and salt. Some recipes also call for buttermilk, lemon juice, or Worcestershire sauce.

Can Buffalo Blue Cheese Dressing be Used as a Dip?

Yes, Buffalo Blue Cheese Dressing can be used as a dip! It's the perfect accompaniment to veggies, chips, and even chicken wings. You can also use it as a dip for bread or crackers. To create an even thicker dip consistency, try increasing the proportion of sour cream or mayonnaise in the recipe. You can also add more blue cheese crumbles for an extra tangy flavor.

How Can Buffalo Blue Cheese Dressing be Used to Dress Salads?

Buffalo Blue Cheese Dressing makes a delicious salad dressing! Its creamy and tangy flavor pairs well with a variety of greens and toppings. To create a basic salad dressing, mix Buffalo Blue Cheese Dressing with a little bit of vinegar, lemon juice, or olive oil. You can also add some honey or maple syrup to balance out the flavors. For a heartier salad, try using Buffalo Blue Cheese Dressing as a base for a buffalo chicken salad. Simply mix shredded chicken with the dressing and add it to your greens.

How to Make Buffalo Blue Cheese Dressing from Scratch?

To make Buffalo Blue Cheese Dressing from scratch, you'll need blue cheese crumbles, sour cream, mayonnaise, buffalo sauce, vinegar, garlic powder, onion powder, and salt. Combine all the ingredients in a bowl and mix well, adjusting the seasonings to your taste. For a smoother consistency, you can blend the ingredients together in a food processor or blender. Store the dressing in an airtight container in the refrigerator for up to a week.

Is Buffalo Blue Cheese Dressing Gluten-free?

Most Buffalo Blue Cheese Dressings contain gluten, as many brands incorporate wheat-based thickeners into the ingredient list. However, it's still possible to find gluten-free options on the market. If you're making Buffalo Blue Cheese Dressing from scratch, be sure to double-check that all of your ingredients are gluten-free. Look for alternative thickening agents like cornstarch or arrowroot powder.

How to Store Buffalo Blue Cheese Dressing?

To keep your Buffalo Blue Cheese Dressing fresh, store it in an airtight container in the refrigerator. It should last for up to a week, assuming you've used fresh ingredients and haven't left it out at room temperature for extended periods. Avoid freezing Buffalo Blue Cheese Dressing, as it can alter the texture and taste of the dressing. Never leave the dressing out of the refrigerator for more than two hours. Before using the dressing, give it a quick stir to ensure the ingredients are properly mixed.

What are the Nutritional Benefits of Buffalo Blue Cheese Dressing?

Buffalo Blue Cheese Dressing contains several important nutrients, including calcium and vitamin A. However, it's also high in fat and calories, so it's essential to consume it in moderation. You can make Buffalo Blue Cheese Dressing slightly healthier by using low-fat sour cream or mayonnaise or reducing the amount of blue cheese in the recipe. Adding fresh herbs like parsley or dill can also boost the nutrient content and flavor of the dressing.

What are the Best Foods to Pair with Buffalo Blue Cheese Dressing?

Buffalo Blue Cheese Dressing pairs well with a variety of foods! Some classic pairings include chicken wings, veggies like celery and carrots, and salad greens. You can also use Buffalo Blue Cheese Dressing as a dipping sauce for pizza or french fries, or as a spread for burgers and sandwiches.

What are Some Variations of Buffalo Blue Cheese Dressing?

One popular variation of Buffalo Blue Cheese Dressing is ranch blue cheese dressing. This dressing incorporates the flavors of traditional ranch dressing, like buttermilk and herbs. Another variation is a chunky blue cheese dressing, which features large pieces of blue cheese crumbles instead of a smooth consistency. You can also experiment with different buffalo sauces to find the level of spice that you like best.