Calories in 2 tbsp (30 ml) Buttermilk Ranch?

2 tbsp (30 ml) Buttermilk Ranch is 120 calories.

If you're looking for a tasty and easy way to spruce up your salads and veggie dips, look no further than Buttermilk Ranch dressing! Two tablespoons of this creamy and tangy recipe contain approximately 120 Calories, making it a delicious yet low-calorie option for healthy eaters.

Buttermilk Ranch dressing also provides some nutritional benefits. For example, it is a source of calcium and protein, with approximately 2 grams of protein per serving. However, it is important to note that commercial varieties of ranch dressing can contain added sugars and unhealthy fats, so be sure to read labels carefully and consider making your own.

In this article, we'll explore the versatility of Buttermilk Ranch dressing and provide a homemade recipe that you can tweak to your liking. Whether you're looking for a quick-and-easy side dressing for your favorite pizza or sandwich or a classic dip for veggies, buttermilk ranch is a great option.

2 tbsp (30 ml) Buttermilk Ranch

A delicious buttermilk recipe for salads and dips

One of the great things about Buttermilk Ranch dressing is its versatility. It can be used as a side dressing for salads or as a dip for veggies, crunchy chips, or even chicken wings! To make a delicious homemade buttermilk ranch dip, simply mix together 1/2 cup of buttermilk, 1/2 cup of plain Greek yogurt, 1 garlic clove (minced), 2 tablespoons of chopped fresh chives, 2 tablespoons of chopped fresh parsley, 1 tablespoon of lemon juice, and salt and pepper to taste. You can also adjust the consistency to your liking by adding a bit more buttermilk or yogurt as needed. Not in the mood for dip? Use the same recipe as a Salad dressing by thinning it out with a bit of milk or water.

Low-fat option for healthy eating

Many people avoid Ranch dressing because they assume it's high in fat and Calories. While it's true that some varieties can be less healthy, homemade Buttermilk ranch can be a relatively Low-fat option. To make a low-fat buttermilk ranch dressing, simply substitute low-fat Greek yogurt or sour cream for the full-fat versions. You can also experiment with using different herbs and spices to add flavor without adding calories. Just be careful when choosing a buttermilk variety - some brands can contain added sugars or unhealthy ingredients. Check nutrition labels and choose a brand that uses wholesome ingredients.

Perfect side dressing for pizzas and sandwiches

One of the great things about Buttermilk Ranch dressing is its versatility. It can be used as a side dressing for your favorite pizza or sandwich to add a tangy kick to your meal. To use buttermilk ranch as a pizza or sandwich topping, simply spread a thin layer onto the crust or bread before adding toppings. Or, use it as a dipping sauce on the side!

The versatility of ranch dressing

Buttermilk Ranch dressing is just one type of ranch - a creamy condiment that has been popular in the US for decades. There are a variety of different ways to make ranch dressing, but most varieties contain some combination of mayonnaise, buttermilk, herbs, spices, and other flavorings. In addition to buttermilk, you can experiment with using different types of dairy to create different variations of ranch. For example, sour cream or heavy cream can be used to create a richer, creamier dip. And while ranch dressing is most commonly used as a dip or Salad dressing, it can also be used as a condiment for burgers, wraps, and more.

Creamy and tangy taste of buttermilk ranch

The distinctive flavor of Buttermilk ranch comes from a combination of tangy buttermilk, rich mayonnaise, and flavorful herbs and spices. Some common herbs and spices used in Ranch dressing include parsley, chives, dill weed, onion powder, garlic powder, and black pepper. However, you can adjust the recipe to suit your taste preferences and experiment with different herbs and spices.

The origin of ranch dressing

The exact origin of Ranch dressing is unclear, but many sources claim that it was first developed in the 1940s by Steve Henson, a plumber turned rancher who created the recipe while living in Alaska. During this time, he and his wife Gay developed a famous Salad dressing that they initially served to guests on their dude ranch. The dressing became so popular that they eventually began selling it to customers and renamed it 'ranch dressing.'

A classic dressing for vegetable dipping

Buttermilk Ranch dressing is a classic dip for veggies and is a staple at many parties and potlucks. It's a tasty way to add flavor to vegetables and can make it easier to get in your daily servings of veggies. To create a veggie tray, simply cut up your favorite veggies - carrots, cucumber, broccoli, and bell peppers are all great options - and serve alongside a bowl of buttermilk ranch dressing. Just be sure to choose a healthy brand or make your own to avoid added sugars and unhealthy fats.

Homemade buttermilk ranch recipe

To make a classic Buttermilk ranch recipe, you'll need the following ingredients: - 1/2 cup buttermilk - 1/2 cup mayonnaise

Buttermilk ranch and its different variations

Buttermilk ranch is just one type of Ranch dressing, and there are many different variations you can try. For example, you can try using different herbs and spices or substitute Greek yogurt for the mayonnaise. You can also experiment with different types of dairy, such as sour cream or heavy cream, to create a creamier dip.

A perfect addition to grilled dishes

Buttermilk Ranch dressing isn't just for salads and veggie dips - it's also a tasty addition to Grilled dishes! Use it as a marinade or dipping sauce for grilled chicken, or add a dollop to your burger or hot dog for extra flavor. You can also use buttermilk ranch as a topping for grilled vegetables or as a dipping sauce for grilled shrimp or fish.

Ranch dressing is a creamy condiment that has been popular in the US for decades.

5 FAQs about Buttermilk Ranch

1. What is Buttermilk Ranch?

Buttermilk Ranch is a popular Salad dressing made with buttermilk, mayonnaise, sour cream, herbs and spices. It is typically served cold and used to dress salads or as a dipping sauce for raw vegetables or chicken wings.

2. How many Calories are in 2 tbsp of Buttermilk Ranch?

2 tbsp (30 ml) of Buttermilk Ranch contains around 120 calories. However, the calorie count may vary depending on the brand and the ingredients used in the recipe.

3. Is Buttermilk Ranch healthy?

Buttermilk Ranch is high in calories, fat, and sodium, which can make it unhealthy if consumed in large amounts. However, it can be a suitable option for those who want to add some flavor to their salads or meals in moderation.

4. Can Buttermilk Ranch be used for cooking?

Yes, Buttermilk Ranch can be used for cooking as well. It can be used as a marinade for chicken, roasted vegetables or mixed with pasta. The creaminess of the dressing will give a delightful flavor to any dish.

5. How long does Buttermilk Ranch last?

Buttermilk Ranch has a shelf life of around 1 to 2 months if stored in a sealed container in the refrigerator. However, it is recommended to check the expiration date on the label and discard if it has gone bad.

Nutritional Values of 2 tbsp (30 ml) Buttermilk Ranch

UnitValue
Calories (kcal)120 kcal
Fat (g)13 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 97% fat, 3% carbs, 0% protein

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