Calories in 2 tbsp (30 ml) Herb & Balsamic Vinaigrette Dressing?

2 tbsp (30 ml) Herb & Balsamic Vinaigrette Dressing is 35 calories.

If you're looking for a flavorful salad dressing that's low in calories, look no further. 2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains just 35 calories. This dressing is a great addition to any salad, and with its delicious combination of herbs and balsamic vinegar, it'll be hard to go back to plain old oil and vinegar.

In addition to being low in calories, this dressing is also low in fat and sugar. 2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains 2.5g of fat and only 2g of sugar.

But what about the nutritional value of this dressing? Let's take a closer look.

2 tbsp (30 ml) Herb & Balsamic Vinaigrette Dressing

Calories in Herb & Balsamic Vinaigrette Dressing

As mentioned earlier, 2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains only 35 calories. This makes it a great option for those who are watching their calorie intake. Most salad dressings are high in calories, often because of added sugars and fats. But with Herb & Balsamic Vinaigrette Dressing, you can enjoy a tasty dressing without packing on the pounds.

Fat Content in Herb & Balsamic Vinaigrette Dressing

2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains 2.5g of fat. This is a relatively low amount of fat compared to other salad dressings. Not all fats are bad for you, but it's important to keep your intake in check. With Herb & Balsamic Vinaigrette Dressing, you can add flavor to your salad without going overboard on fat.

Sugar Content in Herb & Balsamic Vinaigrette Dressing

2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains only 2g of sugar. This is a small amount of sugar compared to other salad dressings. Many salad dressings contain added sugars, which can contribute to weight gain and other health issues. But with Herb & Balsamic Vinaigrette Dressing, you can enjoy a delicious dressing without the added sugar.

Nutrition Facts of Herb & Balsamic Vinaigrette Dressing

In addition to being low in calories, fat, and sugar, Herb & Balsamic Vinaigrette Dressing also contains some key nutrients. 2 tbsp (30 ml) of this dressing contains: - 0.5g of protein - 2% of the recommended daily intake of iron - 2% of the recommended daily intake of calcium - 4% of the recommended daily intake of vitamin C While these nutrient levels may be small, every little bit counts when it comes to eating a healthy and balanced diet.

Carbohydrate Content in Herb & Balsamic Vinaigrette Dressing

2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains 2g of carbohydrates. This is a small amount of carbs, which makes this dressing a great option for those who are watching their carb intake. Carbs are an important macronutrient, but it's important to keep your intake in check. With Herb & Balsamic Vinaigrette Dressing, you can enjoy a tasty dressing without going overboard on carbs.

Protein Content in Herb & Balsamic Vinaigrette Dressing

2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing contains 0.5g of protein. This is a small amount of protein, but it's better than nothing. Protein is an important macronutrient that helps keep you feeling full and satisfied. While Herb & Balsamic Vinaigrette Dressing isn't a major source of protein, it can still contribute to your overall protein intake.

Serving Size of Herb & Balsamic Vinaigrette Dressing

The serving size for Herb & Balsamic Vinaigrette Dressing is 2 tbsp (30 ml). This is a standard serving size for most salad dressings. It's important to pay attention to serving sizes when it comes to calorie and nutrient intake. With Herb & Balsamic Vinaigrette Dressing, you can easily measure out the appropriate serving size so you don't accidentally consume too much.

Ingredients of Herb & Balsamic Vinaigrette Dressing

The ingredients in Herb & Balsamic Vinaigrette Dressing include: - Balsamic vinegar - Olive oil - Garlic - Dijon mustard - Salt - Black pepper - Thyme - Rosemary - Basil These ingredients combine to create a flavorful dressing that's perfect for salads, veggies, and more.

Health Benefits of Herb & Balsamic Vinaigrette Dressing

In addition to being delicious, Herb & Balsamic Vinaigrette Dressing offers some health benefits as well. This dressing is: - Low in calories - Low in fat - Low in sugar - Contains some key nutrients Eating a salad with this dressing can help you stay on track with your weight loss or weight management goals, while also providing some key nutrients your body needs.

Ways to Use Herb & Balsamic Vinaigrette Dressing

Herb & Balsamic Vinaigrette Dressing is a versatile dressing that can be used in many ways. Some ideas include: - Tossing with mixed greens and veggies for a delicious salad - Using as a marinade for chicken or tofu - Drizzling over grilled veggies - Using as a dipping sauce for fresh veggies Get creative with this dressing and see what delicious meals and snacks you can come up with!

Eating a salad is not about being hungry, it’s about feeling good.

FAQ About Herb & Balsamic Vinaigrette Dressing

1. What is Herb & Balsamic Vinaigrette Dressing?

Herb & Balsamic Vinaigrette Dressing is a type of salad dressing made with balsamic vinegar, herbs, and other ingredients. It is a popular dressing for salads and other dishes.

2. How many calories are in Herb & Balsamic Vinaigrette Dressing?

There are 35 calories in 2 tbsp (30 ml) of Herb & Balsamic Vinaigrette Dressing.

3. What are some ingredients in Herb & Balsamic Vinaigrette Dressing?

The ingredients in Herb & Balsamic Vinaigrette Dressing can vary, but they typically include balsamic vinegar, olive oil, dijon mustard, herbs like basil and oregano, garlic, and salt and pepper.

4. Is Herb & Balsamic Vinaigrette Dressing healthy?

Herb & Balsamic Vinaigrette Dressing can be a healthy choice depending on the ingredients used and the serving size. It is typically lower in calories and fat than some other types of dressings, but it can still be high in sodium. It's important to read the label and choose a dressing that fits your dietary needs.

5. How can I use Herb & Balsamic Vinaigrette Dressing?

Herb & Balsamic Vinaigrette Dressing can be used as a salad dressing, marinade for meats and vegetables, or a condiment for sandwiches and wraps. It pairs well with a variety of flavors and can be a versatile addition to any meal.

Nutritional Values of 2 tbsp (30 ml) Herb & Balsamic Vinaigrette Dressing

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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