2 tbsp (31 g) Italian Herb & Garlic Dressing is a great addition to any salad, pasta or vegetable dish. Made with aromatic herbs and garlic, this dressing packs a flavourful punch. And at only 45 calories per serving, it won't derail your healthy eating goals.
In addition to its delicious taste, Italian Herb & Garlic Dressing also has some nutritional benefits. It's low in cholesterol and sugar, and is a good source of healthy fats.
In this article, we'll explore everything you need to know about Italian Herb & Garlic Dressing, from its ingredients to recipe ideas and more.
Ingredients of Italian Herb & Garlic Dressing
The main ingredients in Italian Herb & Garlic Dressing are olive oil, vinegar, Italian herbs, garlic, and salt. Other ingredients may include lemon juice, sugar, and mustard. The olive oil in the dressing provides healthy monounsaturated fats and polyphenols, which can reduce inflammation and lower your risk of heart disease. The garlic and Italian herbs add flavour and may have antioxidant properties. Most of the ingredients in Italian Herb & Garlic Dressing are natural, making it a healthier alternative to some processed salad dressings that have added preservatives and artificial ingredients.
A 2 tbsp serving of Italian Herb & Garlic Dressing contains 45 calories, 4.5g of fat, 2g of carbs, 0g of sugar, and 0g of protein. While it does have some fat, most of it is healthy monounsaturated and polyunsaturated fats from the olive oil. The dressing is also low in sugar and carbs, making it a good choice for those watching their calorie intake or limiting their sugar intake. However, it is important to note that the nutritional information may vary depending on the brand and specific recipe of the dressing. Always check the label for the most accurate information.
Benefits of Using Italian Herb & Garlic Dressing
Italian Herb & Garlic Dressing can offer several benefits, including: - Adding flavour to salads, pasta dishes, and vegetables. - Providing healthy fats and antioxidants from olive oil, garlic, and herbs.
How to Use Italian Herb & Garlic Dressing?
Italian Herb & Garlic Dressing is versatile and can be used in many ways. Here are some ideas: - Use it as a salad dressing. - Drizzle it over roasted vegetables or grilled meats for added flavour.
Tips to Store Italian Herb & Garlic Dressing for Longer Shelf Life
To ensure that your Italian Herb & Garlic Dressing lasts longer, store it properly. Here are some tips: - Keep it in the refrigerator after opening. - Make sure the lid is tightly closed to prevent air and moisture from getting in.
Popular Recipes to Use Italian Herb & Garlic Dressing
Italian Herb & Garlic Dressing can be used in a variety of recipes, including: - Caprese Salad - Toss fresh mozzarella, cherry tomatoes, and basil with Italian Herb & Garlic Dressing. - Grilled Vegetable Skewers - Brush vegetables with the dressing before grilling for added flavour.
Frequently Asked Questions about Italian Herb & Garlic Dressing
Here are some common questions and answers about Italian Herb & Garlic Dressing: - Is Italian Herb & Garlic Dressing vegan? It depends on the ingredients and recipe. Check the label to see if it contains any animal products. - How long does Italian Herb & Garlic Dressing last? It varies depending on the brand and how it's stored. Check the label for specific instructions.
Italian Herb & Garlic Dressing vs Other Dressings: A Comparison
Italian Herb & Garlic Dressing is just one of many salad dressings available. Here's how it compares to some other popular choices: - Ranch Dressing: Ranch dressing is similar in calories and fat content to Italian Herb & Garlic Dressing. However, it tends to have more added sugars and preservatives. - Balsamic Vinaigrette: Balsamic vinaigrette is lower in calories and fat than Italian Herb & Garlic Dressing. However, it may have more sugar and less antioxidant-rich ingredients.
Customer Reviews for Italian Herb & Garlic Dressing
Here are some customer reviews for Italian Herb & Garlic Dressing: - "This dressing is absolutely delicious! It adds so much flavour to my salads." - "I love that this dressing is made with natural ingredients. It's a healthier option than most other dressings."
Where to Buy Italian Herb & Garlic Dressing Online?
Italian Herb & Garlic Dressing is available at most grocery stores and online retailers. Here are some places to buy it online: - Amazon - Walmart
"Italian Herb & Garlic Dressing is my go-to dressing for salads and roasted veggies. It has the perfect amount of flavour without being overpowering."
Frequently Asked Questions About Italian Herb & Garlic Dressing
1. Can I use Italian Herb & Garlic dressing as a marinade?
Yes, Italian Herb & Garlic dressing can be used as a marinade for meats, vegetables or tofu. It will infuse your dish with that savory garlic and herb flavor.
2. Is Italian Herb & Garlic dressing gluten-free?
It depends on the brand of dressing you choose. Many Italian Herb & Garlic dressings are gluten-free, but always check the label to be sure.
3. How long does Italian Herb & Garlic dressing last in the fridge?
Generally, an opened bottle of Italian Herb & Garlic dressing will last in the refrigerator for about a month.
4. Can I use Italian Herb & Garlic dressing on salads other than Italian salads?
Absolutely! Italian Herb & Garlic dressing can be used on any salad that you want to give a flavorful, herby kick to.
5. Is Italian Herb & Garlic dressing a healthy choice?
Italian Herb & Garlic dressing can be a healthy choice in moderation. It is high in sodium and fat, so it's best to use it sparingly or opt for a low-fat or low-sodium version.