Calories in 2 tbsp (32 g) Crunchy Salted Almond Butter?

2 tbsp (32 g) Crunchy Salted Almond Butter is 190 calories.

Looking for a nutty, salty treat that won't wreck your healthy eating habits? Look no further than 2 tbsp (32 g) of Crunchy Salted Almond Butter! At just 190 calories per serving, this delicious spread is a rich source of healthy fats and essential nutrients like vitamin E, magnesium, and fiber, making it a great addition to your diet.

Made with just almonds and a touch of salt, this flavorful butter is perfect for satisfying your snack cravings any time of day. Plus, it's a vegan and gluten-free alternative to other nut butters, so it's a versatile ingredient for all your favorite recipes.

In this article, we'll explore the many benefits of almond butter, from its nutritional value to its perfect pairing with fruits, toast, crackers, and smoothies. Whether you're looking for an energy boost or a delicious breakfast idea, almond butter is sure to please.

2 tbsp (32 g) Crunchy Salted Almond Butter

Satisfy Your Cravings for Nutty and Salty Treats with Almond Butter

Crunchy Salted Almond Butter is the ultimate treat for anyone who loves the combination of salty and nutty flavors. Made with roasted almonds and a pinch of sea salt, it's an easy and healthy way to satisfy your snack cravings throughout the day. Ditch the high-calorie chips and candy and reach for a spoonful of almond butter instead. Not only is it delicious, but it's also packed with heart-healthy monounsaturated and polyunsaturated fats, which can help lower your risk of heart disease and stroke. Simply mix it into your favorite smoothie or topping it on your favorite fruit - the possibilities are endless!

A Rich Source of Healthy Fats and Nutrients in Every Serving

Almond butter is an excellent source of healthy fats, which are essential for maintaining good health. In addition to being rich in monounsaturated and polyunsaturated fats, it's also a good source of fiber, protein, vitamin E, and magnesium, all of which play important roles in maintaining a healthy body and mind. Thanks to its high nutrient content, almond butter can help reduce inflammation, improve brain function, and even lower cholesterol levels. And because it's low in carbohydrates and sugar, it won't cause a spike in blood sugar levels like some other sweet treats. So go ahead, indulge in a spoonful (or two!) of Crunchy Salted Almond Butter - your body will thank you.

A Versatile Ingredient for Different Kinds of Dishes and Snacks

One of the best things about almond butter is how versatile it is. Whether you're looking for an easy snack or a delicious addition to your favorite recipes, almond butter is the perfect ingredient. Use it as a spread on whole-grain toast or crackers, mix it into your morning oatmeal or yogurt for a tasty and nutritious breakfast, or add it to your favorite smoothie for a rich and creamy texture. And don't forget about using almond butter in your baking - from cookies to cakes to healthy energy balls, there are endless ways to incorporate this delicious spread into your culinary creations.

Keep Your Energy Up and Your Hunger at Bay with Almond Butter

Feeling sluggish halfway through the day? Reach for a spoonful of almond butter to keep your energy levels up and your hunger at bay. Almond butter's combination of healthy fats, fiber, and protein make it a great choice for a quick and easy snack. It can help stabilize blood sugar levels, reduce cravings, and promote satiety, so you'll stay full and satisfied until your next meal. And unlike traditional sugary snacks like candy and cookies, almond butter won't give you a sugar crash later on. So go ahead, indulge in this tasty and nutritious treat!

A Delicious and Nutritious Addition to Your Breakfast Routine

Looking for a delicious and nutritious way to start your day? Look no further than almond butter! Spread it on whole-grain toast or mix it into your morning oatmeal or yogurt for a tasty and energizing breakfast. With its combination of healthy fats, protein, and fiber, almond butter will help keep you full and satisfied until your next meal. Plus, it's a great alternative to traditional breakfast spreads like cream cheese and butter, which can be high in unhealthy fats and calories. So switch things up and try adding almond butter to your breakfast routine today!

A Healthier Choice for Spread, Dip, or Topping

If you're looking for a healthier alternative to traditional spreads, dips, and toppings like mayonnaise and cheese, almond butter is a great choice. Not only is it lower in calories and saturated fat, but it's also packed with vitamins, minerals, and healthy fats that can help improve your overall health. And because it's so versatile, you can use it in a variety of dishes and snacks to add flavor and nutrition. So the next time you're reaching for your favorite spread or dip, consider giving almond butter a try. Your body (and tastebuds!) will thank you.

A Food that Can Promote Heart Health and Lower Cholesterol Levels

Almond butter's combination of healthy fats and antioxidants make it a great choice for promoting heart health and reducing your risk of heart disease and stroke. Studies have shown that consuming nuts and nut butters like almond butter can help decrease LDL cholesterol levels (the bad kind) and increase HDL cholesterol levels (the good kind). It may also help reduce inflammation and improve blood pressure, both of which are important factors in maintaining a healthy heart. So go ahead and indulge in this delicious and nutritious treat - your heart will thank you!

A Vegan and Gluten-Free Alternative to Other Nut Butters

If you're looking for a nut butter that's both vegan and gluten-free, almond butter is a great choice. Made with just roasted almonds and a touch of sea salt, almond butter is free from animal products and gluten, making it a safe choice for people with dietary restrictions. And because it's so versatile and delicious, it's a great alternative to other nut butters like peanut butter and cashew butter. So the next time you're looking for a tasty and healthy spread, dip, or topping, consider giving almond butter a try. Your body (and taste buds!) will thank you.

A Crunchy and Savory Treat for Your Taste Buds

If you're a fan of savory snacks, you'll love Crunchy Salted Almond Butter. Made with roasted almonds and a pinch of sea salt, this delicious spread is the perfect addition to crackers, veggies, or even a sandwich. Its crunchy texture and savory flavor make it a satisfying and nutritious snack that's sure to please. So the next time you're in the mood for something crunchy and delicious, reach for a jar of Crunchy Salted Almond Butter. You won't be disappointed!

A Perfect Partner for Fruits, Toast, Crackers, and Smoothies

If you're looking for a healthy and delicious snack or meal accompaniment, almond butter is the perfect partner for fruits, toast, crackers, and smoothies. Spread it on apple slices for a crunchy and nutritious snack, or mix it into your favorite smoothie for a rich and creamy texture. You can even use it as a dip for veggies like celery and carrots, or spread it on a slice of whole-grain toast for a filling and energizing breakfast. With its endless possibilities and delicious flavor, almond butter is a must-have pantry staple for anyone looking to eat healthy and satisfy their snack cravings at the same time.

Life is uncertain. Eat dessert first. - Ernestine Ulmer

5 FAQ about Crunchy Salted Almond Butter

1. What is Crunchy Salted Almond Butter?

Crunchy Salted Almond Butter is a spread made from roasted almonds, sea salt, and other natural ingredients. The almonds are ground into a thick, creamy paste with a crunchy texture, and the addition of salt enhances the flavor.

2. What are the nutritional benefits of Crunchy Salted Almond Butter?

Crunchy Salted Almond Butter is a good source of protein, healthy fats, fiber, and various vitamins and minerals. It can be a healthy addition to a balanced diet, especially for those looking for plant-based protein sources.

3. How can you use Crunchy Salted Almond Butter?

Crunchy Salted Almond Butter can be used as a spread on toast or crackers, as a dip for vegetables or fruit, or as an ingredient in various recipes such as smoothies, baked goods, and sauces.

4. Is Crunchy Salted Almond Butter suitable for people with dietary restrictions?

Crunchy Salted Almond Butter is suitable for people who follow gluten-free, dairy-free, and vegan diets. However, it is high in calories and fat, so those who are watching their weight or have nut allergies should consume it in moderation.

5. How should you store Crunchy Salted Almond Butter?

Crunchy Salted Almond Butter should be stored in a cool, dry place and kept away from direct sunlight. It can be refrigerated to extend its shelf life, although it may become harder and less spreadable when chilled.

Nutritional Values of 2 tbsp (32 g) Crunchy Salted Almond Butter

UnitValue
Calories (kcal)190 kcal
Fat (g)17 g
Carbs (g)7 g
Protein (g)7 g

Calorie breakdown: 73% fat, 13% carbs, 13% protein

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