If you're a fan of chocolate and hazelnut, you're going to absolutely love this 2 tbsp (32 g) Hazelnut Cacao Spread. This delicious spread contains 170 calories per serving, making it a great addition to your breakfast, snack, or dessert.

Made with high-quality hazelnuts, premium cocoa, and other natural ingredients, this spread is a guilt-free indulgence that will satisfy your sweet tooth without compromising your health. With no artificial preservatives, colors, or flavors, you can enjoy this spread without any guilt.

In this article, we'll take a closer look at hazelnut cacao spread, its ingredients, taste, benefits, serving size, and nutritional content. We'll also provide some pairing suggestions so you can enjoy this delicious spread in a variety of ways.

What is Hazelnut Cacao Spread?

Hazelnut cacao spread is a chocolate hazelnut spread made with roasted hazelnuts, cocoa, sugar, and other natural ingredients. It has a smooth and creamy texture that melts in your mouth, making it a great topping for toast, bread, fruits, and more. This delicious spread is a healthier alternative to other chocolate spreads on the market, as it contains less sugar and fat. It's also a good source of fiber, iron, magnesium, and other essential nutrients that can help support your overall health and well-being. Whether you're looking for a tasty and nutritious snack, a quick breakfast option, or a delicious dessert, hazelnut cacao spread is an excellent choice that you won't regret trying.

Hazelnut Cacao Spread Ingredients

Hazelnut cacao spread typically contains the following ingredients: - Roasted hazelnuts - Cocoa powder, sugar, sunflower oil, and other natural ingredients.

Hazelnut Cacao Spread Taste and Texture

Hazelnut cacao spread has a rich and chocolatey flavor that's complemented by the nutty taste of roasted hazelnuts. It has a smooth and creamy texture that spreads easily on bread or toast, and it's also a great topping for fruits and desserts. Some people describe the taste of hazelnut cacao spread as similar to Nutella, but with a slightly less sweet and more natural flavor. However, the exact taste and texture may vary depending on the brand and recipe. Overall, hazelnut cacao spread is a delicious and versatile spread that can be enjoyed in many different ways.

Benefits of Hazelnut Cacao Spread

Hazelnut cacao spread has many potential health benefits, including: - Rich in healthy fats: Hazelnuts are rich in monounsaturated and polyunsaturated fats, which are good for your heart and overall health. - Good source of fiber: Hazelnuts and cocoa powder are both good sources of dietary fiber, which can help promote digestive health and reduce the risk of certain diseases.

Hazelnut Cacao Spread Serving Size

The serving size for hazelnut cacao spread is typically 2 tablespoons (32 g), which contains about 170 calories. However, this may vary depending on the brand and recipe, so it's important to check the label for nutrition information. To enjoy hazelnut cacao spread in moderation, it's recommended to use a measuring spoon and stick to the recommended serving size. You can also pair it with other healthy foods to add flavor and nutrients to your meals.

Calories in Hazelnut Cacao Spread

As mentioned earlier, a serving size of 2 tablespoons (32 g) of hazelnut cacao spread contains about 170 calories. This makes it a relatively high-calorie food, so it's important to consume it in moderation as part of a balanced diet. If you're trying to lose weight or maintain a healthy weight, you may want to consider using hazelnut cacao spread as a treat or occasional indulgence rather than a daily staple.

Hazelnut Cacao Spread Fat Content

Hazelnut cacao spread is relatively high in fat, with a serving size of 2 tablespoons (32 g) containing about 12 g of fat. However, most of the fat in hazelnut cacao spread comes from healthy mono- and polyunsaturated fats found in hazelnuts and sunflower oil. These types of fats can help reduce bad cholesterol levels, lower the risk of heart disease, and improve brain function. However, it's still important to consume hazelnut cacao spread in moderation to avoid excess calorie intake.

Hazelnut Cacao Spread Sugar Content

Hazelnut cacao spread typically contains added sugar, which can contribute to excess calorie intake and increase the risk of certain health problems like obesity and diabetes. To reduce the sugar content of hazelnut cacao spread, you can look for brands that use natural sweeteners like honey or stevia instead of refined sugar. You can also try making your own hazelnut cacao spread at home using unsweetened cocoa powder and natural sweeteners like dates or maple syrup.

Hazelnut Cacao Spread Allergen Information

Hazelnut cacao spread may contain allergens like hazelnuts, cocoa, and milk. If you have a food allergy or sensitivity, it's important to read the ingredient label carefully and consult with a healthcare professional before consuming any new foods. If you're allergic to hazelnuts or have other nut allergies, you may need to avoid hazelnut cacao spread altogether or look for alternative spreads that are nut-free. Some brands may also offer dairy-free or vegan options for those with dietary restrictions.

Hazelnut Cacao Spread Pairing Suggestions

Hazelnut cacao spread is a versatile and delicious spread that can be paired with many different foods, including: - Bread, toast, or bagels - Fruits like bananas, strawberries, or apples