Calories in 2 tbsp (32 g) Plant Protein Almond Butter?

2 tbsp (32 g) Plant Protein Almond Butter is 180 calories.

Are you looking for a nutritious yet delicious snack that can help you meet your fitness goals? Look no further than 2 tbsp (32 g) Plant Protein Almond Butter! With only 180 calories per serving, this almond butter is a great addition to any healthy diet.

Not only is this almond butter low in sugar, but it is also high in protein content, making it an excellent option for those who are looking to increase their protein intake. And because it's made from whole almonds, it's also a great source of healthy fats that can help keep you feeling full and satisfied.

Whether you're looking to lose weight, build muscle, or simply eat healthier, 2 tbsp (32 g) Plant Protein Almond Butter is a versatile and convenient ingredient that you can use in a variety of recipes. Let's explore some of the benefits in more detail.

2 tbsp (32 g) Plant Protein Almond Butter

High in Protein Content

With 6 grams of protein per serving, this almond butter is an excellent source of plant-based protein, which is essential for building and repairing muscle. If you're looking for a tasty way to add more protein to your diet, 2 tbsp (32 g) Plant Protein Almond Butter is an easy and delicious option. Simply spread it on toast, add it to a smoothie, or use it as a dip for fruits and veggies. Whether you're an athlete, a fitness enthusiast, or just someone who wants to maintain a healthy lifestyle, this almond butter is a great way to boost your protein intake.

Source of Healthy Fats

Unlike other spreads that are high in saturated fats, 2 tbsp (32 g) Plant Protein Almond Butter is a great source of healthy fats that can help reduce inflammation and improve heart health. Almonds are known for their high levels of monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. By including this almond butter in your diet, you can enjoy the many benefits of healthy fats without compromising on taste. In addition, the healthy fats in this almond butter can also help keep you feeling full and satisfied, making it a great option for weight management.

Low in Sugar

Many spreads and snacks are loaded with sugar, which can cause energy crashes and unwanted weight gain. However, 2 tbsp (32 g) Plant Protein Almond Butter is a low-sugar option that can help keep your blood sugar levels stable throughout the day. With only 2 grams of sugar per serving, this almond butter is a great alternative to sugary spreads and snacks. And because it's made from whole almonds, it also contains fiber, which can further help stabilize blood sugar levels. Whether you're diabetic, pre-diabetic, or simply trying to reduce your sugar intake, this almond butter is a healthy and delicious option.

Suitable for Plant-Based Diets

If you follow a plant-based diet, it can be challenging to find protein sources that are not derived from animal products. Fortunately, 2 tbsp (32 g) Plant Protein Almond Butter is a great option for vegans and vegetarians who are looking to increase their protein intake. Not only is this almond butter high in protein, but it's also made from whole, plant-based ingredients that are easy for the body to digest. And because it's free from animal products, it's also a more sustainable and ethical option for those who care about the environment and animal welfare. So whether you're looking to reduce your meat consumption, follow a vegan or vegetarian lifestyle, or simply explore new plant-based options, this almond butter is a great choice.

Great for Weight Management

Are you trying to lose weight or maintain a healthy weight? 2 tbsp (32 g) Plant Protein Almond Butter is an excellent option that can help keep you feeling full and satisfied without packing on the calories. With only 180 calories per serving, this almond butter is a low-calorie option that can help you stay within your daily calorie limit. And because it's high in protein and healthy fats, it can also help reduce cravings and prevent overeating. By adding this almond butter to your diet, you can enjoy a delicious and satisfying snack that can help you achieve your weight loss or weight management goals.

Excellent Pre- or Post-Workout Snack

Looking for a pre- or post-workout snack that can fuel your body with the nutrients it needs? 2 tbsp (32 g) Plant Protein Almond Butter is the perfect option! With its high protein content and healthy fats, this almond butter can help kickstart muscle recovery and prevent muscle breakdown. And because it's also low in sugar, it won't cause blood sugar spikes or energy crashes that can interfere with your workout. Whether you're a runner, weightlifter, or yogi, this almond butter is a great way to boost your performance and recovery.

Versatile Ingredient for Recipes

2 tbsp (32 g) Plant Protein Almond Butter is not just a spread for toast or a dip for fruits and veggies - it can also be used in a variety of recipes to add flavor, texture, and nutrition! From smoothies and sauces to cookies and energy balls, this almond butter is a versatile and convenient ingredient that can take your meals and snacks to the next level. And because it's made from wholesome ingredients, it's also a healthier alternative to processed spreads and baked goods. So if you're looking for new ways to use this almond butter, be creative and experiment! There are endless possibilities when it comes to incorporating this nutritious and delicious spread into your favorite recipes.

Easy and Convenient to Use

2 tbsp (32 g) Plant Protein Almond Butter is a hassle-free snack that is easy to use and convenient to take on the go. Simply scoop out a serving and enjoy it as is, or spread it on toast, crackers, or rice cakes for a quick and satisfying snack. And because it doesn't require refrigeration, you can carry it with you wherever you go, whether it's to work, school, or the gym. So if you're looking for a quick and easy snack that can tide you over until your next meal, give this almond butter a try!

Allergen-Free Option

If you or someone you know has a nut allergy, it can be challenging to find snacks and spreads that are safe to eat. But with 2 tbsp (32 g) Plant Protein Almond Butter, you don't have to worry about nut allergies! This almond butter is made from sunflower seeds and pea protein, which means it's completely nut-free and safe for people with nut allergies. And because it's also gluten-free and dairy-free, it's a great choice for people with multiple food sensitivities. So if you're looking for a delicious and safe snack that won't cause an allergic reaction, this almond butter is a great option.

Rich in Nutrients

2 tbsp (32 g) Plant Protein Almond Butter is not just a tasty snack - it's also a nutrient-dense food that can provide your body with a wide range of vitamins and minerals. For example, almonds are rich in vitamin E, which is an antioxidant that helps protect cells from damage. They're also a good source of magnesium, which can help improve sleep quality and reduce stress levels. And because this almond butter is fortified with additional pea protein, it's also an excellent source of other essential nutrients like iron and zinc. So by adding this almond butter to your diet, you can enjoy a delicious snack that can also help support your overall health and wellbeing.

Whether you're looking to lose weight, build muscle, or simply eat healthier, 2 tbsp (32 g) Plant Protein Almond Butter is a versatile and convenient ingredient that can help you achieve your goals.

FAQs about Plant Protein Almond Butter

1. What does this almond butter contain?

This almond butter contains plant-based protein and almonds, which are both great sources of energy and nutrients.

2. How many calories are in this almond butter?

This almond butter contains 180 calories per 2 tablespoons (32g) serving.

3. Is this almond butter suitable for vegans?

Yes, this almond butter is plant-based and does not contain any animal products, making it suitable for vegans.

4. How can I use this almond butter?

This almond butter can be used as a spread on toast, as a dip for fruits or vegetables, or in smoothies and baked goods for added protein and flavor.

5. Is this almond butter gluten-free?

Yes, this almond butter is free of gluten and is suitable for those with gluten sensitivities.

Nutritional Values of 2 tbsp (32 g) Plant Protein Almond Butter

UnitValue
Calories (kcal)180 kcal
Fat (g)14 g
Carbs (g)6 g
Protein (g)10 g

Calorie breakdown: 66% fat, 13% carbs, 21% protein

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