Want a healthy and delicious dip to snack on? Look no further than 2 Tbsp Hummus, Chipotle. At only 70 calories per serving, it is a guilt-free treat.
Made with chickpeas and smoky chipotle pepper, this dip is packed with protein and flavor. Hummus is known to be a heart-healthy food with a low glycemic index, and the chipotle adds a spicy kick to your palette.
In this article, we'll explore different ways to enjoy this healthy dip and bring some spice to your diet.
Healthy Dip to Try Today
This hummus dip is made with simple and nutritious ingredients, including chickpeas, tahini, garlic, lemon juice, and smoky chipotle pepper. It is a great source of protein and fiber, which can keep you feeling full and satisfied for longer. Plus, it is vegan and gluten-free, making it a safe choice for people with dietary restrictions. Pair it with chopped veggies, pita chips, or spread it on sandwiches for a healthy and flavorful snack or meal option.
A Great Choice for Snacking
Hummus is a great option for snacking because it is low in calories and high in protein. The addition of chipotle pepper adds a smoky and spicy flavor that makes it extra delicious. Pair it with crackers, carrots, celery, or cucumbers for a well-rounded and filling snack. You can also use it as a spread on sandwiches or wraps for a quick and easy meal option. Keep a jar of hummus in your fridge for a healthy and convenient snack that can satisfy your cravings without ruining your diet.
Low-Calorie and Delicious!
At only 70 calories per serving, this hummus dip is a great choice for people who are trying to lose weight or maintain a healthy lifestyle. It is also a good source of fiber, which can improve digestive health and reduce the risk of chronic diseases. The chipotle pepper adds a smoky and spicy flavor that makes it extra delicious. Try it as a dip for veggies, pita chips, or as a spread on your favorite sandwich or wrap for a satisfying and healthy meal.
The Perfect Treat for Chipotle Lovers
The chipotle pepper adds a unique and bold flavor to classic hummus, making it a perfect spread or dip for anyone who likes a little kick in their food. It is also a good source of protein and fiber, which can keep you feeling full and satisfied for longer. Plus, it is gluten-free and vegan, making it a safe option for people with dietary restrictions. Enjoy it as a snack or meal option and satisfy your cravings without compromising your health.
Easy to Make and Enjoy
All you need is a food processor or blender to blend chickpeas, tahini, garlic, lemon juice, and chipotle pepper until smooth and creamy. You can also adjust the amount of spice to your liking by adding more or less chipotle pepper. It takes only a few minutes to make and you can store it in the fridge for up to a week. Enjoy it with your favorite veggies, crackers, chips, or use it as a spread on sandwiches or wraps for a delicious and healthy meal option.
Different Ways to Enjoy Your Hummus
Use it as a dip for veggies like carrots, cucumbers, or celery. It can also be paired with pita chips or crackers for a tasty snack. Spread it on sandwiches, wraps or use it as a base for pizza. You can also use it as a dressing for salads or mix it with quinoa or rice for a healthy and flavorful side dish. The possibilities are endless. Get creative and try out different ways to enjoy this smoky and spicy hummus dip.
Satisfy Your Cravings without Guilt!
At only 70 calories per serving, this hummus dip is a great option for people who are trying to lose weight or maintain a healthy lifestyle. It is also a good source of protein and fiber, which can keep you feeling full and satisfied for longer. Plus, the chipotle pepper adds a smoky and spicy flavor that can satisfy your cravings for something flavorful and satisfying. Enjoy it as a snack or meal option and indulge in something delicious without compromising your health.
Bring Some Spice to Your Diet
The chipotle pepper adds a unique and bold flavor to classic hummus, making it a perfect spread or dip for anyone who likes a little kick in their food. It is also a great source of protein and fiber, which can improve digestive health and reduce the risk of chronic diseases. Use it as an alternative to high-fat dip options and bring some flavor and health to your meals. Enjoy it with your favorite veggies, chips, or use it as a spread on sandwiches or wraps for a satisfying and healthy meal option.
Enjoy Hummus with Different Flavors
Experiment with different herbs, spices, or vegetables to create unique and flavorful hummus dips. Some popular options include roasted red pepper, garlic, sun-dried tomato, or olive. You can also substitute chickpeas with other beans or legumes for variety. Use other nuts instead of tahini or add cheese for a richer flavor. Get creative and try out different combinations to find your favorite hummus recipe.
A Nutrient-Packed Snack Option
It is a great source of protein and fiber, which can improve digestion and reduce the risk of chronic diseases. Plus, it is low in calories and fat, making it a guilt-free choice for snacking. The chipotle pepper adds a smoky and spicy flavor that can tantalize your taste buds and satisfy your cravings for something flavorful and delicious. Try it out as a snack or meal option and enjoy the health benefits and taste of this nutritious and tasty hummus dip.
Hummus is a great example of how simple and nutritious foods can be turned into a flavorful and delicious snack or meal option.
5 FAQ About Chipotle Hummus
1. What is chipotle hummus?
Chipotle hummus is a variation on traditional hummus that includes chipotle peppers, which are smoked and dried jalapeño peppers. The smoky, spicy flavor of the chipotle peppers adds a unique twist to the classic hummus recipe.
2. Is chipotle hummus healthy?
Yes, chipotle hummus can be a healthy snack option. Chickpeas, the main ingredient in hummus, are high in protein and fiber, which can help keep you feeling full and satisfied. However, like any food, it's important to watch portion sizes and limit added fats (like olive oil) to keep calorie counts in check.
3. How can I use chipotle hummus?
Chipotle hummus can be used just like traditional hummus - as a dip for vegetables or pita chips, or as a spread on sandwiches or wraps. Its smoky flavor also pairs well with Mexican-inspired dishes like tacos, burrito bowls, or quesadillas.
4. Is chipotle hummus spicy?
Yes, chipotle hummus can be spicy, depending on the amount of chipotle peppers used in the recipe. If you're sensitive to spice, start with a small amount of hummus and gradually increase as you get used to the flavor.
5. How can I make chipotle hummus at home?
There are many chipotle hummus recipes available online, but a simple version would involve blending cooked chickpeas (canned is fine), tahini, lemon juice, garlic, olive oil, and chipotle peppers (in adobo sauce) in a food processor until smooth. Season with salt and pepper to taste, and adjust the amount of chipotle peppers based on your desired level of spiciness.