Calories in 2 Tbsp Hummus, Supremely Spicy?

2 Tbsp Hummus, Supremely Spicy is 70 calories.

If you're looking for a healthy and flavorful snack, consider adding 2 Tbsp Hummus, Supremely Spicy to your routine. With only 70 calories per serving, it's an excellent option for those watching their weight. Not only is it tasty, but it's also packed with nutrients that your body needs.

Made with chickpeas, tahini, lemon juice, garlic, and a variety of spices, hummus is known for its ability to provide a good source of protein and fiber. Additionally, the spices used in this spicy version of hummus can add some heat to your meals, making it an excellent option for those who enjoy bold flavors.

In this article, we'll explore the benefits of this delicious snack and show you why it's an excellent addition to your diet.

2 Tbsp Hummus, Supremely Spicy

A Delicious and Nutritious Snack Option

2 Tbsp Hummus, Supremely Spicy is a delicious and nutritious snack option that you can enjoy any time of day. Whether you're looking for a midday snack or a pre-workout boost, this hummus is an excellent choice. It's also incredibly versatile and can be paired with a variety of fruits and vegetables, making it an easy way to add more nutrients to your diet. Overall, 2 Tbsp Hummus, Supremely Spicy is an excellent addition to any healthy eating plan.

Add Some Heat to Your Meals with Supremely Spicy Hummus

Are you tired of bland meals? Consider adding some heat to your favorite dishes with Supremely Spicy Hummus. The spices used in this hummus can add a kick to your salads, wraps, and sandwiches, making your meals more flavorful. Plus, it's a healthier option than many other spicy condiments that are high in calories and sodium. With 2 Tbsp Hummus, Supremely Spicy, you can enjoy the heat without the guilt.

Perfect for Vegetarians and Vegans

If you're a vegetarian or vegan, finding sources of protein can be challenging. Fortunately, 2 Tbsp Hummus, Supremely Spicy is an excellent source of plant-based protein thanks to the chickpeas and tahini. It's also a great way to add more fiber to your diet, which can help keep you feeling fuller for longer periods. Just be sure to pair it with plenty of fresh fruits and vegetables to get the most out of your snack.

A Good Source of Protein and Fiber

2 Tbsp Hummus, Supremely Spicy is a great source of both protein and fiber, making it an excellent option for those who want a filling and nutritious snack. The chickpeas and tahini used in this recipe provide a good amount of protein, while the fiber in the chickpeas can help promote gut health and overall digestive wellness.

Made with Wholesome Ingredients

When it comes to snacks, it's essential to choose options that are made with wholesome ingredients. Fortunately, 2 Tbsp Hummus, Supremely Spicy is made with nothing but the good stuff. The chickpeas, tahini, lemon juice, garlic, and spices are all natural and provide plenty of vitamins and minerals that your body needs. Plus, it's free from preservatives and artificial ingredients, so you can enjoy your snack without worrying about harmful chemicals.

Gluten-Free and Dairy-Free Option

For those with gluten or dairy sensitivities, finding snacks that fit within their dietary restrictions can be challenging. However, 2 Tbsp Hummus, Supremely Spicy is a great gluten-free and dairy-free option that everyone can enjoy. It's the perfect dip for fresh vegetables or gluten-free crackers, and it's also an excellent option for those who are lactose intolerant. With 2 Tbsp Hummus, Supremely Spicy, you can snack with confidence.

Convenient and Easy to Enjoy

One of the best things about 2 Tbsp Hummus, Supremely Spicy is how convenient it is. You can pack it in your lunchbox, take it on the go, or enjoy it as an easy snack at home. It's also incredibly easy to prepare. Just open the container, grab your favorite veggies, and enjoy! Whether you're short on time or just looking for a fuss-free snack, this hummus is perfect.

Ideal for Weight Management

If you're trying to lose weight, finding snacks that fit within your calorie goals can be tough. However, 2 Tbsp Hummus, Supremely Spicy is a great option for those looking to manage their weight. With only 70 calories per serving, it's a filling snack that won't derail your progress. Plus, the protein and fiber in the chickpeas and tahini can help keep you feeling satisfied for longer periods, making it easier to stick to your healthy eating plan.

Versatile and Great for Meal Prep

Not only is 2 Tbsp Hummus, Supremely Spicy a tasty snack option, but it's also incredibly versatile. You can use it as a dip, spread it on sandwiches, or even use it as a sauce for your favorite meals. It's also a great option for meal prep. Simply divide it into individual portions, pack it with some fresh veggies, and you'll have a healthy snack ready to go whenever you need it.

Enjoy the Benefits of Spicy Food

If you're a fan of spicy food, you're in luck. The capsaicin in the spices used to make Supremely Spicy Hummus can offer a variety of benefits. It's been linked to improved digestion, reduced inflammation, and even weight loss. Plus, spicy foods have been shown to boost your metabolism, making it easier to burn calories throughout the day. So, if you're looking for a healthy way to add some spice to your life, give 2 Tbsp Hummus, Supremely Spicy a try.

"Food is not just fuel, it's information. It talks to your DNA and tells it what to do." - Dr. Mark Hyman

5 Frequently Asked Questions About Supremely Spicy Hummus

1. What makes this hummus spicy?

The Supremely Spicy Hummus gets its heat from a blend of hot peppers, spices, and seasonings. The exact ingredients are a trade secret, but rest assured that the heat is not overpowering and is well-balanced with the other flavors.

2. How many calories are in two tablespoons of this hummus?

There are 70 calories in two tablespoons of Supremely Spicy Hummus. This makes it a great snack or addition to a meal for anyone who is watching their calorie intake.

3. Is this hummus vegan-friendly?

Yes, Supremely Spicy Hummus is vegan-friendly. It is made from chickpeas, Tahini, and other plant-based ingredients that do not contain any animal products or by-products.

4. Is this hummus gluten-free?

Yes, Supremely Spicy Hummus is gluten-free. It does not contain any ingredients that contain gluten, making it a safe option for people with gluten sensitivities or celiac disease.

5. What should I pair this hummus with?

This hummus pairs well with pita bread, vegetables, crackers, or chips. It is also a great addition to sandwiches, wraps, or salads for an extra layer of flavor and heat.

Nutritional Values of 2 Tbsp Hummus, Supremely Spicy

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)20 g

Calorie breakdown: 17% fat, 14% carbs, 69% protein

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