Calories in 2 Tbsp Ortega Salsa - Garden Vegetable Mild (16 Oz)?

2 Tbsp Ortega Salsa - Garden Vegetable Mild (16 Oz) is 10 calories.

Are you looking for a delicious and healthy condiment to spice up your snacks and meals? Look no further than Ortega Salsa - Garden Vegetable Mild (16 Oz). With only 10 calories per 2 tablespoons, this all-natural salsa is perfect for anyone watching their calorie intake.

Not only is Ortega Salsa low in calories, but it also contains essential vegetables such as tomatoes, onions, and peppers. This means you can add flavor to your dishes while also getting some servings of vegetables in. And with its mild flavor, it's a great choice for the whole family.

Whether you're using it as a dip for your favorite chips or as a topping for your tacos or eggs, Ortega Salsa - Garden Vegetable Mild is a versatile condiment that will bring a burst of flavor to any dish. Plus, it's all natural and gluten-free, making it a healthy choice for anyone.

2 Tbsp Ortega Salsa - Garden Vegetable Mild (16 Oz)

Low Calories

As mentioned in the introduction, Ortega Salsa - Garden Vegetable Mild (16 Oz) contains only 10 calories per 2 tablespoons. This makes it an excellent choice for anyone watching their calorie intake. Compared to other condiments and sauces that can be high in calories and sugars, Ortega Salsa provides flavor without the extra calories. And because it's low in calories, you can enjoy it guilt-free as a snack or meal accompaniment.

Healthy Choice

Ortega Salsa - Garden Vegetable Mild is also a healthy choice because it contains essential vegetables like tomatoes, onions, and peppers. These vegetables provide important nutrients like vitamins A, C, and K, as well as fiber and antioxidants. So not only are you adding flavor to your dishes, but you're also getting some servings of vegetables in.

Contains Essential Vegetables

As mentioned in the previous subheading, Ortega Salsa - Garden Vegetable Mild contains essential vegetables like tomatoes, onions, and peppers. These vegetables provide important nutrients like vitamins A, C, and K, as well as fiber and antioxidants. Fiber is important for digestion and can help keep you feeling full and satisfied, while antioxidants may help protect your cells from damage.

Versatile Condiment

Ortega Salsa - Garden Vegetable Mild is a versatile condiment that can be used in many different ways. You can use it as a dip for your favorite chips, as a topping for your tacos or eggs, or even as a marinade for your meats. Its mild flavor makes it a great choice for the whole family, and because it's all natural and gluten-free, it's a healthy choice for anyone.

Perfect for Snacks and Meals

Because of its low calorie count and delicious taste, Ortega Salsa - Garden Vegetable Mild is the perfect condiment for snacks and meals. Whether you're looking for a quick and tasty snack or a way to add flavor to your dinner, Ortega Salsa is a great choice. Plus, because it's made with all-natural ingredients and is gluten-free, it's a healthy choice too.

All-Natural Ingredients

Ortega Salsa - Garden Vegetable Mild is made with all-natural ingredients. This means you can be confident that you're not consuming any artificial preservatives or additives. All the ingredients are clearly labeled on the container, so you know exactly what you're getting.

Gluten-Free Option

If you're someone who needs to avoid gluten, Ortega Salsa - Garden Vegetable Mild is a great option. It's made without any gluten-containing ingredients, so you can enjoy it without worrying about any adverse reactions. Plus, it's still flavorful and low calorie, making it a healthy choice for anyone.

Add Flavor without Extra Calories

One of the best things about Ortega Salsa - Garden Vegetable Mild is that it provides flavor without the extra calories. Many condiments and sauces are packed with calories and sugars, which can hinder weight loss efforts. But with Ortega Salsa, you can add flavor to your dishes without sacrificing your calorie goals.

Suitable for Vegetarians

Ortega Salsa - Garden Vegetable Mild is suitable for vegetarians. It's made without any animal products or byproducts, so you can enjoy it knowing that no animals were harmed in the making of it. And because it's mild and versatile, it's a great choice for vegetarians looking to add flavor to their meatless dishes.

Enjoyable Taste

Last but not least, Ortega Salsa - Garden Vegetable Mild has an enjoyable taste. Its mild flavor is perfect for anyone who doesn't like their food too spicy, and it pairs well with many different dishes. Whether you're using it as a dip or a topping, Ortega Salsa is sure to add some delicious flavor to your meals.

FAQs About Ortega Salsa - Garden Vegetable Mild

1. What are the ingredients in Ortega Salsa - Garden Vegetable Mild?

Ortega Salsa - Garden Vegetable Mild contains vine-ripened tomatoes, onions, green bell peppers, jalapeño peppers, distilled vinegar, salt, garlic powder, and natural flavors.

2. Is Ortega Salsa - Garden Vegetable Mild spicy?

Ortega Salsa - Garden Vegetable Mild is considered a mild salsa with a slight kick from the jalapeño peppers. It is not overly spicy and can be enjoyed by those who prefer milder flavors.

3. Is Ortega Salsa - Garden Vegetable Mild gluten-free?

Yes, Ortega Salsa - Garden Vegetable Mild is gluten-free and can be safely consumed by individuals with gluten intolerances or sensitivities.

4. How should Ortega Salsa - Garden Vegetable Mild be stored?

Ortega Salsa - Garden Vegetable Mild should be stored in a cool, dry place before opening. After opening, it should be refrigerated and consumed within 7-10 days for optimal freshness.

5. What are some ways to use Ortega Salsa - Garden Vegetable Mild?

Ortega Salsa - Garden Vegetable Mild is a versatile condiment that can be used as a dip for tortilla chips or as a topping for tacos, nachos, and quesadillas. It can also be used as a marinade for meats or as a flavor enhancer for soups and stews.

Nutritional Values of 2 Tbsp Ortega Salsa - Garden Vegetable Mild (16 Oz)

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 0% fat, 67% carbs, 33% protein

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