If you're looking for a sweet treat that won't ruin your diet, you may want to try 2 Tbsp of Rice Pudding Mix. At just 90 calories, it's the perfect mid-day snack when you need a little something to hold you over until your next meal.

This mix is not only low in calories, but it also contains only three simple ingredients: rice flour, sugar, and salt. Additionally, it's a good source of calcium, making it a healthy dessert option for those looking to satisfy their sweet tooth without adding too much extra fat or sugar to their diet.

Whether you're looking for an easy breakfast idea or a quick afternoon snack, 2 Tbsp of Rice Pudding Mix is a versatile option that can easily be incorporated into your daily routine. Let's take a closer look at some of the benefits and nutritional information of this delicious mix.

Perfect as a mid-day snack!

As mentioned earlier, 2 Tbsp of Rice Pudding Mix is the perfect mid-day snack when you need a little something to hold you over until your next meal. It's easy to prepare, and since it's low in calories, it won't throw off your diet. Pair it with a piece of fruit or a handful of nuts for a satisfying snack that will keep you going until your next meal. This mix is also great for those who are always on the go, as it can be prepared in advance and stored in an airtight container. Simply mix 2 Tbsp of the mix with 1/4 cup of water, microwave for 1-2 minutes, and let cool. You can then store the mix in the fridge for up to three days, making it a convenient option for those with busy schedules.

Healthy dessert option!

2 Tbsp of Rice Pudding Mix is also a healthy dessert option for those looking to satisfy their sweet tooth without adding too much extra fat or sugar to their diet. One serving of the mix contains just 20g of carbohydrates and 3g of fat, making it a low-calorie, low-fat option. Additionally, the mix contains 10% of your daily recommended value of calcium, which is important for maintaining strong bones and teeth. So if you're looking for a sweet treat that won't undo all your hard work at the gym, 2 Tbsp of Rice Pudding Mix may be just what you need.

Easy breakfast idea!

If you're looking for an easy breakfast idea that won't take up too much time in the morning, 2 Tbsp of Rice Pudding Mix may be just what you need. Simply mix 2 Tbsp of the mix with 1/4 cup of water, microwave for 1-2 minutes, and let cool. You can then add your favorite toppings, such as berries, nuts, or honey, for a delicious and nutritious breakfast. Since the mix only contains 90 calories per serving, it won't weigh you down in the morning and will give you the energy you need to start your day off right. Plus, it's a gluten-free option, making it a great choice for those with gluten sensitivities or celiac disease.

Ideal for weight watchers

For those who are watching their weight, 2 Tbsp of Rice Pudding Mix is a great option. At just 90 calories per serving, it won't throw off your diet and can easily be incorporated into your daily calorie intake. Additionally, since the mix is low in fat and high in calcium, it can help you maintain a healthy weight and support overall weight loss efforts. So if you're looking for a tasty treat that won't sabotage your progress, give 2 Tbsp of Rice Pudding Mix a try.

Kids' favorite pudding

Kids love pudding, and 2 Tbsp of Rice Pudding Mix is no exception. Since the mix is low in calories and full of calcium, it's a great option for parents who are looking for a healthy snack or dessert for their children. The mix is also easy to prepare, making it a great option for busy parents who don't have a lot of extra time during the day. Plus, the gluten-free option means that even kids with gluten sensitivities or celiac disease can enjoy this delicious treat.

High in carbs

One thing to keep in mind with 2 Tbsp of Rice Pudding Mix is that it is high in carbohydrates. One serving of the mix contains 20g of carbohydrates, which may be too high for those on a low-carb diet. However, for those who are not following a low-carb diet, the mix can be a great source of energy and can help keep you feeling full throughout the day. Just be sure to monitor your carbohydrate intake and adjust your portions accordingly.

Low in cholesterol

2 Tbsp of Rice Pudding Mix is also low in cholesterol, making it a heart-healthy option for those who are looking to improve their cardiovascular health. High cholesterol levels can lead to a variety of health problems, including heart disease and stroke. By choosing low-cholesterol foods like 2 Tbsp of Rice Pudding Mix, you can help reduce your risk of these conditions and maintain a healthier lifestyle.

Rich in calcium

One of the biggest benefits of 2 Tbsp of Rice Pudding Mix is that it is a good source of calcium. One serving contains 10% of your daily recommended intake of calcium, which is important for maintaining strong bones and teeth. Calcium is also important for muscle function, nerve transmission, and blood clotting. By incorporating calcium-rich foods like 2 Tbsp of Rice Pudding Mix into your diet, you can help ensure that your body is getting the nutrients it needs to function properly.

Requires just 3 ingredients!

Another great thing about 2 Tbsp of Rice Pudding Mix is that it requires just three simple ingredients: rice flour, sugar, and salt. This makes it a convenient option for those who don't have a lot of extra time to spend in the kitchen, and also means that you know exactly what you're putting into your body. Plus, since the mix only contains a few ingredients, it's less likely to contain any preservatives or additives that can be harmful to your health.

Gluten-free option available!

For those with gluten sensitivities or celiac disease, a gluten-free option of 2 Tbsp of Rice Pudding Mix is also available. This means that even if you can't tolerate gluten, you can still enjoy the delicious taste and nutritional benefits of this versatile mix. Simply check the packaging to ensure that you're purchasing the gluten-free version.