If you're looking for a flavorful addition to your meals, look no further than 2 tbsp of Spinach-Cilantro Pesto! With a total of 140 calories, this pesto packs a nutritional punch that is sure to leave you satisfied.
Made with fresh spinach and cilantro, this pesto is loaded with vitamins and minerals that your body craves. Plus, with its bold and zesty flavor profile, it's the perfect way to add some pizzazz to any dish!
In this article, we'll explore the ins and outs of Spinach-Cilantro Pesto, from its health benefits to how to make it at home. Let's dive in!
What is Spinach-Cilantro Pesto?
Spinach-Cilantro Pesto is a flavorful sauce made from fresh spinach and cilantro. Traditionally used in Italian cuisine, pesto typically includes ingredients such as basil, garlic, and pine nuts. However, this particular version swaps out the basil for spinach and cilantro, giving it a unique and vibrant flavor profile. Not only is Spinach-Cilantro Pesto delicious, but it's also packed full of nutrients. Spinach, in particular, is high in vitamins A and C, as well as iron and calcium. Cilantro is known for its anti-inflammatory properties and is a good source of antioxidants.
How many servings does 2 tbsp make?
Two tablespoons of Spinach-Cilantro Pesto make one serving. This amount of pesto is perfect for use as a condiment or marinade. It's also a great way to add some extra flavor to pasta dishes, salads, or sandwiches.
What are the ingredients in the pesto?
The ingredients in Spinach-Cilantro Pesto include: - 2 cups fresh spinach leaves - 1 cup fresh cilantro leaves
How many calories are in 2 tbsp of pesto?
Two tablespoons of Spinach-Cilantro Pesto contain a total of 140 calories. While this may seem like a lot, keep in mind that the pesto is made with healthy, nutrient-dense ingredients such as spinach and cilantro.
What are the health benefits of spinach-cilantro pesto?
Spinach-Cilantro Pesto offers a number of health benefits, including: - High in vitamins and minerals such as vitamins A and C, iron, and calcium - Provides anti-inflammatory and antioxidant properties thanks to the cilantro
How can you use spinach-cilantro pesto?
Spinach-Cilantro Pesto can be used in a variety of ways, including: - As a sauce for pasta dishes - As a marinade for meats or vegetables
Can you make spinach-cilantro pesto at home?
Absolutely! Making Spinach-Cilantro Pesto at home is easy and doesn't require many ingredients. To make the pesto, simply blend together 2 cups of fresh spinach leaves, 1 cup of fresh cilantro leaves, 1/4 cup of pine nuts, 2 cloves of garlic, and 1/4 cup of olive oil. Season with salt and pepper to taste.
How long does spinach-cilantro pesto last?
Spinach-Cilantro Pesto can be stored in an airtight container in the refrigerator for up to 1 week. To prevent the pesto from browning, add a layer of olive oil on top before storing. You can also freeze the pesto for longer storage, up to 3 months.
What is a good pairing for spinach-cilantro pesto?
Spinach-Cilantro Pesto pairs well with a variety of dishes, including: - Pasta dishes such as spaghetti or linguine - Grilled chicken or fish
Where can you buy spinach-cilantro pesto?
Spinach-Cilantro Pesto can be found at many grocery stores and specialty food shops. Alternatively, you can make it at home using the recipe above.
"Spinach-Cilantro Pesto is the perfect way to add some pizzazz to any dish!"
5 FAQs About Spinach-Cilantro Pesto
1. What is Spinach-Cilantro Pesto?
Spinach-Cilantro Pesto is a delicious and healthy alternative to traditional basil pesto. It is a blend of fresh spinach, cilantro, nuts (such as pine nuts or almonds), garlic, Parmesan cheese, and olive oil. This pesto has a fresh, herby taste that can add flavor to many dishes.
2. How many calories are in Spinach-Cilantro Pesto?
Two tablespoons of Spinach-Cilantro Pesto contain approximately 140 calories. This serving size is perfect for tossing with pasta, topping on grilled chicken or vegetables, or spreading on a sandwich.
3. Can Spinach-Cilantro Pesto be made vegan?
Yes, Spinach-Cilantro Pesto can be made vegan. To make it vegan, simply omit the Parmesan cheese or replace it with a vegan Parmesan substitute. Nutritional yeast is a popular vegan substitute for Parmesan cheese that adds a similar nutty, cheesy flavor.
4. How long can Spinach-Cilantro Pesto be stored in the fridge?
Spinach-Cilantro Pesto can be stored in an airtight container in the refrigerator for up to a week. If you want to prolong its shelf life, you can freeze it in an ice cube tray and transfer the cubes to a freezer bag for up to 3 months.
5. What are some ways to use Spinach-Cilantro Pesto?
Spinach-Cilantro Pesto is a versatile sauce that can be used in many different dishes. Some popular ways to use Spinach-Cilantro Pesto include tossing it with pasta, spreading it on toast or sandwiches, using it as a dip for veggies, or using it as a topping for grilled meats or vegetables.