Are you a fan of Asian cuisine? Have you tried using 2 Tbsp Teriyaki Baste & Glaze in your dishes? This versatile ingredient adds a deliciously sweet and savory flavor to grilled meats, stir-fries, and more. And the best part? It's only 50 calories per serving!

Teriyaki Baste & Glaze is a sauce-like condiment made from a mixture of soy sauce, sugar, rice wine, and mirin. It's thicker than traditional teriyaki sauce, making it ideal for use as a marinade or glaze. In addition to the calorie content, a 2 Tbsp serving has 11g of carbohydrates, 10g of sugar, and 400mg of sodium.

In this article, we'll explore the benefits and uses of Teriyaki Baste & Glaze, and provide recipe ideas to inspire your culinary creativity.

Calories in Teriyaki Baste & Glaze

As mentioned earlier, a 2 Tbsp serving of Teriyaki Baste & Glaze contains 50 calories. This makes it a relatively low-calorie option compared to other condiments and sauces. However, it's important to keep in mind that it does have a high sugar and sodium content, so it should be used in moderation. If you're watching your calorie intake, consider using Teriyaki Baste & Glaze as a topping or dipping sauce rather than a marinade or glaze. This way, you can control the amount you consume.

What Is Teriyaki Baste & Glaze Made of?

Teriyaki Baste & Glaze is made from a combination of soy sauce, sugar, rice wine, and mirin. The soy sauce provides a salty base, while the combination of sugar and mirin adds sweetness. Rice wine helps to balance out the flavors and give the sauce a slightly acidic taste. Other ingredients may be added to enhance the flavor or texture, such as garlic or cornstarch.

How to Use Teriyaki Baste & Glaze

Teriyaki Baste & Glaze is incredibly versatile and can be used in a variety of ways. Here are some ideas to get you started:

• Marinade - Use Teriyaki Baste & Glaze as a marinade for meats, seafood, or tofu before grilling or baking.
• Glaze - Brush Teriyaki Baste & Glaze onto grilled meats or vegetables during the last few minutes of cooking to add flavor and caramelization.
• Stir-fry sauce - Add Teriyaki Baste & Glaze to your stir-fry dishes for a sweet and savory kick.
• Dipping sauce - Serve Teriyaki Baste & Glaze as a dipping sauce for spring rolls, dumplings, or chicken wings.

Experiment with different ways to incorporate Teriyaki Baste & Glaze into your favorite dishes - you might be surprised at how well it complements different flavors and ingredients!

Is Teriyaki Baste & Glaze Good for Your Health?

While Teriyaki Baste & Glaze can be enjoyed as part of a healthy, balanced diet, it's important to keep in mind that it does contain a significant amount of sugar and sodium. These ingredients can contribute to health issues such as high blood pressure and diabetes when consumed in excess. To minimize the potential negative effects, use Teriyaki Baste & Glaze in moderation and pair it with healthier options such as grilled vegetables, lean meats, or whole grains. And as always, consult with a healthcare professional if you have specific dietary concerns or health issues.

The Benefits of Teriyaki Baste & Glaze

Teriyaki Baste & Glaze offers several benefits that make it a great addition to your pantry. Here are a few:

• Easy to use - No need to spend hours marinating or preparing complex sauces. Teriyaki Baste & Glaze works well as a quick and easy flavor booster.
• Versatility - The sweet and savory flavor of teriyaki complements a variety of dishes, from meats to vegetables to tofu.
• Convenience - Teriyaki Baste & Glaze can easily be stored in your pantry and used as needed, making it an ideal option for busy weeknights.
• Authentic taste - If you're a fan of Asian cuisine, using Teriyaki Baste & Glaze in your dishes can help you achieve an authentic flavor without the need for multiple ingredients.

Teriyaki Baste & Glaze vs. Teriyaki Sauce

One common question is: what's the difference between Teriyaki Baste & Glaze and Teriyaki Sauce? While both are made from a similar combination of ingredients, the difference lies in their texture and intended use. Teriyaki Sauce is a thinner, more liquid condiment that is typically used as a dipping sauce or seasoning for noodles or rice dishes. It may also be used as a marinade, but can be thinner and runnier than the baste and glaze. Teriyaki Baste & Glaze, on the other hand, is thicker and stickier than the sauce, making it ideal for use as a marinade or glaze for meats and vegetables. It can also be used as a dipping sauce, but may require a bit of thinning to achieve the desired consistency.

Teriyaki Baste & Glaze Recipe Ideas

Looking for some inspiration on how to use Teriyaki Baste & Glaze in your dishes? Here are a few recipe ideas to get you started:

• Teriyaki Chicken Skewers - Marinate chicken skewers in Teriyaki Baste & Glaze and grill until cooked through. Serve with grilled vegetables and rice for a healthy and flavorful meal.
• Teriyaki Steak Stir-fry - Sauté steak with vegetables and Teriyaki Baste & Glaze for a quick and easy stir-fry dish. Serve over rice or noodles for a filling meal.
• Teriyaki Salmon Baked in Foil - Wrap salmon fillets in foil with Teriyaki Baste & Glaze and bake until the fish is cooked through. Serve with steamed vegetables for a light and delicious meal.

Don't be afraid to experiment with different ingredients and cooking techniques to create your own unique dishes!

Teriyaki Baste & Glaze and Asian Cuisine

If you're a fan of Asian cuisine, you're likely familiar with the taste of teriyaki. Teriyaki Baste & Glaze can help you achieve that signature flavor in your dishes without the need for multiple ingredients. Whether you're making sushi, stir-fry, or noodle dishes, Teriyaki Baste & Glaze can add a deliciously sweet and savory kick. Try using Teriyaki Baste & Glaze in your favorite Asian-inspired dishes, or use it as a base for your own unique creations. The possibilities are endless!

Teriyaki Baste & Glaze and Grilled Meats

Grilled meats are a summertime staple - and Teriyaki Baste & Glaze can take them to the next level. Use it as a marinade or glaze for chicken, beef, or pork before grilling to add a deliciously sweet and savory flavor. For best results, marinate meats in Teriyaki Baste & Glaze for at least an hour before grilling. You can also brush the glaze onto meats during the last few minutes of cooking to create a caramelized, flavorful crust. Pair your grilled meats with grilled vegetables or a side of rice for a complete and satisfying meal.

Teriyaki Baste & Glaze and Marinades

Teriyaki Baste & Glaze makes an excellent marinade for meats, seafood, and tofu. Its sweet and savory flavor pairs well with a variety of ingredients, and its thick texture helps the marinade cling to the food for maximum flavor. To use Teriyaki Baste & Glaze as a marinade, simply place your protein in a plastic bag or bowl with the glaze and let it marinate in the refrigerator for at least an hour (or overnight, if desired). Remove the protein from the marinade before cooking and discard any remaining marinade. Experiment with different combinations of Teriyaki Baste & Glaze and other ingredients such as garlic, ginger, or sesame oil to create your own unique marinade recipes.