If you're watching your calorie intake, you might be interested to know that two tablespoons of Vidalia Onion Poppyseed Dressing contain 130 calories. But don't let that deter you from trying this delicious dressing! Here's everything you need to know about Vidalia Onion Poppyseed Dressing.

Vidalia Onion Poppyseed Dressing is made with a blend of tangy vinegar, sweet Vidalia onions, and nutty poppyseeds. It's a versatile dressing that's great on salads, sandwiches, and more. In addition to its great taste, Vidalia Onion Poppyseed Dressing is also low in saturated fat and cholesterol-free.

In this article, we'll explore the nutritional information, health benefits, and creative ways to use Vidalia Onion Poppyseed Dressing.

Calories in Vidalia Onion Poppyseed Dressing

As mentioned earlier, two tablespoons of Vidalia Onion Poppyseed Dressing have 130 calories. If you're watching your calorie intake, you might want to measure out your portions carefully.

Serving Size and Ingredients of Vidalia Onion Poppyseed Dressing

The serving size for Vidalia Onion Poppyseed Dressing is two tablespoons. Here are the ingredients:

• Water
• Vidalia Onion Puree
• Distilled Vinegar
• Sugar
• Soybean Oil
• Poppy Seeds
• Salt
• Spice
• Garlic Powder
• Xanthan Gum
• Potassium Sorbate and Sodium Benzoate (Preservatives)

Fat, Protein, and Carb Content of Vidalia Onion Poppyseed Dressing

Each serving of Vidalia Onion Poppyseed Dressing contains 11 grams of fat, 0 grams of protein, and 7 grams of carbohydrates, including 6 grams of sugar.

Health Benefits of Vidalia Onion Poppyseed Dressing

While Vidalia Onion Poppyseed Dressing is certainly not a health food, it does have a few redeeming qualities. For one, it's low in saturated fat, which can be beneficial for heart health. Additionally, Vidalia onions contain phytochemicals that have been shown to offer antioxidant and anti-inflammatory benefits.

What Dishes Can You Pair with Vidalia Onion Poppyseed Dressing?

Vidalia Onion Poppyseed Dressing is a versatile dressing that pairs well with a variety of dishes. Here are a few ideas to get you started:

• Tossed green salad with chicken
• Grilled vegetable and feta cheese salad
• Cucumber and tomato salad
• Roasted beet salad with goat cheese
• Chicken or turkey sandwich
• Grilled chicken or fish

How Can You Store Vidalia Onion Poppyseed Dressing After Opening?

Vidalia Onion Poppyseed Dressing should be stored in the refrigerator after opening. Be sure to check the expiration date on the bottle and use it up before it goes bad.

Tips for Making Your Own Vidalia Onion Poppyseed Dressing

If you're feeling adventurous, you can make your own Vidalia Onion Poppyseed Dressing at home. Here's a simple recipe to get you started:

• 1/2 cup chopped Vidalia onion
• 1/4 cup white vinegar
• 1/4 cup sugar
• 1/4 cup vegetable oil
• 1 tbsp poppyseeds
• 1/4 tsp salt

Combine all ingredients in a blender or food processor and blend until smooth. Store in the refrigerator until ready to use.

The Flavor Profile of Vidalia Onion Poppyseed Dressing

Vidalia Onion Poppyseed Dressing has a sweet and tangy flavor that's complemented by the nutty taste of poppyseeds. The Vidalia onions add a subtle onion flavor that's not overpowering. Overall, it's a well-balanced dressing that's perfect for salads or sandwiches.

Vidalia Onion Poppyseed Dressing Variations to Try

While the classic Vidalia Onion Poppyseed Dressing is delicious on its own, there are a few variations you can try to mix things up. Here are a few ideas:

• Add a dash of cayenne pepper for some heat
• Substitute honey for the sugar for a sweeter dressing
• Use apple cider vinegar instead of white vinegar for a different flavor profile
• Add crumbled blue cheese for a tangy twist

Where to Buy Vidalia Onion Poppyseed Dressing

Vidalia Onion Poppyseed Dressing is available at many grocery stores and online retailers. Look for it in the salad dressing section of your local store, or order it online for home delivery.