2 tsp (10 g) Original Garlic Spread contains 60 calories. This delicious spread is a tasty addition to any sandwich or snack. Made with roasted garlic and herbs, it is a perfect blend of savory flavors.
Not only does Original Garlic Spread add flavor to your meals, it also has some impressive health benefits. The garlic in the spread is known to have antibiotic and antiviral properties, and can aid in digestion and help to lower blood pressure. The spread is also low in sugar and contains no artificial preservatives, making it a healthy option for those watching their diet.
In this article, we'll explore different ways to use Original Garlic Spread, compare it with other spreads, and recommend some great brands to try out. Whether you're looking for a healthier option or just want to add some flavor to your meals, Original Garlic Spread is a great choice.
Ingredients of Original Garlic Spread
Original Garlic Spread is made with high-quality ingredients, including roasted garlic, herbs, oil, and salt. The exact recipe may vary by brand, but most will use these basic ingredients. It is free of artificial preservatives, flavors, and colors, making it a healthy option for those looking for a clean-label spread.
Health Benefits of Original Garlic Spread
Aside from adding flavor to your meals, Original Garlic Spread has several health benefits. The garlic in the spread is known to have antibiotic and antiviral properties, which can help to boost your immune system and fight off infections. Garlic has also been shown to help lower blood pressure and reduce the risk of heart disease. Additionally, the spread is low in sugar and contains no artificial preservatives or flavors, making it a healthy option for those watching their diet.
Ways to use Original Garlic Spread
Original Garlic Spread is a versatile ingredient that can be used in a variety of ways. Here are some ideas to get you started:
- Spread it on toast or crackers for a quick snack
- Use it as a dip for vegetables or chips
- Spread it on sandwiches or wraps instead of mayo or mustard
- Mix it into pasta dishes or rice bowls for added flavor
The possibilities are endless with this delicious spread. Try it out in your own recipes to discover new and creative ways to use it.
Original Garlic Spread vs Other Spreads
How does Original Garlic Spread compare to other popular spreads? Here's a quick breakdown:
- Peanut butter: Peanut butter is high in protein and healthy fats, but it's also high in calories and can be high in sugar. Original Garlic Spread is a lower calorie and lower sugar option.
- Mayonnaise: Mayonnaise is a common sandwich spread, but it's high in calories and often contains artificial flavors and preservatives. Original Garlic Spread is a healthier alternative.
- Hummus: Hummus is a popular dip made from chickpeas, olive oil, and tahini. It's a good source of protein and healthy fats, but it can also be high in calories. Original Garlic Spread is a lower calorie option that still provides great flavor.
Overall, Original Garlic Spread is a healthy and flavorful alternative to many popular spreads.
Original Garlic Spread Calories and Macronutrients
Original Garlic Spread is a relatively low calorie spread. Two teaspoons (10g) of Original Garlic Spread contains approximately 60 calories. It also contains 6 grams of fat, 1 gram of protein, and 1 gram of carbohydrates.
Suitable Diet for Original Garlic Spread
Original Garlic Spread is suitable for many different diets, including vegetarian and gluten-free diets. It is also a good choice for those looking for a low sugar and low carb option. However, it does contain fat, so those on a low fat or low calorie diet may want to use it in moderation.
Original Garlic Spread for Vegetarian Diets
Original Garlic Spread is a great option for vegetarians, as it contains no meat or animal products. It is also a good source of flavor and nutrition, making it a great addition to vegetarian meals. Try it on a veggie burger or mixed into a quinoa salad for some extra flavor.
Safely Storing Original Garlic Spread
Original Garlic Spread should be stored in the refrigerator to keep it fresh. Most brands will have a recommended use-by date on the packaging, so be sure to check this before consuming. Once opened, it should be consumed within a week. Freezing Original Garlic Spread is not recommended, as it can affect the flavor and texture of the spread.
Preparing Original Garlic Spread
Original Garlic Spread is a ready-to-use spread, so no preparation is necessary. Simply open the jar and spread the desired amount onto your food.
Recommended Brands of Original Garlic Spread
There are several great brands of Original Garlic Spread on the market. Here are a few of our top picks:
- Trader Joe's Roasted Garlic and Herb Butter Spread
- Sabra Roasted Garlic Hummus
- Garlic Expressions Classic Vinaigrette
- Boursin Garlic and Fine Herbs Cheese Spread
These brands offer great flavor and quality, and are widely available at most grocery stores.
Original Garlic Spread is a tasty and healthy addition to any meal. Whether you're looking for a low calorie option or just want to add some flavor to your food, it's a great choice.
5 FAQ About Original Garlic Spread
1. What is Original Garlic Spread?
Original Garlic Spread is a type of spread made with garlic, butter or margarine, and some additional seasonings which is used to spread on bread, vegetables or meat.
2. How many calories are in Original Garlic Spread?
There are 60 calories in two teaspoons (10 g) of Original Garlic Spread.
3. What are the ingredients in Original Garlic Spread?
The ingredients in Original Garlic Spread may vary by brand, but typically include butter or margarine, garlic, salt, and other seasonings.
4. How do I store Original Garlic Spread?
It is important to store Original Garlic Spread in the fridge as it contains the ingredients like butter or margarine. It should be stored in an airtight container to prevent it from absorbing other odors and flavors in the refrigerator.
5. What are some ways to use Original Garlic Spread?
Original Garlic Spread can be used in a variety of ways, such as spreading on bread, crackers, or veggies, melting over grilled meats or potatoes, and stirring into pasta or rice dishes for added flavor.