Calories in 20 chips (28 g) Salt & Vinegar Baked Potato Chips?

20 chips (28 g) Salt & Vinegar Baked Potato Chips is 120 calories.

If you're looking for a delicious and satisfying snack option, look no further than 20 chips (28 g) Salt & Vinegar Baked potato chips. With only 120 calories, these chips are a guilt-free way to indulge in your cravings.

Not only are they low in calories, but they are also baked instead of fried, making them a healthier option. Additionally, they are Gluten-free and contain no artificial flavors or preservatives.

In this article, we'll explore the nutritional information, health benefits, flavor profile, serving size, ingredients, allergens, and more of these tasty chips.

20 chips (28 g) Salt & Vinegar Baked Potato Chips

Nutritional Information

Each serving of 20 chips (28 g) Salt & Vinegar Baked potato chips contains 120 calories, 2g of protein, 20g of carbohydrates, 3.5g of fat, and 280mg of sodium. They are a good source of potassium and vitamin C, and also contain small amounts of iron and calcium.

Health Benefits

These chips are a healthier snacking option as they are baked instead of fried, and contain no artificial flavors or preservatives. Additionally, they are Gluten-free and suitable for vegans. The potassium content in these chips can help regulate blood pressure and support heart health. They also contain vitamin C, which is important for immune function and skin health.

Serving Size

The serving size for 20 chips (28 g) Salt & Vinegar Baked potato chips is 28g.

Flavor Profile

The Salt & Vinegar flavor of these chips is tangy and zesty, with a satisfying crunch. They are made with real potatoes and a blend of natural seasonings for an authentic taste.

Ingredients

The ingredients in Salt & Vinegar Baked potato chips include: potatoes, sunflower oil, rice flour, Salt and vinegar seasoning (sugar, sea salt, vinegar powder, acid (citric acid), natural flavoring).

Allergens

These chips are Gluten-free and do not contain any of the top 8 allergens (peanuts, tree nuts, eggs, milk, wheat, soy, fish, shellfish). However, they are made in a facility that also processes milk and soy.

Ideal for Snacking

These chips are a great option for snacking on-the-go or at home. They are convenient to pack in a lunchbox or take with you on a hike or road trip. Their addictive flavor will keep you coming back for more, and the portion-controlled pack will help you avoid overindulging.

Convenient Packaging

These chips come in a resealable bag that helps to maintain their freshness and crunchiness. The packaging is also convenient for Portion control, as each bag contains 20 chips. This makes it easy to track your calorie intake and avoid overeating.

Satisfying and Delicious

These chips are a delicious and satisfying snack option that will leave you feeling full and satisfied. Their crunchy texture and tangy flavor make them a perfect pairing with sandwiches, wraps, or salads for a delicious and satisfying meal.

Suitable for Vegans

These chips are suitable for vegans, as they contain no animal products or by-products.

Indulge in your cravings with these guilt-free chips that are baked instead of fried and gluten-free!

Frequently Asked Questions (FAQ) about Salt & Vinegar Baked potato chips

1. How many calories are in 20 chips (28 g) of Salt & Vinegar Baked Potato Chips?

There are 120 calories in 20 chips (28 g) of Salt & Vinegar Baked Potato Chips.

2. Are Salt & Vinegar Baked Potato Chips healthier than regular potato chips?

Salt & Vinegar Baked Potato Chips are generally considered to be healthier than regular potato chips because they are baked instead of fried. However, they still contain a relatively high amount of calories, salt, and fat, so they should be consumed in moderation.

3. Are there any potential health risks associated with consuming Salt & Vinegar Baked Potato Chips?

Eating too many Salt & Vinegar Baked Potato Chips can lead to an increased risk of high blood pressure, high cholesterol levels, and other health problems associated with a diet high in salt and fat. Additionally, some individuals may be allergic to certain ingredients in the chips, such as vinegar or potato.

4. Can Salt & Vinegar Baked Potato Chips be part of a healthy diet?

Although Salt & Vinegar Baked Potato Chips should be consumed in moderation, they can be part of a healthy diet when consumed as a occasional treat. It is important to pair them with other nutrient-dense foods, such as fruits, vegetables, and protein sources.

5. What are some alternatives to Salt & Vinegar Baked Potato Chips?

For a healthier snack alternative, consider air-popped popcorn, carrot sticks, apple slices, or almonds. These snacks are lower in calories and fat, and provide more nutrients than potato chips.

Nutritional Values of 20 chips (28 g) Salt & Vinegar Baked Potato Chips

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 23% fat, 71% carbs, 7% protein

Similar Calories and Nutritional Values