Calories in 22 pieces (28 g) Inner Peas?

22 pieces (28 g) Inner Peas is 120 calories.

Looking for a healthy and tasty snack option? Look no further than Inner Peas! Each serving of 22 pieces (28 g) is only 120 calories, making it a guilt-free snack that won't ruin your diet.

In addition to being low in calories, Inner Peas are also high in fiber and protein, which helps keep you full and satisfied. Plus, they're low in fat and sodium, so you can snack away without worrying about your health. Available in a convenient and portable pack, Inner Peas make it easy to snack on the go.

Keep reading to learn more about why Inner Peas are a great snack option and how they can benefit your health.

22 pieces (28 g) Inner Peas

Serving Size and Caloric Content

One serving of Inner Peas contains 22 pieces (28 g) and is only 120 calories. This makes it a great snack option for people who are watching their weight but still want to indulge in a tasty snack. Compared to other snack options that are high in calories and low in nutrition, Inner Peas are a healthier option that can help you stay on track with your weight loss goals.

Inner Peas: A Healthy Snack Option

Made from peas, Inner Peas are a healthy snack option that's packed with nutrition. Each serving contains 5 grams of protein and 4 grams of fiber, which helps keep you full and satisfied. In addition to protein and fiber, Inner Peas also contain essential vitamins and minerals, such as iron and calcium, which are important for overall health.

Vegan and Gluten-Free

Inner Peas are made from peas, which makes them 100% vegan and gluten-free. This makes them a great snack option for people who have dietary restrictions or preferences. Unlike many other snack options that contain animal products or gluten, Inner Peas are a safe, healthy, and tasty option for anyone who wants a snack that fits their specific dietary needs.

No Artificial Colors or Flavors

Unlike many other snack options that contain artificial colors and flavors, Inner Peas are made with all natural ingredients. This makes them a healthier option that's free from harmful chemicals that can be found in many other snack options.

High in Fiber and Protein

One of the reasons why Inner Peas are a great snack option is because of their high fiber and protein content. Each serving contains 4 grams of fiber and 5 grams of protein, which help keep you full and satisfied. This means that you can snack on Inner Peas without worrying about getting hungry soon after. Plus, the high fiber content can help regulate your digestion and keep you feeling comfortable.

Low in Fat and Sodium

Inner Peas are a low-fat and low-sodium snack option, which makes them a healthy choice for anyone who wants to maintain a healthy diet. Many other snack options are high in fat and sodium, which can contribute to weight gain, high blood pressure, and other health problems. Inner Peas can help you satisfy your snack cravings without putting your health at risk.

Great for Weight Management

Inner Peas are a great snack option for people who are trying to lose weight or maintain a healthy weight. Thanks to their low calorie count, high fiber and protein content, and low fat and sodium content, Inner Peas are a snack that can help you feel full and satisfied without overindulging.

Convenient and Portable

Inner Peas come in a convenient and portable pack that makes it easy to snack on the go. Unlike other snack options that can be messy or inconvenient to carry around, Inner Peas can be easily stored in your purse, backpack, or gym bag so that you always have a healthy snack option with you.

Ideal for Work and School

Inner Peas are a great snack option for people who spend long hours at work or school and need a quick snack to keep them going. Because they're low in calories and high in fiber and protein, Inner Peas can help you stay focused and energized throughout the day without crashing or feeling sluggish.

Satisfying and Delicious

Not only are Inner Peas a healthy snack option, but they're also delicious and satisfying. Each serving of 22 pieces is crispy and crunchy, with just the right amount of salt to make it a satisfying snack that you'll want to reach for again and again.

Eating healthy doesn't have to mean sacrificing taste. With Inner Peas, you can have both!

FAQ about Inner Peas

1. What are Inner Peas?

Inner Peas are a brand of baked green pea snacks. They are made from whole green peas, which are seasoned and baked until crunchy.

2. How many calories are in a serving of Inner Peas?

One serving of Inner Peas is 22 pieces (28 g) and contains 120 calories.

3. Are Inner Peas a healthy snack option?

Inner Peas can be a healthy snack option as they are made from whole green peas and are baked rather than fried. They are also gluten-free, vegan, and contain no artificial colors or flavors.

4. Are Inner Peas suitable for people with dietary restrictions?

Inner Peas are gluten-free and vegan, so they can be a suitable snack option for people with dietary restrictions. However, they do contain pea protein, which can be a problem for people with legume allergies.

5. Where can I buy Inner Peas?

Inner Peas can be purchased at various grocery stores and online retailers, such as Amazon and Walmart.

Nutritional Values of 22 pieces (28 g) Inner Peas

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)16 g
Protein (g)5 g

Calorie breakdown: 35% fat, 50% carbs, 16% protein

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