If you're looking for a sweet and savory snack, a Cherry Cheese Pastry Ring is a great option. Clocking in at 210 calories, this 2.3oz (65g) treat makes for a delicious and filling snack.

Made with a flaky pastry crust and a creamy cheesecake filling, this pastry ring is a flavorful indulgence. While it may not be the healthiest snack option, it's a great way to treat yourself every once in a while.

In this article, we'll take a closer look at the nutritional value and ingredients of a Cherry Cheese Pastry Ring, as well as explore some tips for making your own homemade version.

What is a Cherry Cheese Pastry Ring?

A Cherry Cheese Pastry Ring is a type of pastry that combines the flavors of sweet cherries and tangy cream cheese. It typically consists of a flaky pastry crust that is filled with a mixture of cream cheese, sugar, and cherries. The pastry ring is often topped with a layer of glaze or frosting and can be served as a dessert or snack.

How many calories are in one serving?

One serving of a Cherry Cheese Pastry Ring (2.3oz, 65g) contains approximately 210 calories. While this may seem like a lot of calories for a snack, it's important to keep in mind that this pastry ring is meant to be an indulgent treat rather than a regular snack.

What are the ingredients in the pastry ring?

The ingredients in a Cherry Cheese Pastry Ring can vary depending on the specific recipe, but typically include: - Pastry dough - Cream cheese, sugar, cherries

Is Cherry Cheese Pastry Ring healthy?

While Cherry Cheese Pastry Rings can be a delicious treat, they are not the healthiest snack option. The pastry crust is high in carbs and fat, while the cream cheese filling is high in calories and sugar. However, if enjoyed in moderation, a Cherry Cheese Pastry Ring can be a satisfying and indulgent snack or dessert.

What is the nutritional value of a Cherry Cheese Pastry Ring?

One serving of a Cherry Cheese Pastry Ring (2.3oz, 65g) contains approximately: - 210 calories - 14g fat, 14g sugar

Can I eat Cherry Cheese Pastry Ring as a snack or meal?

While a Cherry Cheese Pastry Ring can be a tasty snack or dessert option, it is not recommended to eat it as a meal replacement. This pastry is high in calories, fat, and sugar and does not provide a balanced mix of nutrients to sustain you throughout the day.

Is there a recommended serving size for Cherry Cheese Pastry Ring?

The recommended serving size for a Cherry Cheese Pastry Ring is one slice, which is typically about 2.3oz (65g). It's important to note that this pastry is meant to be a treat and should be enjoyed in moderation.

What are the benefits of eating Cherry Cheese Pastry Ring?

While the nutritional benefits of a Cherry Cheese Pastry Ring are limited, there are some potential benefits to indulging in this sweet treat occasionally. Eating foods that bring us pleasure can have positive effects on our mental health, and treating ourselves to an indulgent snack every once in a while can help us feel satisfied and happy.

What are some possible drawbacks of eating Cherry Cheese Pastry Ring?

There are several potential drawbacks to eating Cherry Cheese Pastry Rings regularly or in large quantities. These pastries are high in calories, fat, and sugar, and overconsumption can lead to weight gain and other health issues. Additionally, some people may be allergic or sensitive to the ingredients in these pastries, such as wheat, dairy, or cherries.

How can I make a homemade Cherry Cheese Pastry Ring?

Making a homemade Cherry Cheese Pastry Ring is a fun and delicious way to enjoy this treat while controlling the ingredients and nutritional value. To make a Cherry Cheese Pastry Ring, you will need: - Pastry dough, cream cheese, sugar, cherries, glaze or frosting