Calories in 27 chips (30 g) Special K Cracker Chips - Southwest Ranch?

27 chips (30 g) Special K Cracker Chips - Southwest Ranch is 110 calories.

Looking for a tasty and satisfying snack that won't derail your healthy eating goals? Look no further than 27 chips (30 g) Special K Cracker Chips - Southwest Ranch. These crispy, crunchy chips pack a punch of bold southwest ranch flavor in every bite.

At only 110 calories per serving, these cracker chips make a guilt-free snack option. Plus, they're a good source of key nutrients like whole grains and fiber.

In this article, we'll explore the nutritional profile of Special K Cracker Chips - Southwest Ranch, provide some healthy alternatives, and share tips for incorporating this snack into your diet.

27 chips (30 g) Special K Cracker Chips - Southwest Ranch

Calories in Special K Cracker Chips - Southwest Ranch

A 30 g serving size of Special K Cracker Chips - Southwest Ranch contains 110 calories. This calorie count makes this snack a smart choice for those watching their calorie intake. You can crunch away without guilt!

Serving Size of Special K Cracker Chips - Southwest Ranch

The serving size for Special K Cracker Chips - Southwest Ranch is 30 g or about 27 chips. This serving size makes it easy to portion out your snack and ensure you're not overindulging.

Nutrients in Special K Cracker Chips - Southwest Ranch

Special K Cracker Chips - Southwest Ranch are a good source of key nutrients like whole grains and fiber. One serving of these chips contains 17 g of whole grains, which provides a significant amount of dietary fiber and other essential nutrients. Other nutrients found in this snack include iron and B vitamins, which are important for maintaining good health and energy levels.

Ingredients of Special K Cracker Chips - Southwest Ranch

The ingredients used in making Special K Cracker Chips - Southwest Ranch are: Corn meal, whole grain wheat, vegetable oil, sugar, salt, brown rice flour, whole grain oats, dried onion, natural flavors, garlic powder, maltodextrin, sour cream (cream, skim milk, cultures), yeast extract, citric acid, and spices.

Allergens in Special K Cracker Chips - Southwest Ranch

Special K Cracker Chips - Southwest Ranch contains wheat and milk ingredients. Those with allergies or sensitivities to these ingredients should avoid this snack.

Storage Instructions for Special K Cracker Chips - Southwest Ranch

To keep your Special K Cracker Chips - Southwest Ranch fresh and crispy, it's best to store them in an airtight container at room temperature. Avoid exposing them to heat, moisture, or direct sunlight, which can cause them to become stale or soggy.

Frequently Asked Questions about Special K Cracker Chips - Southwest Ranch

Q: Are Special K Cracker Chips - Southwest Ranch a healthy snack option? A: Special K Cracker Chips - Southwest Ranch are a good source of key nutrients and contain only 110 calories per serving, making them a better choice than many other snack options. Q: Are there any allergens in Special K Cracker Chips - Southwest Ranch?

Healthy Alternatives to Special K Cracker Chips - Southwest Ranch

If you're looking for some healthier snack options that still provide satisfying crunch and flavor, try: - Apple slices with almond butter - Carrot sticks with hummus

Ways to Incorporate Special K Cracker Chips - Southwest Ranch into Your Diet

There are plenty of ways to enjoy Special K Cracker Chips - Southwest Ranch as part of a balanced diet. Some ideas include: - Crushing them up and using them as a crunchy topping on salads or casseroles

Final Thoughts on Special K Cracker Chips - Southwest Ranch

Special K Cracker Chips - Southwest Ranch are a tasty and satisfying snack option that can be enjoyed guilt-free. With only 110 calories per serving and a good source of key nutrients, they're a smart choice for those watching their calorie intake. Incorporate them into your diet in creative ways and crush those cravings for a crunchy snack!

Snacking shouldn't have to mean sacrificing taste or nutrition. Special K Cracker Chips - Southwest Ranch offer both in one tasty package!

5 Frequently Asked Questions about Special K Cracker Chips - Southwest Ranch

1. Are Special K Cracker Chips - Southwest Ranch gluten-free?

No, these chips are not gluten-free. They contain wheat and soy ingredients.

2. Do Special K Cracker Chips - Southwest Ranch contain artificial flavors or colors?

No, these chips do not contain artificial flavors or colors. They are made with natural flavors and colors.

3. Can Special K Cracker Chips - Southwest Ranch be part of a healthy diet?

Yes, these chips can be part of a healthy diet when eaten in moderation. They are low in calories and fat, and contain protein and fiber.

4. How do Special K Cracker Chips - Southwest Ranch taste?

These chips have a southwest ranch flavor that is tangy, savory, and slightly spicy. The crackers themselves are crispy and light.

5. How many chips are in a serving of Special K Cracker Chips - Southwest Ranch?

There are 27 chips (30g) in a serving of Special K Cracker Chips - Southwest Ranch. This serving contains 110 calories.

Nutritional Values of 27 chips (30 g) Special K Cracker Chips - Southwest Ranch

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 16% fat, 77% carbs, 7% protein

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