Calories in 28 straws (1 oz) Garden Veggie Straws?

28 straws (1 oz) Garden Veggie Straws is 130 calories.

Looking for a delicious and healthy snack option? Look no further than 28 straws (1 oz) of Garden Veggie Straws! With only 130 calories per serving, this snack is perfect for anyone looking to watch their calorie intake.

Not only are Garden Veggie Straws low in calories, but they are also packed with essential vitamins and minerals. Each serving contains 10% of your daily recommended intake of Vitamin C and Vitamin A, as well as 6% of your daily recommended intake of Iron. Plus, they are gluten-free and fat-free!

In this article, we'll explore the benefits of Garden Veggie Straws as a healthy snack option and discuss why they are perfect for weight loss and suitable for vegans.

28 straws (1 oz) Garden Veggie Straws

Calories in Garden Veggie Straws

One serving of Garden Veggie Straws (28 straws or 1 oz) contains only 130 calories! Compared to other snacks that are high in calories, Garden Veggie Straws are a much healthier choice.

Vitamins and Minerals in Garden Veggie Straws

Each serving of Garden Veggie Straws contains 10% of your daily recommended intake of Vitamin C and Vitamin A, as well as 6% of your daily recommended intake of Iron. These essential vitamins and minerals are important for maintaining a healthy diet and keeping your body functioning at its best.

Healthy Snack Option

Not only are Garden Veggie Straws low in calories and packed with essential vitamins and minerals, but they are also gluten-free and fat-free! These qualities make them a great choice for anyone looking for a healthier snack option.

Low Calorie Snack

With only 130 calories per serving, Garden Veggie Straws are a much healthier alternative to other snacks that are high in calories. Plus, they are delicious and satisfying, so you won't feel like you're missing out on anything!

Gluten-free Snack

These delicious snacks are completely gluten-free, so you can enjoy them without any worry. Plus, they are packed with essential vitamins and minerals and are a great choice for anyone looking for a healthier snack option.

Fat-free Snack

These tasty snacks are completely fat-free, so you can enjoy them without any guilt. Plus, they are packed with essential vitamins and minerals and make a great choice for anyone looking for a healthier snack option.

Perfect Snack for Weight Loss

With only 130 calories per serving and no fat, Garden Veggie Straws are a much healthier choice than other snacks that are high in calories and fat. Plus, they are packed with essential vitamins and minerals, so you can feel good about snacking on them.

Suitable for Vegans

These delicious snacks are completely plant-based and contain no animal products, so you can enjoy them without any worry. Plus, they are packed with essential vitamins and minerals and are a great snack option for anyone, regardless of their dietary restrictions.

Garden Veggie Straws and Fiber Intake

Each serving of Garden Veggie Straws contains 2 grams of fiber, which can help you feel fuller for longer and aid in digestion. Fiber is an important part of a healthy diet, and Garden Veggie Straws are a delicious way to get more of it in your diet.

No Artificial Colors or Flavors

These delicious snacks are made with real vegetables and contain no artificial ingredients, so you can feel good about snacking on them. Plus, they are packed with essential vitamins and minerals, making them a great choice for anyone looking for a healthier snack option.

Garden Veggie Straws are a delicious and healthy snack option that are perfect for anyone looking to watch their calorie intake.

5 FAQs about Garden Veggie Straws

1. What are Garden Veggie Straws?

Garden Veggie Straws are a snack food made from potato starch, tomato paste, spinach powder, and other vegetable ingredients. They are shaped like straws and have a crunchy texture that makes them perfect for snacking.

2. What is the nutritional value of Garden Veggie Straws?

One serving of Garden Veggie Straws (28 straws or 1 oz) contains 130 calories, 7 grams of fat, 16 grams of carbohydrates, and 1 gram of protein. They are also gluten-free and contain no artificial flavors or preservatives.

3. Are Garden Veggie Straws a healthy snack?

Garden Veggie Straws can be a healthy snack option when eaten in moderation. They are low in calories and fat and contain vegetable ingredients, which can be beneficial for your health. However, they should be consumed as part of a balanced diet and not as a substitute for vegetables.

4. Are there any allergens in Garden Veggie Straws?

Garden Veggie Straws are made with ingredients that are free from common allergens like wheat, soy, and nuts. However, they are processed in a facility that may also process allergens, so those with severe allergies should proceed with caution.

5. Where can I buy Garden Veggie Straws?

Garden Veggie Straws are available at most grocery stores and can also be purchased online through various retailers. They are sold in bags ranging from 1 oz to 16 oz, making them a convenient snack option for on-the-go or at home.

Nutritional Values of 28 straws (1 oz) Garden Veggie Straws

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 57% fat, 40% carbs, 4% protein

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