Calories in 29 Grams Crackers, Cream Cheese & Chives?

29 Grams Crackers, Cream Cheese & Chives is 140 calories.

If you're looking for a snack that's both tasty and low in calories, 29 Grams Crackers with Cream Cheese & Chives might just be the perfect choice for you. Each serving contains only 140 calories, making it a guilt-free treat that you can enjoy any time of day.

Not only are these crackers low in calories, but they're also a good source of protein and fiber, which can help you feel full and satisfied for longer. The cream cheese and chives add a delicious flavor that's sure to satisfy your cravings.

In this article, we'll explore some of the many benefits of this snack, as well as some practical tips for incorporating it into your diet.

29 Grams Crackers, Cream Cheese & Chives

Perfect for a mid-afternoon snack

If you often find yourself feeling hungry in the middle of the afternoon, a serving of 29 Grams Crackers with Cream Cheese & Chives can be the perfect way to tide you over until dinner. The protein and fiber in the crackers will help keep you feeling full, while the cream cheese and chives add a delicious flavor. Just be sure to stick to the recommended serving size of 29 grams, as overeating can quickly add up in calories.

A great option for a quick breakfast

If you're in a hurry in the morning, grabbing a serving of 29 Grams Crackers with Cream Cheese & Chives can be a quick and easy breakfast option. The protein and fiber will help keep you feeling full until your next meal, and the flavor is a welcome change from traditional breakfast foods. Just be sure to pair it with a nutritious drink, such as a glass of milk or a cup of coffee, to round out your meal.

Ideal for on-the-go snacking

If you're someone who's always on the go, 29 Grams Crackers with Cream Cheese & Chives can be the perfect snack to take with you. The compact size of the crackers makes them easy to pack in a bag or purse, and the protein and fiber will help keep you energized throughout the day. Whether you're at work, at the gym, or on a road trip, this snack is a convenient and delicious option.

A tasty alternative to junk food

If you're someone who often reaches for junk food when you're hungry, 29 Grams Crackers with Cream Cheese & Chives can be a healthier alternative. The low calorie and high protein content make it a more satisfying and nutritious snack than chips or candy. Plus, the tasty flavor means you won't feel like you're sacrificing taste for health.

Pair with a nutritious drink for a balanced meal

While 29 Grams Crackers with Cream Cheese & Chives can be a satisfying snack on their own, pairing them with a nutritious drink can turn them into a balanced and satisfying meal. Try pairing them with a glass of milk or a smoothie for added protein and vitamins. This can be a great option for those who are short on time or who prefer smaller, more frequent meals throughout the day.

Great for satisfying cravings without sabotaging your diet

If you're trying to lose weight or maintain a healthy diet, 29 Grams Crackers with Cream Cheese & Chives can be a great way to satisfy your cravings without going overboard on calories. The low calorie count and high protein content make it a more satisfying choice than many other snack foods. Just be sure to stick to the recommended serving size, and pair it with a nutritious drink or side dish for a more balanced meal.

A delicious and guilt-free treat

If you're looking for a treat that won't derail your diet or leave you feeling guilty, 29 Grams Crackers with Cream Cheese & Chives are a great option. The rich flavor of the cream cheese and chives is a delicious indulgence, while the low calorie count and high protein content make it a more nutritious choice than many other snack foods. So go ahead and treat yourself - you deserve it!

Perfect for sharing with friends or co-workers

If you're looking for a snack to share with friends or co-workers, 29 Grams Crackers with Cream Cheese & Chives are an easy and tasty option. The convenient size of the crackers makes them easy to pass around, while the delicious flavor is sure to please everyone's taste buds. Just be sure to bring enough to share - these tasty treats are sure to be a hit!

Easy to pack in a lunchbox or take on a picnic

If you're packing a lunch for work or planning a picnic, 29 Grams Crackers with Cream Cheese & Chives are a great snack to include. The compact size of the crackers makes them easy to pack in a lunchbox or cooler, while the rich flavor is sure to be a hit with everyone. So whether you're enjoying a sunny day in the park or just needing a quick pick-me-up at the office, these crackers are the perfect snack.

A versatile snack that can be enjoyed any time of day

One of the best things about 29 Grams Crackers with Cream Cheese & Chives is that they're a versatile snack that can be enjoyed any time of day. Whether you're looking for a mid-afternoon pick-me-up, a quick breakfast on the go, or a satisfying treat to indulge in after dinner, these crackers are the perfect option. So why not try incorporating them into your daily routine? Your taste buds (and your waistline) will thank you!

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Crackers, Cream Cheese & Chives:

1. How many crackers are in a serving?

A serving size of 29 grams usually contains around 5-6 crackers, depending on the brand and size of the crackers.

2. What is the nutritional value of the cream cheese and chives?

Cream cheese has about 50-60 calories per tablespoon and chives have very few calories. Both are good sources of protein, calcium, and vitamins.

3. What are the health benefits of eating crackers with cream cheese and chives?

Eating crackers with cream cheese and chives can be a good snack option as it provides protein, calcium, and fiber. Additionally, chives contain antioxidants which help prevent damage to cells and lower the risk of chronic diseases.

4. Are crackers, cream cheese and chives a good option for people on a diet?

Crackers, cream cheese, and chives can be a good snack option for people on a diet as it provides a quick and flavorful snack without too many calories. However, it is important to keep portion sizes in check.

5. What are some variations of this snack?

Some possible variations of this snack include using different types of crackers, such as whole-grain or gluten-free, and adding different herbs or spices to the cream cheese, such as garlic or parsley.

Nutritional Values of 29 Grams Crackers, Cream Cheese & Chives

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 19% fat, 74% carbs, 7% protein

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