293 Grams ICED NORTHERN LITE MOCHA - Junior - Skim Milk - Milk Chocolate - With Non-Fat Whip is a delicious and low calorie option for coffee lovers. With only 135 calories, it's a guilt-free indulgence that can be enjoyed any time of the day.

This iced mocha is made with skim milk, which is lower in fat and calories than whole milk. The addition of milk chocolate and non-fat whip gives it a creamy texture and indulgent flavor without the added calories.

In this article, we'll explore what makes ICED NORTHERN LITE MOCHA a healthier option than other coffee drinks, its nutritional information, and how to make it at home.

What is ICED NORTHERN LITE MOCHA?

ICED NORTHERN LITE MOCHA is a refreshing and delicious iced coffee drink that is made with skim milk, milk chocolate and non-fat whip. It is a low-calorie and low-fat option compared to other coffee drinks and is perfect for anyone looking for a guilt-free indulgence. It is a popular beverage at coffee shops and can also be easily made at home. The tasty combination of coffee, chocolate, and cream make this a favorite among coffee enthusiasts.

Why is it called Junior size?

The ICED NORTHERN LITE MOCHA is available in different sizes, including "Junior". This size is smaller than the regular size and is perfect for those who want to enjoy the taste without consuming too many calories. The smaller size also makes it a convenient option for on-the-go consumption. It's a great choice for a mid-day pick-me-up or an afternoon treat.

What makes it low in calories?

ICED NORTHERN LITE MOCHA is low in calories due to its ingredients. The use of skim milk, which has less fat and calories than whole milk, is one of the main reasons for its low calorie content. The addition of milk chocolate and non-fat whip gives it a creamy texture and indulgent flavor without the added calories that would come from using heavy cream or full-fat milk. It also has fewer calories than other coffee drinks that are loaded with sugar and syrups.

What is skim milk?

Skim milk is a type of milk that has had the cream removed. It typically has less than 0.5% fat content, making it lower in calories than whole milk and a good option for those watching their calorie intake. It still contains all the essential nutrients found in whole milk, such as calcium, protein, and vitamin D. Skim milk is often used in recipes and as a substitute for whole milk in coffee drinks to reduce the calorie content.

What is milk chocolate?

Milk chocolate is a type of chocolate that is made with milk powder or condensed milk. It is usually sweeter and creamier than dark chocolate and is a popular choice for baking, candy-making, and as an ingredient in coffee drinks. Milk chocolate has a lower percentage of cocoa solids than dark chocolate, which gives it a mild flavor and a lighter color. When used in moderation, it can be a delicious addition to coffee drinks.

What is non-fat whip?

Non-fat whip, also known as whipped cream made with skim milk, is a low-fat and low-calorie alternative to traditional whipped cream. It's made by whipping skim milk and adding stabilizers and flavorings to give it the same fluffy and creamy texture as regular whipped cream. Non-fat whip is a great option for those who want to add a little sweetness and creaminess to their coffee drinks without the added calories.

How many calories does it contain?

ICED NORTHERN LITE MOCHA contains 135 calories per serving, which is the Junior size. This makes it a great option for those who are watching their calorie intake but still want to enjoy a delicious coffee drink. It also has 3.5 grams of fat, 23 grams of carbohydrates, and 11 grams of protein per serving. These nutritional values may vary depending on the type of milk and chocolate used.

What are the health benefits?

ICED NORTHERN LITE MOCHA has several health benefits. Skim milk is a good source of calcium, vitamin D, and protein, all of which are essential for maintaining bone health and building muscle mass. The polyphenols found in coffee have been linked to a reduced risk of heart disease, stroke, and certain types of cancer. Dark chocolate is also a good source of antioxidants, which can help protect against cell damage and inflammation in the body. When consumed in moderation, ICED NORTHERN LITE MOCHA can be a healthy and delicious addition to your diet.

How to make it at home?

To make ICED NORTHERN LITE MOCHA at home, you will need the following ingredients: 1 cup of brewed coffee, 1/2 cup of skim milk, 1 tablespoon of milk chocolate syrup, and non-fat whip. Begin by brewing the coffee and setting it in the fridge to cool. Once the coffee is cool, add the skim milk and milk chocolate syrup to a blender and blend until smooth. Pour the mixture over ice, and top with non-fat whip. Serve immediately and enjoy!

Where to buy?

ICED NORTHERN LITE MOCHA can be purchased at many coffee shops and cafes, including Starbucks and Dunkin' Donuts. It can also be made at home with the ingredients listed in the previous subheading. You can also find recipes online that use different variations of the ingredients to make this delicious and low-calorie coffee drink.