Calories in 3/4 cup (110 g) Chipotle Corn Blend?

3/4 cup (110 g) Chipotle Corn Blend is 110 calories.

3/4 cup (110 g) Chipotle Corn Blend contains 110 calories. This delicious blend is perfect for those who love the smoky and spicy flavor of chipotle peppers. Whether you're looking for a healthy and filling side dish or a tasty topping for your tacos, this corn blend is a great choice.

In addition to its great taste, Chipotle Corn Blend is also a healthy choice. It contains a variety of essential vitamins and minerals and is gluten-free, making it a perfect choice for those with dietary restrictions.

In this article, we'll explore some practical tips and strategies for incorporating Chipotle Corn Blend into your diet in new and exciting ways.

3/4 cup (110 g) Chipotle Corn Blend

What is Chipotle Corn Blend?

Chipotle Corn Blend is a delicious combination of sweet corn kernels and smoky chipotle peppers. It is the perfect blend of sweet and spicy flavors that is sure to satisfy your taste buds. This versatile blend can be used as a side dish or topping for your favorite dishes. Whether you're making tacos, salads, or grilled vegetables, Chipotle Corn Blend is sure to add a new dimension of flavor to your dish. Chipotle Corn Blend is also easy to prepare. Simply heat it up in a microwave-safe dish and enjoy!

Serving Size of Chipotle Corn Blend

The serving size for Chipotle Corn Blend is 3/4 cup (110 g). This serving size contains 110 calories, making it a healthy and filling side dish for any meal. If you're looking to add more protein to your meal, consider pairing Chipotle Corn Blend with grilled chicken or fish. This will help to balance out your meal and keep you feeling full longer.

Calories in Chipotle Corn Blend

Chipotle Corn Blend contains 110 calories per serving. This makes it a healthy and filling side dish that won't bust your calorie budget. If you're looking to reduce your calorie intake, consider pairing Chipotle Corn Blend with a lower-calorie main dish, such as grilled vegetables or a salad.

Carbohydrates in Chipotle Corn Blend

Chipotle Corn Blend contains 23 grams of carbohydrates per serving. This makes it a great source of energy for your body. If you're following a low-carb diet, you may want to limit your intake of Chipotle Corn Blend. However, if you're looking for a healthy and filling side dish, this blend is a great choice.

Protein in Chipotle Corn Blend

Chipotle Corn Blend contains 2 grams of protein per serving. While this may not be a significant source of protein for your diet, it can help to balance out your meal and keep you feeling full longer. If you're looking to increase your protein intake, consider pairing Chipotle Corn Blend with a protein-rich main dish, such as grilled chicken or fish.

Fiber Content in Chipotle Corn Blend

Chipotle Corn Blend contains 3 grams of fiber per serving. This fiber can help to keep your digestive system healthy and keep you feeling full longer. If you're looking to increase your fiber intake, consider pairing Chipotle Corn Blend with other fiber-rich foods, such as whole grains and vegetables.

Fat Content in Chipotle Corn Blend

Chipotle Corn Blend contains 1.5 grams of fat per serving. This makes it a low-fat side dish that is perfect for those who are watching their fat intake. If you're looking to reduce your fat intake, consider pairing Chipotle Corn Blend with a low-fat main dish, such as grilled chicken or fish.

Vitamins and Minerals in Chipotle Corn Blend

Chipotle Corn Blend is a great source of essential vitamins and minerals. It contains vitamin C, vitamin A, iron, and potassium. If you're looking to increase your intake of these essential vitamins and minerals, consider incorporating Chipotle Corn Blend into your diet on a regular basis.

Gluten-free Chipotle Corn Blend

Chipotle Corn Blend is gluten-free, making it a great choice for those with gluten intolerance or celiac disease. If you're looking for a flavorful and gluten-free side dish, be sure to add Chipotle Corn Blend to your next meal.

Ways to Enjoy Chipotle Corn Blend

Chipotle Corn Blend is a versatile side dish that can be enjoyed in many different ways. Some great ways to enjoy it include:

  • Use it as a topping for tacos or burritos.
  • Pair it with grilled chicken or fish for a well-balanced meal.
  • Add it to salads for extra flavor and texture.
  • Use it as a filling for quesadillas or enchiladas.
By incorporating Chipotle Corn Blend into your diet in new and creative ways, you can enjoy its delicious flavor while also maintaining a healthy and well-balanced diet.

FAQs About Chipotle Corn Blend

1. What is Chipotle Corn Blend?

Chipotle Corn Blend is a mix of sweet corn and chipotle peppers. It is often used in Mexican or Tex-Mex dishes to add a smoky and slightly spicy flavor.

2. How many calories are in 3/4 cup (110g) of Chipotle Corn Blend?

There are 110 calories in 3/4 cup (110g) of Chipotle Corn Blend.

3. Is Chipotle Corn Blend spicy?

Yes, Chipotle Corn Blend has a slightly spicy flavor due to the inclusion of chipotle peppers. However, the level of spiciness may vary depending on the brand and the amount used.

4. How can I use Chipotle Corn Blend in my cooking?

Chipotle Corn Blend can be used in various dishes including tacos, quesadillas, salads, soups, and casseroles. It can be used as a topping or filling in these dishes or as a side dish to complement the main course.

5. Where can I buy Chipotle Corn Blend?

Chipotle Corn Blend can be found in the international or Mexican food section of most grocery stores. It can also be purchased online through various retailers.

Nutritional Values of 3/4 cup (110 g) Chipotle Corn Blend

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 8% fat, 78% carbs, 14% protein

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