Calories in 3/4 cup (112 g) Broccoli & White Cheddar Cheese Sauce?

3/4 cup (112 g) Broccoli & White Cheddar Cheese Sauce is 60 calories.

3/4 cup (112 g) Broccoli & White Cheddar Cheese Sauce is the perfect addition to any meal with only 60 calories. If you're looking for a low-calorie sauce that's both delicious and healthy, this sauce is an excellent choice!

This sauce is packed with nutrients, including vitamins and fiber, making it an ideal choice for weight watchers and health-conscious individuals. With its gluten-free formula, it's easily accessible to all, ensuring everyone can add a little cheesy goodness to their meals.

Whether you're looking to jazz up your pasta or a vegan dish, this sauce is easy to use and offers a creamy texture to elevate any meal to the next level.

3/4 cup (112 g) Broccoli & White Cheddar Cheese Sauce

Low Calorie Sauce

At only 60 calories for 3/4 cup (112 g), this sauce is the perfect low-calorie complement to any dish. Whether you're watching your calorie intake or just looking for a healthier option, this sauce is an excellent choice. Not only does it taste great, but it's also a healthier alternative to other high-calorie sauces available on the market.

Ideal for Weight Watchers

This sauce is an excellent option for weight watchers. With only 60 calories per serving, it's easy to track your intake and add a little flavor to your meals. Additionally, it's high in fiber, which helps you feel fuller for longer, making it easier to stick to your healthy eating plan.

Healthy and Delicious

This sauce is both healthy and delicious, making it the perfect addition to any meal. It's packed with essential vitamins and minerals, including calcium and vitamin C, making it a great choice for a balanced diet. Plus, its creamy texture and cheesy flavor are sure to please even the pickiest of eaters.

Gluten-free

This sauce is gluten-free, making it an excellent choice for those with gluten intolerance or celiac disease. Plus, it's made with all-natural ingredients, ensuring that you're not consuming any harmful chemicals or preservatives.

Easy to Use

This sauce is effortless to use, making it the perfect option for those short on time. Simply heat and serve over your favorite pasta or veggies, and you're good to go. It's also an excellent addition to soups and stews, adding a creamy, cheesy flavor without all the extra work.

Perfect for Pasta

This sauce pairs perfectly with pasta, making it an excellent addition to any spaghetti or macaroni dish. Its creamy texture and cheesy flavor will have everyone in the family asking for seconds.

Ideal for Vegans

For those following a vegan diet, this sauce is an excellent option. It's made with all-natural ingredients, including vegan cheese, ensuring that it's entirely animal-free. Plus, its creamy texture and cheesy flavor are sure to impress even the most critical vegan foodies.

Contains Vitamins

This sauce is packed with essential vitamins and minerals, including calcium and vitamin C. These nutrients are crucial for maintaining strong bones and a healthy immune system. Plus, with its low-calorie and gluten-free formula, it's a great way to get your daily dose of vitamins without sacrificing taste.

High in Fiber

This sauce is high in fiber, which helps you feel fuller for longer. This is especially beneficial for those looking to lose weight or maintain a healthy diet. Additionally, fiber helps regulate your digestive system, keeping you regular and preventing constipation.

Offers Creamy Texture

One of the best things about this sauce is its creamy texture. It's smooth, velvety, and pairs well with a variety of dishes. Whether you're adding it to your favorite pasta dish or using it as a dip for veggies, its creamy texture makes it a hit with everyone.

"Broccoli & White Cheddar Cheese Sauce adds a delicious twist to any meal, and with its low-calorie and gluten-free formula, it's a healthy option that doesn't sacrifice taste."

5 FAQs about Broccoli & White Cheddar Cheese Sauce

1. What is Broccoli & White Cheddar Cheese Sauce?

Broccoli & White Cheddar Cheese Sauce is a creamy and cheesy sauce made with white cheddar cheese and broccoli. It is commonly used as a topping for pasta, vegetables, and other food dishes.

2. How many calories does 3/4 cup of Broccoli & White Cheddar Cheese Sauce contain?

3/4 cup (112 g) of Broccoli & White Cheddar Cheese Sauce contains 60 calories.

3. Is Broccoli & White Cheddar Cheese Sauce healthy?

While Broccoli & White Cheddar Cheese Sauce may contain some nutrients from the broccoli, it is typically high in calories, fat, and sodium. It should be consumed in moderation as part of a balanced diet.

4. How can I use Broccoli & White Cheddar Cheese Sauce in my cooking?

Broccoli & White Cheddar Cheese Sauce is a versatile ingredient that can be used as a sauce for pasta, a dip for vegetables or chips, or a topping for potatoes and other vegetables.

5. Is there a way to make a healthier version of Broccoli & White Cheddar Cheese Sauce?

Yes, there are many recipes available online that use alternative ingredients to make a healthier version of Broccoli & White Cheddar Cheese Sauce. Some recipes use lower-fat cheeses or substitute cauliflower for the broccoli to reduce calories and increase nutrients.

Nutritional Values of 3/4 cup (112 g) Broccoli & White Cheddar Cheese Sauce

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 31% fat, 55% carbs, 14% protein

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