Calories in 3/4 cup (29 g) Multi Grain Cheerios Peanut Butter?

3/4 cup (29 g) Multi Grain Cheerios Peanut Butter is 110 calories.

Are you looking for a low calorie breakfast option that is loaded with vitamins and minerals? 3/4 cup (29 g) Multi Grain Cheerios Peanut Butter is the perfect choice for you, with just 110 calories per serving.

In addition to being low in calories, Multi Grain Cheerios Peanut Butter is also high in important vitamins and minerals, such as iron and magnesium. It's a great way to start your day on a healthy note.

In this article, we'll explore the many benefits of Multi Grain Cheerios Peanut Butter as a breakfast option, from its delicious peanut butter flavor to its heart-healthy properties.

3/4 cup (29 g) Multi Grain Cheerios Peanut Butter

Low calorie option for breakfast

At just 110 calories per serving, Multi Grain Cheerios Peanut Butter is a great low calorie option for breakfast. This makes it an ideal choice for anyone looking to maintain or lose weight. In addition to being low in calories, Multi Grain Cheerios Peanut Butter is also low in fat and sugar, making it a healthy and nutritious breakfast option.

Loaded with vitamins and minerals

Multi Grain Cheerios Peanut Butter is also loaded with important vitamins and minerals, such as iron and magnesium. These nutrients are essential for healthy bones and a strong immune system. In addition, Multi Grain Cheerios Peanut Butter is fortified with vitamins and minerals like vitamin D and calcium, making it a well-rounded choice for breakfast.

Good source of fiber

Multi Grain Cheerios Peanut Butter is also a good source of fiber, with 3 grams per serving. This helps to keep you full and satisfied throughout the morning, reducing the desire for mid-morning snacking. Fiber is also important for digestive health, and can help to reduce the risk of certain diseases like heart disease and diabetes.

Peanut butter flavor adds taste

The delicious peanut butter flavor of Multi Grain Cheerios Peanut Butter is another great reason to choose it as your breakfast option. It provides a sweet, nutty taste that will keep you coming back for more. Plus, you can enjoy the flavor of peanut butter without the added calories, sugar, and fat that come with traditional peanut butter spreads.

Great for weight management

Multi Grain Cheerios Peanut Butter is a great choice for weight management, as it is low in calories and high in fiber. This combination helps to keep you feeling full and satisfied throughout the morning, reducing the desire for unhealthy snacking. In addition, the vitamins and minerals found in Multi Grain Cheerios Peanut Butter can help to support a healthy metabolism, making it easier to maintain a healthy weight.

Ideal for people on-the-go

Multi Grain Cheerios Peanut Butter is a convenient breakfast option for people on-the-go. It's easy to prepare and can be eaten right out of the box, making it perfect for busy mornings. Plus, it's portable, so you can take it with you wherever you go. This makes it a great choice for road trips, camping, and other outdoor activities.

Easy to prepare and eat

Preparing Multi Grain Cheerios Peanut Butter for breakfast is easy and quick. Simply measure out 3/4 cup (29 g) of the cereal, and enjoy it with your favorite type of milk. You can also get creative and add toppings like fresh fruit or nuts to enhance the flavor and nutritional value of your breakfast.

Suitable for a heart-healthy diet

Multi Grain Cheerios Peanut Butter is a heart-healthy option for breakfast, as it is low in cholesterol and saturated fat. In addition, the fiber, vitamins, and minerals found in Multi Grain Cheerios Peanut Butter can help to reduce the risk of heart disease and other cardiovascular conditions.

Gluten-free option available

For those with gluten sensitivities or celiac disease, Multi Grain Cheerios Peanut Butter also comes in a gluten-free version. This makes it a great option for anyone who needs or prefers a gluten-free breakfast option.

Perfect for kids and adults alike

Multi Grain Cheerios Peanut Butter is a breakfast option that both kids and adults can enjoy. The delicious peanut butter flavor and crunchy texture of the cereal make it a fun and satisfying way to start the day. Plus, with its low calorie and high fiber content, it's a healthy option that parents can feel good about serving to their kids.

Multi Grain Cheerios Peanut Butter is a delicious and healthy breakfast option that is perfect for anyone looking for a low calorie, high fiber, and nutrient-dense meal.

Frequently Asked Questions about Multi Grain Cheerios Peanut Butter

1. What are the main ingredients of Multi Grain Cheerios Peanut Butter?

Multi Grain Cheerios Peanut Butter includes whole grain oats, corn starch, sugar, peanut butter, corn syrup, and canola oil among its main ingredients.

2. Is Multi Grain Cheerios Peanut Butter gluten-free?

Yes, Multi Grain Cheerios Peanut Butter is gluten-free and is made from gluten-free whole grain oats.

3. How many calories does a 3/4 cup (29 g) serving of Multi Grain Cheerios Peanut Butter have?

One 3/4 cup (29 g) serving of Multi Grain Cheerios Peanut Butter contains 110 calories.

4. What are the nutritional benefits of Multi Grain Cheerios Peanut Butter?

Multi Grain Cheerios Peanut Butter is a good source of whole grains, fiber, and protein. It contains 19 grams of whole grains and 2 grams of fiber per serving, as well as 2 grams of protein.

5. Is Multi Grain Cheerios Peanut Butter suitable for people with nut allergies?

No, Multi Grain Cheerios Peanut Butter is not suitable for people with nut allergies as it contains peanut butter as one of its main ingredients.

Nutritional Values of 3/4 cup (29 g) Multi Grain Cheerios Peanut Butter

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 12% fat, 81% carbs, 7% protein

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