1 container (198 g) Mushroom Parmesan Soup with Chicken contains 210 calories. If you're looking for a tasty and easy-to-prepare lunch or dinner option, this soup might just be the answer you're looking for!
This soup is also packed with nutrients. It contains 17 grams of carbohydrates, 15 grams of protein, and 8 grams of fat. It's also low in sodium, with only 480 mg per serving.
In this article, we'll explore the benefits of Mushroom Parmesan Soup with Chicken and how to prepare it. We'll also discuss variations and pairings to help you create the perfect meal. So let's get started!
Calories in Mushroom Parmesan Soup with Chicken
As mentioned earlier, one container of Mushroom Parmesan Soup with Chicken contains 210 calories. This makes it a great choice for people who are watching their calorie intake.
Carbohydrates and Protein in Mushroom Parmesan Soup with Chicken
This soup is a good source of both carbohydrates and protein. Carbohydrates provide energy while protein helps to build and repair muscle tissues. In addition to 17 grams of carbohydrates and 15 grams of protein, this soup also contains 2 grams of fiber. This can help you feel fuller for longer and reduce the risk of overeating.
Fat and Sodium in Mushroom Parmesan Soup with Chicken
While this soup contains some fat, with 8 grams per serving, it's a relatively low-fat option. Additionally, it's low in sodium with only 480 mg per serving. Too much sodium in the diet can increase the risk of high blood pressure and heart disease. So, Mushroom Parmesan Soup with Chicken is a great option for people looking to reduce their sodium intake.
Vitamins and Minerals in Mushroom Parmesan Soup with Chicken
This soup contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Vitamin A is important for vision and immune function while vitamin C is essential for a healthy immune system. Calcium and iron are important for bone health and energy production, respectively.
Benefits of Mushroom Parmesan Soup with Chicken
There are many benefits to including Mushroom Parmesan Soup with Chicken in your diet. As mentioned earlier, it's a low-calorie, nutrient-dense option. It's also quick and easy to prepare, making it a great choice for busy weeknights. Additionally, mushrooms have been linked to a variety of health benefits, including improved immune function and reduced inflammation. Chicken is also a good source of protein and can help you feel fuller for longer.
How to Prepare Mushroom Parmesan Soup with Chicken
Preparing Mushroom Parmesan Soup with Chicken is easy. Simply heat the soup in a microwave-safe container or on the stove until it's hot. If you want to get creative, you can also add some diced vegetables or a splash of heavy cream to the soup for an extra flavor boost. Just be sure to stir occasionally to prevent the soup from sticking to the bottom of the pot.
Variations of Mushroom Parmesan Soup with Chicken
There are many ways to customize Mushroom Parmesan Soup with Chicken to your liking. For example, you can add different types of mushrooms or vegetables like carrots, celery, or onions. You can also add different herbs and spices like garlic, thyme, or rosemary for extra flavor. And if you're looking to reduce the calorie or sodium content, you can use low-sodium chicken broth or skim milk instead of heavy cream.
Pairings with Mushroom Parmesan Soup with Chicken
Mushroom Parmesan Soup with Chicken pairs well with a variety of dishes. For a light and refreshing option, try serving it with a side salad. You can also pair it with some crusty bread or crackers for a more filling meal. And if you're in the mood for something heartier, try serving it alongside a grilled cheese sandwich or some roasted veggies.
Dietary Restrictions and Mushroom Parmesan Soup with Chicken
If you have dietary restrictions, Mushroom Parmesan Soup with Chicken may not be the best option for you. It contains dairy in the form of heavy cream and Parmesan cheese, as well as chicken. If you're vegan or lactose intolerant, you may want to opt for a different soup option. Additionally, if you're following a low-carb or keto diet, you may want to limit your intake of this soup due to its carbohydrate content.
Availability and Pricing of Mushroom Parmesan Soup with Chicken
Mushroom Parmesan Soup with Chicken is widely available at grocery stores, convenience stores, and online retailers. Prices may vary depending on where you purchase it from and whether or not it's on sale. On average, you can expect to pay around $3-$4 per container.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
FAQs about Mushroom Parmesan Soup with Chicken
1. What are the main ingredients in this soup?
The main ingredients in Mushroom Parmesan Soup with Chicken are mushrooms, parmesan cheese, chicken, and broth. There may also be other vegetables and spices included in the recipe.
2. Is this soup high in calories?
One container of Mushroom Parmesan Soup with Chicken contains 210 calories. While this is not considered high in calories, it is important to keep in mind portion sizes when incorporating this soup into your diet.
3. Is this soup gluten-free?
This depends on the specific recipe and ingredients used to make the soup. It is best to check the label or ask the manufacturer to confirm if the soup is gluten-free.
4. Can this soup be frozen?
Yes, this soup can be frozen. Simply allow it to cool completely and then transfer it to a freezer-safe container. It can be stored in the freezer for up to 3 months.
5. How can I make this soup at home?
There are many recipes available online for Mushroom Parmesan Soup with Chicken. Some common ingredients include mushrooms, parmesan cheese, chicken broth, cooked chicken, heavy cream, and various spices. Experiment with different recipes and find one that suits your tastes!