Calories in 3/4 cup (74 g) Sun-Dried Tomato & Mascarpone Macaroni & Cheese?

3/4 cup (74 g) Sun-Dried Tomato & Mascarpone Macaroni & Cheese is 280 calories.

If you're looking for a comforting and delicious mac and cheese recipe, you'll want to try our sun-dried tomato and mascarpone macaroni and cheese. This dish is packed with flavor and the perfect way to indulge. With 280 calories per 3/4 cup serving, it's a tasty treat you won't want to miss.

Not only is this mac and cheese flavorful, but it's also a great source of important nutrients. In just one serving, you'll get a good dose of carbohydrates, fats, and protein, as well as a variety of vitamins and minerals. If you're looking for a filling and satisfying meal, this mac and cheese is definitely worth a try.

In this article, we'll explore everything you need to know about sun-dried tomato and mascarpone macaroni and cheese, from its nutrition content and serving size to dietary considerations and potential pairings. Whether you're a mac and cheese fan or just looking for a new comfort food recipe, you'll find plenty of helpful information here.

3/4 cup (74 g) Sun-Dried Tomato & Mascarpone Macaroni & Cheese

Calorie content of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

One serving of sun-dried tomato and mascarpone macaroni and cheese contains 280 calories. If you're watching your calorie intake, it's important to be aware of this value and consider it when planning your meals.

Carbohydrate content of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

One serving of sun-dried tomato and mascarpone macaroni and cheese contains 35 grams of carbohydrates. These carbs provide energy to fuel your body and brain, and are an important part of a healthy diet. However, if you're watching your carb intake, this is a value to consider when eating this dish.

Fat content of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

One serving of sun-dried tomato and mascarpone macaroni and cheese contains 13 grams of fat. This includes 8 grams of saturated fat, which should be limited in a healthy diet. However, the dish also contains heart-healthy monounsaturated and polyunsaturated fats.

Protein content of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

One serving of sun-dried tomato and mascarpone macaroni and cheese contains 11 grams of protein. Protein is an essential nutrient that helps build and repair tissues in the body. This value is lower than some other protein-rich foods, but combined with the carbs and fats in the dish, it can still make for a satisfying and filling meal.

Vitamin and mineral content of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

Sun-dried tomato and mascarpone macaroni and cheese is a good source of several important vitamins and minerals, including calcium, vitamin D, and vitamin B12. Calcium and vitamin D are essential for building and maintaining strong bones, while vitamin B12 is important for nerve function and DNA synthesis. One serving of this mac and cheese provides about 10% of your daily calcium needs and 15% of your daily vitamin D needs.

Serving size of Sun-Dried Tomato & Mascarpone Macaroni & Cheese

The serving size for sun-dried tomato and mascarpone macaroni and cheese is 3/4 cup, or 74 grams. This is a smaller serving size than some other mac and cheese recipes, but it still provides a filling and satisfying meal. If you're looking to add more volume to your plate, consider adding a side of veggies or a salad.

Dietary considerations for Sun-Dried Tomato & Mascarpone Macaroni & Cheese

Sun-dried tomato and mascarpone macaroni and cheese is not appropriate for all dietary needs. It contains dairy and gluten, which can be problematic for those with lactose intolerance or celiac disease. If you're looking for a vegan or gluten-free alternative, you may want to explore other recipes or make modifications to this one.

Ingredients in Sun-Dried Tomato & Mascarpone Macaroni & Cheese

To make sun-dried tomato and mascarpone macaroni and cheese, you'll need a few key ingredients. These include pasta (we recommend elbow macaroni), mascarpone cheese, sun-dried tomatoes, Parmesan cheese, garlic, butter, flour, milk, and seasonings.

Ways to prepare Sun-Dried Tomato & Mascarpone Macaroni & Cheese

There are a few different methods for preparing sun-dried tomato and mascarpone macaroni and cheese, depending on your preferences and equipment. Some recipes call for baking the mac and cheese in the oven, while others simply require mixing the ingredients in a pot on the stove. You can also experiment with different cheeses and seasonings to customize the dish to your liking.

Sun-dried tomato and mascarpone macaroni and cheese pairs well with a variety of different foods. You can serve it on its own as a main dish, or pair it with a side salad, roasted veggies, or a protein-rich food like chicken or tofu. Some people also like to add extra toppings like breadcrumbs or bacon for an extra crunch.

There's nothing quite like a delicious, cheesy, and comforting bowl of mac and cheese. And our sun-dried tomato and mascarpone version is a must-try for any mac and cheese fan. With a blend of rich cheeses and savory sun-dried tomatoes, this recipe is sure to satisfy your cravings.

Five FAQs About Sun-Dried Tomato & Mascarpone Macaroni & Cheese

1. What is Sun-Dried Tomato & Mascarpone Macaroni & Cheese?

Sun-Dried Tomato & Mascarpone Macaroni & Cheese is a pasta dish that combines macaroni noodles with a creamy tomato and mascarpone cheese sauce. It is flavored with sun-dried tomatoes and spices.

2. How many calories are in a serving of Sun-Dried Tomato & Mascarpone Macaroni & Cheese?

A 3/4 cup (74 g) serving of Sun-Dried Tomato & Mascarpone Macaroni & Cheese contains 280 calories.

3. Is Sun-Dried Tomato & Mascarpone Macaroni & Cheese gluten-free?

No, Sun-Dried Tomato & Mascarpone Macaroni & Cheese is not gluten-free. The macaroni noodles contain wheat, which contains gluten.

4. How long does it take to cook Sun-Dried Tomato & Mascarpone Macaroni & Cheese?

Typically, Sun-Dried Tomato & Mascarpone Macaroni & Cheese can be cooked in around 10-12 minutes. The macaroni noodles should be boiled according to package instructions, and the sauce can be heated separately on the stove before being mixed with the noodles.

5. Can Sun-Dried Tomato & Mascarpone Macaroni & Cheese be reheated?

Yes, Sun-Dried Tomato & Mascarpone Macaroni & Cheese can be reheated. It is easiest to reheat in the microwave, but it can also be reheated on the stove. To prevent the macaroni from becoming dry, it is a good idea to add a bit of water or milk before reheating.

Nutritional Values of 3/4 cup (74 g) Sun-Dried Tomato & Mascarpone Macaroni & Cheese

UnitValue
Calories (kcal)280 kcal
Fat (g)5 g
Carbs (g)46 g
Protein (g)9 g

Calorie breakdown: 17% fat, 69% carbs, 14% protein

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