Are you looking for a delicious and healthy snack option? Look no further than Wheat Entertainer Crackers! These crackers pack a punch with only 70 calories in a serving of 3 crackers (15 g).

Along with being low in calories, these crackers are made with high-quality ingredients to give you a healthy snack option. Let's take a closer look at the nutritional information.

In this article, we'll explore the benefits of Wheat Entertainer Crackers and how they can be incorporated into a healthy diet.

Calories in Wheat Entertainer Crackers

As mentioned earlier, a serving of Wheat Entertainer Crackers contains only 70 calories. This makes them a great snack option for those looking to watch their calorie intake. Compared to other snacks like chips or candy, which can have hundreds of calories in a small serving size, these crackers are a great option to help curb your hunger while staying on track with your weight loss goals.

Ingredients of Wheat Entertainer Crackers

Wheat Entertainer Crackers are made with high-quality ingredients to give you a tasty and healthy snack option. The ingredients include whole wheat flour, vegetable oil, salt, and yeast. These crackers are also trans-fat free, making them a healthier option compared to some other snacks on the market.

Benefits of Wheat Entertainer Crackers

Not only are Wheat Entertainer Crackers low in calories and made with high-quality ingredients, but they also offer a range of health benefits. Some of the benefits of including these crackers in your diet include:

• A good source of fiber
• A low glycemic index, helping to stabilize blood sugar levels
• Contain iron and magnesium, which are important for overall health

How Many Crackers in a Serving of Wheat Entertainer Crackers

One serving of Wheat Entertainer Crackers is 3 crackers (15 g). This makes them a convenient and easy snack option to take on the go. You can also pair these crackers with a variety of healthy dips or toppings, such as hummus or avocado, for added flavor and nutrition.

Protein in Wheat Entertainer Crackers

While Wheat Entertainer Crackers are not a significant source of protein, they do contain around 1 gram of protein per serving. This can help to keep you feeling full and satisfied between meals.

Fats in Wheat Entertainer Crackers

Each serving of Wheat Entertainer Crackers contains around 3 grams of fat. While this may seem high for some, it's important to remember that these are healthy fats from the vegetable oil used in the crackers. These fats can actually help to improve heart health and overall cholesterol levels when consumed in moderation.

Carbohydrates in Wheat Entertainer Crackers

Wheat Entertainer Crackers are a good source of carbohydrates, containing around 11 grams per serving. While some people may shy away from carbohydrates, they are an important part of a healthy diet and can provide much-needed energy. These crackers also have a low glycemic index, meaning they won't cause a large spike in blood sugar levels like some other carbohydrate-heavy foods.

Fiber in Wheat Entertainer Crackers

One of the benefits of Wheat Entertainer Crackers is that they are a good source of fiber. Each serving contains around 2 grams of fiber, which can help to keep you feeling full and satisfied throughout the day. Fiber is also important for digestive health and can help to prevent conditions like constipation and diverticulitis.

Minerals in Wheat Entertainer Crackers

Wheat Entertainer Crackers contain a range of important minerals that are important for overall health. One serving of these crackers contains around 2% of the recommended daily intake of iron and magnesium. Both iron and magnesium are important for proper body function and can help to prevent conditions like anemia and osteoporosis.

Vitamins in Wheat Entertainer Crackers

While Wheat Entertainer Crackers are not a significant source of vitamins, they do contain a small amount of vitamin E. Vitamin E is an antioxidant that can help to protect against cell damage and may help to prevent conditions like heart disease and cancer.