Calories in 3 cups Apple, Blue Cheese, & Pecan Salad?

3 cups Apple, Blue Cheese, & Pecan Salad is 160 calories.

Looking for a healthy and delicious salad? Try our recipe for 3 cups Apple, Blue Cheese, & Pecan Salad, which only has 160 calories per serving.

This salad is packed with nutritious and filling ingredients, including fresh apples, flavorful blue cheese, and crunchy pecans.

Whether you're looking for a quick and easy salad for busy days, a tasty and refreshing salad for summer, or a flavorful fall salad with seasonal ingredients, this recipe has something for everyone. Let's dive in!

3 cups Apple, Blue Cheese, & Pecan Salad

Healthy and Delicious Apple Salad

This salad is not only delicious, but it's also healthy. Apples are a good source of fiber and vitamin C, and blue cheese and pecans are both rich in protein and healthy fats. To make this salad even healthier, consider using a low-fat or fat-free dressing, or making your own dressing using olive oil and vinegar. With its combination of sweet and salty flavors, this salad is sure to be a hit with everyone at your next gathering.

Nutritious and Filling Salad Recipe

This salad is packed with nutritious and filling ingredients that will keep you satisfied for hours. The apples provide fiber and natural sweetness, while the blue cheese and pecans add protein and healthy fats. If you're looking to make this salad even more filling, consider adding some grilled chicken or tofu on top. Whether you're looking for a quick and easy lunch or a healthy side dish for dinner, this salad is the perfect choice.

Quick and Easy Salad for Busy Days

Don't have time to spend hours in the kitchen? No problem! This salad is quick and easy to make, perfect for busy days when you need a healthy meal in a hurry. To save even more time, consider using pre-cut apples and bagged salad greens. With its simple and straightforward preparation process, this salad is a staple in many busy households.

Tasty and Refreshing Salad for Summer

Nothing beats a refreshing salad on a hot summer day, and this Apple, Blue Cheese, & Pecan Salad is the perfect choice. With its crunchy apples, tangy blue cheese, and refreshing dressing, this salad is the perfect way to cool down on a warm summer evening. Serve it alongside grilled meats or as a light lunch on its own, either way, it's sure to be a hit.

Perfect Appetizer or Side Salad Recipe

Looking for a delicious appetizer or side salad recipe? Look no further than this Apple, Blue Cheese, & Pecan Salad. Serve it as a starter for your next dinner party, or alongside your favorite main dish for a satisfying and healthy meal. With its mix of sweet and salty flavors, this salad is sure to please even the pickiest eaters.

Flavorful Fall Salad with Seasonal Ingredients

Looking for a salad recipe that captures the flavors of fall? Try our Apple, Blue Cheese, & Pecan Salad. With its combination of fresh apples, hearty blue cheese, and crunchy pecans, this salad is the perfect autumnal dish. Serve it alongside your favorite fall-inspired main dish for a meal that's sure to impress your dinner guests.

Simple and Elegant Salad for Entertaining

Looking for an elegant yet easy salad recipe for your next dinner party? Look no further than this Apple, Blue Cheese, & Pecan Salad. With its simple yet sophisticated flavor profile, this salad is the perfect choice for any occasion. Serve it alongside your favorite wine or cocktail for a meal that's sure to impress your guests.

Wonderful Salad for Weight Loss Program

If you're looking for a salad recipe that's both delicious and weight-loss-friendly, try our Apple, Blue Cheese, & Pecan Salad. With its low calorie and high nutritional value, this salad is the perfect choice for anyone looking to lose weight. Serve it alongside a grilled chicken breast or a piece of salmon for a meal that's both satisfying and healthy.

Irresistible Salad for Cheese Lovers

If you're a cheese lover, you'll go crazy for this Apple, Blue Cheese, & Pecan Salad. With its tangy blue cheese and crunchy pecans, this salad is the perfect choice for anyone who loves rich and flavorful cheeses. Serve it alongside a glass of your favorite red wine for a meal that's both decadent and satisfying.

Satisfying Salad for Vegetarians

Looking for a satisfying vegetarian salad recipe? Look no further than our Apple, Blue Cheese, & Pecan Salad. With its combination of fresh apples, hearty blue cheese, and crunchy pecans, this salad is the perfect choice for even the most discerning vegetarian diners. Serve it alongside your favorite vegetarian main dish or enjoy it on its own as a delicious and healthy lunch option.

Eating healthy doesn't have to mean sacrificing taste. With our recipe for 3 cups Apple, Blue Cheese, & Pecan Salad, you can have both!

FAQs about Apple, Blue Cheese, & Pecan Salad

1. What ingredients are in the salad?

The salad consists of apples, blue cheese, and pecans.

2. How many calories are in the salad?

The salad has 160 calories per 3 cups serving.

3. Is the salad gluten-free?

The salad is gluten-free as it only consists of fruits and nuts.

4. What type of apple is used in the salad?

The recipe does not specify what type of apple to use, but any type can be used based on personal preference.

5. Can the salad be made without blue cheese?

Yes, the salad can be made without blue cheese for those who do not like it or cannot eat it due to dietary restrictions.

Nutritional Values of 3 cups Apple, Blue Cheese, & Pecan Salad

UnitValue
Calories (kcal)160 kcal
Fat (g)13 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 63% fat, 32% carbs, 4% protein

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